Simple Seasonal Grilled Vegetables (Aug 21, 2018 14:00)
Summer is by far the most popular season for grilling, but the grill isn’t only f...

180: The Hidden Elements in Your Home That Affect Your Mood & Health With Branch Basics Founder Marilee Nelson (Aug 20, 2018 13:00)
If you’ve ever wondered if your efforts to make a more natural home environment a...

Problems With Perfumes and Fragrances (Aug 17, 2018 19:11)
From room deodorizers to cleaning products, perfumes and fragrances are everywhere. The...

What Is Collagen Powder (& How to Use It) (Aug 16, 2018 14:00)
I’ve been a big fan of gelatin since our family went on the GAPS diet and it help...

179: Understanding DNA Damage & How to Reverse It With NanoVi (Aug 16, 2018 13:00)
Rowena Gates is a principal and vice president of the Eng3 Corporation, a life science ...

6 Favorite Practical Homeschool Resources (My Kids Love) (Aug 15, 2018 14:00)
You all probably know by now that we homeschool (yes, I’m one of those) and IR...

Cucumber Melon Mint Smoothie (Aug 14, 2018 14:12)
August is hot where we live. We may be wilting, but the heat-loving plants in the garde...

20+ Healthy School Lunch Ideas (With 2-Week Menu) (Aug 13, 2018 14:00)
Before I share these healthy school lunch ideas, I have a confession to make… Sin...

178: A Pediatrician Explains How EMFs Are Dramatically Affecting Our Children With EMF Kill Switch (Aug 13, 2018 13:00)
I seem to specialize in being passionate about controversial topics, and my guest today...

Reasons to Quit Chewing Gum (+ Better Options) (Aug 10, 2018 14:00)
The minty sweet flavor of chewing gum is a low calorie way to replace desserts, combat ...

Panic Attack Symptoms + 10 Unexpected Panic Attack Triggers (Jan 25, 2018 21:00)
Have you ever experienced panic attack symptoms? If you have, then you know that the se...

Adenomyosis: Enlarged Uterus Causes (+ 6 Tips for Pain Relief) (Jan 24, 2018 12:00)
by Katherine Brind’Amour, PhD Adenomysosis affects many women, usually in their 4...

Is Star Anise Good for You? 6 Benefits of This Sweet Spice (Jan 23, 2018 12:00)
By Rachael Link, MS, RD From its unmistakable aroma to its unique star-shaped appearanc...

Is Hydroponics the Most Sustainable Type of Farming? (Jan 22, 2018 21:39)
By Emily Monaco Hydroponics seem a bit like farming technology from the future. These s...

Dysthymia: Coping with Chronic Depression (+ 7 Mood Boosters) (Jan 22, 2018 12:00)
by Katherine Brind’Amour, PhD Dysthymia — also known as persistent depressive dis...

7 Adaptogenic Herbs or Adaptogens that Help Reduce Stress (Jan 20, 2018 17:50)
Natural medicine has long appreciated the benefits of herbs and food as medicine. One s...

Anise Seed Benefits Blood Sugar & May Protect Against Ulcers (Jan 20, 2018 12:00)
By Rachael Link, MS, RD Ranked as one of the top herbs and spices for healing, anise se...

How to Brush Your Teeth Properly, Including Stopping Over-Brushing (Jan 19, 2018 23:03)
by Dr. Mark Burhenne, DDS Without even looking into your mouth, I’m going to wager a gu...

The Best and Worst Foods for Your Teeth (Including the #1 Most Damaging Food) (Jan 19, 2018 01:00)
Are you taking time to think about the best and worst foods for your teeth? You may be ...

Red Palm Oil Benefits the Heart & Brain but Is It Bad for the Environment? (Jan 18, 2018 12:00)
Red palm oil has garnered a good amount of both interest and controversy in recent year...

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