The Rise of the “Crunchy” Teen: Wellness Goes Viral
Monday, September 22, 2025

More high schoolers are ditching soda and fast food in favor of “clean” eating, red light therapy, and fluoride-free toothpaste—and they’re documenting it all online. Self-described “crunchy” teen influencers are gaining tens of thousands of followers by promoting wellness routines and health advice aimed at their peers. But health experts are worried. While some teens say these habits help them feel better, doctors and dietitians warn that unverified advice and obsession with “clean living” can trigger anxiety, shame, and even eating disorders. Bottom line: If you’re into health trends, stay curious—but don’t let sensational posts replace real science. .. read more..

Teen Suicides Spark Concern Over Chatbot Use
Monday, September 15, 2025

Many teens turn to AI chatbots to vent or feel heard, but several recent suicides show how harmful this can be. Some bots missed signs of distress—or even responded in harmful ways—raising serious concerns. AI might feel like a safe space, but it can’t truly help when you’re struggling. If you’re hurting, reach out to someone real—a friend, trusted adult, or counselor. You’re not alone, and real help is out there. .. read more..

Study Finds Teens Can Thrive After Bullying with the Right Support
Monday, September 8, 2025

A new study from Lurie Children’s Hospital found that bullying during the teen years has a stronger link to anxiety and depression than when it happens in childhood. But it also showed that teens who feel supported and connected at school are more likely to recover emotionally. That means your relationships—with friends, classmates, and trusted adults—really matter. Even if you’ve been through bullying, you have the power to heal and grow, especially when you surround yourself with people who truly see and support you. .. read more..