• Not all exercise boosts mental health — it’s the why that matters most
    Sunday, July 13, 2025 from ScienceDaily: Sports Medicine News
    Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations. Researchers emphasize that context —...
  • It’s never too late: Just moving more could add years to your life
    Saturday, July 12, 2025 from ScienceDaily: Sports Medicine News
    Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, especially from cardiovascular disease. A sweeping analysis of 85 studies confirms that those who stay active...
  • This tiny brain molecule could hold the key to learning, memory—and Alzheimer’s treatment
    Saturday, July 12, 2025 from ScienceDaily: Sports Medicine News
    A team of researchers has discovered that a protein called cypin plays a powerful role in helping brain cells connect and communicate, which is crucial for learning and memory. By uncovering how cypin tags certain proteins at synapses...
  • Doctors say we’ve been misled about weight and health
    Wednesday, July 9, 2025 from ScienceDaily: Sports Medicine News
    Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New evidence shows that most people with higher body weight can’t sustain long-term weight loss through lifestyle...
  • Matching your workouts to your personality could make exercising more enjoyable and give you better results
    Wednesday, July 9, 2025 from ScienceDaily: Sports Medicine News
    Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our personalities: extroverts thrive in high-energy group sports, neurotics prefer private bursts with breaks, and...
  • Hate exercise? Neuroscience maps the routine your personality will love
    Tuesday, July 8, 2025 from ScienceDaily: Sports Medicine News
    A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, neurotics favor short, private bursts, and everyone benefits when enjoyment leads the way.
  • Study finds tummy-tuck patients still shedding pounds five years later
    Monday, July 7, 2025 from ScienceDaily: Sports Medicine News
    Patients who undergo tummy tuck surgery may be in for more than just cosmetic changes — a new study shows they often keep losing weight for years after the procedure. Researchers followed 188 patients and found consistent weight...
  • Can one vanishing particle shatter string theory — and explain dark matter?
    Saturday, July 5, 2025 from Sports Science News -- ScienceDaily
    Scientists are on the trail of a mysterious five-particle structure that could challenge one of the biggest theories in physics: string theory. This rare particle—never seen before and predicted not to exist within string theory—might...
  • From participation to prevention - the expanding role of physical activity in lifelong health
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    This edition of BJSM focuses on physical activity across the continuum: from promotion and participation to its role in disease prevention. Here, we consider physical inactivity as a risk factor for various physical and mental health...
  • Causal inference in physical activity epidemiology research: an opportunity for better evidence
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    Decades of research have established a significant link between physical activity and health, influencing agenda setting, policy making and community awareness. 1–4 However, the field continues to grapple with the challenge in...
  • Expanding role of sleep in physical activity research and recommendations for lifelong health
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    Some of the earliest recommendations around physical activity (PA) were published in the 1970s and focused largely on aerobic fitness. These recommendations were followed by national-level PA guidelines in the US in 2008 and global-level...
  • Consensus recommendations to inform an update of the NCAA Mental Health Best Practices
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    We sought to generate consensus-based recommendations to inform updates to the National Collegiate Athletic Association (NCAA) Mental Health Best Practices. A two-phase modified Delphi consensus process was used to identify foundational...
  • 'The right advice: a qualitative study examining enablers and barriers to recreational running and beliefs about knee health following knee surgery
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    Objectives To examine the experiences, knowledge and beliefs of recreational runners with a history of knee surgery regarding (i) enablers and barriers to running participation, (ii) the association of running and knee joint health, and...
  • Associations of objectively measured physical activity and sedentary time with all-cause mortality in Japanese older adults: a 10-year prospective study
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    Objective To examine the associations of accelerometer-measured physical activity and sedentary time with all-cause mortality in older Japanese adults. Methods A total of 1723 independent Japanese adults aged ≥65 years were followed...
  • Impact of physical activity on the incidence of psychiatric conditions during childhood: a longitudinal Swedish birth cohort study
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    Background Emerging evidence supports the importance of physical activity (PA) and behaviours that build resilience to prevent childhood psychiatric disorders. Objective To investigate associations between parent-reported PA, time spent...
  • Impact of exercise on health outcomes in people with cancer: an umbrella review of systematic reviews and meta-analyses of randomised controlled trials
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    Objective To examine the comprehensive health impacts of exercise on people with cancer by systematically summarising existing evidence and assessing the strength and reliability of the associations. Design Umbrella review of...
  • Infographic. School-based factors promoting physical activity participation for children and adolescents with disabilities
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    Physical activity (PA) is crucial for children and adolescents with disabilities, providing benefits such as improved cardiovascular and musculoskeletal health, enhanced mental well-being and reduced cardiometabolic risk. 1 According to...
  • Exercise as a renal-protective strategy: slowing chronic kidney disease progression and optimising dialysis care (PhD Academy Award)
    Tuesday, July 1, 2025 from British Journal of Sports Medicine current issue
    What did I do? My PhD investigated the effects of resistance training (RT) on physiological, molecular and clinical profile in patients with chronic kidney disease (CKD). This work encompassed six studies, including randomised controlled...
  • A tiny implant just helped paralyzed rats walk again—is human recovery next?
    Saturday, June 28, 2025 from ScienceDaily: Sports Medicine News
    A groundbreaking study from the University of Auckland and Chalmers University of Technology is offering new hope for spinal cord injury patients. Researchers have developed an ultra-thin implant that delivers gentle electric currents...
  • Self-lighting chip uses quantum tunneling to spot a trillionth of a gram
    Friday, June 27, 2025 from Sports Science News -- ScienceDaily
    Imagine detecting a single trillionth of a gram of a molecule—like an amino acid—using just electricity and a chip smaller than your fingernail. That’s the power of a new quantum-enabled biosensor developed at EPFL. Ditching bulky...
  • Hot tubs outperform saunas in boosting blood flow and immune power
    Thursday, June 26, 2025 from ScienceDaily: Sports Medicine News
    Hot tubs don't just feel great, they may actually outperform saunas when it comes to health perks. A study found that soaking in hot water raises core body temperature more than dry or infrared saunas, triggering stronger heart, blood...
  • The brain’s sweet spot: How criticality could unlock learning, memory—and prevent Alzheimer’s
    Wednesday, June 25, 2025 from ScienceDaily: Sports Medicine News
    Our brains may work best when teetering on the edge of chaos. A new theory suggests that criticality a sweet spot between order and randomness is the secret to learning, memory, and adaptability. When brains drift from this state,...
  • Iron overload: The hidden culprit behind early Alzheimer’s in Down syndrome
    Friday, June 20, 2025 from ScienceDaily: Sports Medicine News
    USC researchers have uncovered a hidden driver behind the early and severe onset of Alzheimer's in people with Down syndrome: iron overload in the brain. Their study revealed that individuals with both conditions had twice the iron...
  • You hear the beep, but can’t find the car: The hidden flaw in electric vehicle safety
    Wednesday, June 18, 2025 from Sports Science News -- ScienceDaily
    As electric vehicles grow more popular, their warning sounds may not be doing enough to protect pedestrians. A Swedish study shows that these signals are hard to locate, especially when multiple vehicles are involved, leaving people...
  • AI sniffs earwax and detects Parkinson’s with 94% accuracy
    Wednesday, June 18, 2025 from ScienceDaily: Sports Medicine News
    Imagine diagnosing Parkinson s disease not with pricey scans or subjective checklists, but with a simple ear swab. Scientists in China have developed a promising early screening method that detects Parkinson s from subtle changes in the...
  • Five things to do in virtual reality -- and five to avoid
    Wednesday, May 28, 2025 from Sports Science News -- ScienceDaily
    A review of experimental research reveals how VR is best used and why it's struggled to become a megahit with consumers.
  • Male bodybuilders face high risk of sudden cardiac death, especially those who compete professionally
    Tuesday, May 20, 2025 from ScienceDaily: Sports Medicine News
    Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide with the highest risk among professional bodybuilders, according to new research.
  • How to swim without a brain
    Monday, May 19, 2025 from Sports Science News -- ScienceDaily
    A team was able to show that swimming movements are possible even without a central control unit. This not only explains the behavior of microorganisms, it could also enable nanobots to move in a targeted manner, for example to transport...
  • Lower tackle height changing face of women's rugby, study says
    Monday, May 12, 2025 from ScienceDaily: Sports Medicine News
    Lowering the legal tackle height in women's rugby is proving effective in reducing head contacts between players, a new study suggests. Changes to the tackle height law in women's community rugby in Scotland is linked to reductions in...
  • Olympic anti-doping lab puts U.S. meat supply to the test
    Monday, May 12, 2025 from ScienceDaily: Sports Medicine News
    Scientists turned their sophisticated analytical capabilities for testing athlete samples for performance-enhancing drugs to research examining the U.S. meat supply. The study was designed to investigate concerns that residues of growth...
  • Ping pong bot returns shots with high-speed precision
    Thursday, May 8, 2025 from Sports Science News -- ScienceDaily
    Engineers developed a ping-pong-playing robot that quickly estimates the speed and trajectory of an incoming ball and precisely hits it to a desired location on the table.
  • Obesity a leading cause of knee osteoarthritis
    Wednesday, May 7, 2025 from ScienceDaily: Sports Medicine News
    New research reveals that obesity, having a knee injury and occupational risks such as shift work and lifting heavy loads are primary causes of knee osteoarthritis.
  • NFL players more likely to injure knee after shorter rest period
    Wednesday, May 7, 2025 from Sports Science News -- ScienceDaily
    National Football League (NFL) players may be more likely to sustain a specific type of knee injury if they have a shorter period of rest between games.
  • Age, previous sports experience, stronger predictors of performance in children than previous concussions
    Tuesday, April 29, 2025 from ScienceDaily: Sports Medicine News
    A new study may offer reassuring news for parents whose children have a history of concussion, but want to get back to playing sports. Researchers spent more than a decade scouting fields, rinks and courts across the Greater Toronto Area...
  • Plant-Based Soft Medical Robots
    Monday, December 11, 2023 from Medgadget.com » Sports Medicine
    Researchers at the University of Waterloo in Canada have developed plant-based microrobots that are intended to pave the way for medical robots that can enter the body and perform tasks, such as obtaining a biopsy or performing a...
  • Stretchable E-Skin for Robotic Prostheses
    Monday, November 20, 2023 from Medgadget.com » Sports Medicine
    Engineers at the University of British Columbia have collaborated with the Japanese automotive company Honda to develop an e-skin for robotic prostheses that allows such devices to sense their environment in significant detail. The soft...
  • Phone Attachment for Pupil Measurements with Any Skin Tone
    Monday, November 20, 2023 from Medgadget.com » Sports Medicine
    A research team at the University of California San Diego have developed a smartphone attachment that can provide information on changes in pupil size, which can be used to assess neurological phenomena, such as traumatic brain injury...
  • Glasses Provide Audible Prompts for Blind Wearers
    Thursday, November 9, 2023 from Medgadget.com » Sports Medicine
    A team at the University of Technology Sydney has developed an assistive technology for blind people and those with low vision. The system consists of glasses that can view their surroundings through an on-board camera, appraise the...
  • Magnetic Dressing Improves Diabetic Wound Healing
    Thursday, November 9, 2023 from Medgadget.com » Sports Medicine
    Researchers at the National University of Singapore have developed a magneto-responsive hydrogel wound dressing that also contains two different regenerative cell types. The hydrogel is also embedded with magnetic particles that can be...
  • A Wearable to Manage Parkinson’s Motor Symptoms: Interview with Lucy Jung, CEO at Charco Neurotech
    Tuesday, November 7, 2023 from Medgadget.com » Sports Medicine
    Charco Neurotech, a medtech company based in the United Kingdom, has developed CUE1, a non-invasive wearable that is intended to assist those with Parkinson’s disease to manage their motor symptoms. The device is typically affixed to the...
  • Robotic Ankle Helps with Postural Control in Amputees
    Tuesday, November 7, 2023 from Medgadget.com » Sports Medicine
    Researchers at North Carolina State University have developed a robotic prosthetic ankle that can provide stability for lower limb amputees. The ankle uses electromyographic sensors placed on the sites of muscles in the residual limb...
  • Lung Chip Mimics Radiation Injury
    Wednesday, November 1, 2023 from Medgadget.com » Sports Medicine
    Researchers at the Wyss Institute at Harvard University have developed a microfluidic chip that can recreate some of the features of radiation-induced lung injury. The lungs are very sensitive to radiation, and this can limit the...
  • Magnetoelectric Material Stimulates Neurons Minimally Invasively
    Wednesday, November 1, 2023 from Medgadget.com » Sports Medicine
    Researchers at Rice University have developed a magnetoelectric material that converts a magnetic field into an electric field. The material can be formulated such that it can be injected into the body, near a neuron, and then an...
  • Eko’s Newest CORE 500 Stethoscope: A Review
    Tuesday, October 31, 2023 from Medgadget.com » Sports Medicine
    Arriving in two boxes reminiscent of Apple product packaging – one for the chest piece (the part that contacts the body), and another for the detachable earpiece (tubes + ear tips) – the CORE 500 is clearly an upgrade from the Eko DUO...
  • Bacteria Tag Team Tumors with T Cells
    Tuesday, October 31, 2023 from Medgadget.com » Sports Medicine
    A team at Columbia University School of Engineering and Applied Science has developed a technique to enhance chimeric antigen receptor (CAR) T cell therapy in solid tumors. The technique involves engineering E. coli bacteria, that...
  • Supplement may help burn fat long after exercise
    Friday, January 17, 2020 from Sports Medicine News From Medical News Today
    Taking an appetite suppressant produced by gut bacteria may help increase the value of moderate exercise for weight loss, according to a new study.
  • Exercises and remedies for Baker's cysts
    Wednesday, January 15, 2020 from Sports Medicine News From Medical News Today
    A Baker’s cyst is a sac of fluid that forms behind the knee. Here, learn about exercises and remedies that can help with prevention and treatment.
  • What to know about knee stiffness
    Wednesday, January 15, 2020 from Sports Medicine News From Medical News Today
    Knee stiffness can limit mobility and prevent a person from carrying out regular tasks and activities. Learn about the causes of knee stiffness and their treatments here.
  • Marathon running may reverse a risky part of the aging process
    Tuesday, January 14, 2020 from Sports Medicine News From Medical News Today
    The findings of a new study suggest that training for and running a marathon for the first time can 'turn back time' on a person's vascular age.
  • What to know about symphysis pubis dysfunction
    Tuesday, January 14, 2020 from Sports Medicine News From Medical News Today
    Symphysis pubis dysfunction (SPD) occurs when joint stabilizing ligaments around the pelvic bones become too stretchy and relaxed. Learn more here.
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