111: Biohacking for Moms – Lessons From the Bulletproof Conference (Oct 19, 2017 13:00)
Last week Heather from MommyPotamus.com and I had the chance to attend Dave Asprey̵...

Protein Bread Benefits the Gut, Brain, Bones & More (Oct 19, 2017 12:00)
When most people think of protein, they think protein foods like chicken, grass-fed bee...

Talcum Powder Risks: 5 Reasons to Never Put Baby Powder on Your Skin Again (Oct 18, 2017 19:00)
Talcum powder. It seems innocent enough, but did you know scientists have been warning ...

How to Get Rid of Dandruff (Easy & Effective Natural Remedies) (Oct 18, 2017 14:50)
The itchy, uncomfortable feeling and unsightly flakes that come with dandruff get old f...

Listeria Symptoms: Prevention & Recovery from Food-Borne Illness (Oct 18, 2017 11:00)
Katherine Brind’Amour, Ph.D. When people talk about listeria or listeria symptoms...

Homemade Applesauce Recipe (Fall Favorite!) (Oct 17, 2017 14:18)
I may not have as much time to make things from scratch as I once did (six kids, homesc...

Black Currant: The Antioxidant-Packed Berry that Boosts Immunity (Oct 17, 2017 12:00)
Nutrient-rich, versatile and jam-packed with health benefits, the black currant may not...

110: How Vibrational Frequencies Affect Our Daily Lives (Oct 16, 2017 13:00)
Ever heard of sending someone good vibes? Or being on the same wavelength? What if I to...

Fibroadenoma + 15 Keys for Improving Breast Health (Oct 16, 2017 11:00)
Few things are as frightening for a woman as finding a lump in her breast. While some l...

Is Fluoride Bad for You? It’s Not Just in the Water (Oct 15, 2017 19:59)
There are two sides to any story, and that is definitely true in the case of fluoride. ...

The Best Bed for Back Pain & Great Sleep (Oct 14, 2017 23:08)
Throughout the day, you probably pay attention to how your back feels, what positions s...

Popular Acid Reflux Medication Linked to Chronic Liver Disease (Oct 13, 2017 19:35)
Proton-pump inhibitors, or PPIs, are some of the most commonly prescribed medications i...

What Is Fermentation? Benefits of Fermentation + How to Ferment Foods (Oct 13, 2017 13:12)
Yes, fermentation. It’s everywhere and happening every day with no escaping it, a...

How to Use Cumin for Digestion, Immune Health, and So Much More (Oct 12, 2017 14:25)
It’s always fascinating to me to learn about the powerful health benefits of comm...

Natural Homemade Air Freshener Recipes (Oct 11, 2017 15:35)
Between pets, kids, and everyday life, homes can smell less than fresh sometimes. Artif...

What Are Microgreens? Top 10 Microgreens & How to Grow Them (Oct 11, 2017 12:00)
By Rachael Link, MS, RD These tiny greens have cropped up just about everywhere lately ...

Top Causes of Death Worldwide (and How to Avoid Them!) (Oct 9, 2017 13:56)
Spoiler alert: all of us will die at some point. But how we die is fascinating, because...

109: Vaginal Health, Menopause, and Hormone Therapy with Dr. Anna Cabeca (Oct 9, 2017 13:00)
Dr. Anna Cabeca is an internationally recognized gynecologist and obstetrician speciali...

French Fries Calories: 9 Reasons to Avoid This Fast Food Favorite (Oct 6, 2017 14:00)
A staple in many American homes, the simple French fry is a tasty side dish that can he...

How to Use Activated Charcoal (For Beauty, Health & Home) (Oct 5, 2017 13:14)
Activated charcoal has been part of my natural medicine cabinet for years, but now it i...

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