• Sports Drinks: Are They a Good Choice?
    Sports Drinks: Are They a Good Choice?

    Now that the weather is finally starting to feel like we might see summer this year, many of us will be spending more time outdoors. Sporting events, cookouts, or just taking a walk, they all... Read More


  •  
  • Is the Keto Diet a Healthy Option?
    Is the Keto Diet a Healthy Option?

    New diet trends come and go, but the ketogenic (“keto”) diet has been in the spotlight for a few years now with no signs of disappearing. All diets have certain benefits and risks, and it’s... Read More


  •  
  • Health Center Advocacy
    Health Center Advocacy

    Continue reading Health Center Advocacy at PHN Health Blog. Read More


  •  
  • Healthy Bacteria: The Benefits of Probiotics

    When we hear the word bacteria, we normally think of germs or getting sick, but did you know that everyone actually has “good” and “bad” bacteria in their body at all times? These bacteria live in... Read More


  •  
    Powered by Feed Informer