• Is the Keto Diet a Healthy Option?

    New diet trends come and go, but the ketogenic (“keto”) diet has been in the spotlight for a few years now with no signs of disappearing. All diets have certain benefits and risks, and it’s... Read More


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  • Health Center Advocacy

    Continue reading Health Center Advocacy at PHN Health Blog. Read More


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  • Healthy Bacteria: The Benefits of Probiotics

    When we hear the word bacteria, we normally think of germs or getting sick, but did you know that everyone actually has “good” and “bad” bacteria in their body at all times? These bacteria live in... Read More


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  • The Facts about Hand, Foot, and Mouth Disease

    Hand, foot, and mouth disease is a common viral illness that usually affects infants and children younger than 5 years old. Typical symptoms include fever, mouth sores, and a skin rash, and... Read More


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