Boosting Mental Health. ADHD & More. Interview with our Chief Wise Squirrel, Dave Delaney. (Apr 8, 2024 05:00)
I am honored and thankful to my friend Steve Turney , who runs the Mental Health Market...

What is the Eisenhower Matrix? (Apr 1, 2024 05:00)
The Eisenhower Matrix , also known as the Eisenhower Decision Matrix, is a powerful tim...

Coaching isn't therapy. It's product development, with you as the product. (Mar 11, 2024 05:00)
As a fellow Wise Squirrel, navigating the intricate paths of leadership, creativity and...

Does white, brown, grey, and pink noise help ADHDers focus? (Mar 4, 2024 06:00)
Good news for Wise Squirrels trying to improve focus*. Both white noise and pink noise ...

ADHD and Friendship (Feb 26, 2024 14:14)
Executive functioning skills play a significant role in making and sustaining friendshi...

Exploring the Connection: Why entrepreneurship appeals to adults with ADHD (Feb 12, 2024 06:00)
In recent years, there has been a notable surge in entrepreneurship among adults with A...

ADHD Body Doubling for productivity and motivation. (Feb 5, 2024 06:00)
How body-doubling works in the digital age. In the realm of productivity strategies, Wi...

On directing the International Space Station with undiagnosed ADHD. (Jan 29, 2024 06:00)
It’s astounding when we Wise Squirrels pause and reflect on the personal and profession...

Do you know these ten smartphone hacks for ADHD? (Jan 22, 2024 06:00)
Individuals with ADHD often face unique challenges when using smartphones, which are de...

ADHD can reduce life expectancy by as much as 13 years… a story. (Jan 15, 2024 06:00)
Once upon a time, there lived a fifty-year-old communications professional who was diag...

Richard Branson has ADHD (Jan 8, 2024 06:00)
Sir Richard Branson is a British business magnate, investor, and philanthropist. He ear...

A short documentary about adults living with ADHD. (Dec 25, 2023 06:00)
Contrary to popular belief, ADHD is not confined to childhood, and the documentary " Ad...

PODCAST. Positive psychology, meditation, and friendships with Aviva Nirenberg. (Dec 20, 2023 06:00)
In this ADHD Wise Squirrels episode, we spoke with Ascend With Aviva Coaching’s Aviva N...

Finding purpose and fulfillment with ADHD through Ikigai. (Dec 18, 2023 06:00)
ADHD is often associated with childhood, but many individuals go undiagnosed until adul...

How to manage Wise Squirrels (Dec 11, 2023 06:00)
I wish I had known I had ADHD when I worked for employers. I wish my colleagues, manage...

PODCAST. Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr. (Dec 6, 2023 12:39)
Welcome back to another thought-provoking episode of ADHD Wise Squirrels , the podcast ...

The benefits of not being a jerk to yourself (Dec 4, 2023 06:00)
In The Root Down , a key concept is the importance of accepting and loving yourself. Wa...

Why ADHDers can’t do some things and flourish at others. (Nov 27, 2023 06:00)
Do you know that feeling when you know what you need to do but you can’t seem to get st...

PODCAST. The Disruptors is a movie about ADHD with Nancy Armstrong. (Nov 22, 2023 06:00)
What do Paris Hilton, Will.i.am, Scott Kelly, Howie Mandel, David Neeleman, Michelle Ca...

Ten reasons to be thankful for ADHD. (Nov 20, 2023 06:00)
It’s difficult to say I’m thankful for having ADHD. Being a Wise Squirrel can present c...

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