If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've dug up some early Black Friday and Cyber Monday deals you won't want to miss. You can save on everything from sneakers and...
Weight-loss and diabetes drug tirzepatide can reduce the risk of death or worsening heart failure for patients with obesity and heart failure with preserved pump function, new research reveals.
Cold season is back, which means whether it's you, your friends, or your family, someone is likely to come home feeling stuffy and achy. One of the reasons for this seasonal spike in illness, according to Johns Hopkins , is because...
Sure, a handstand is a fun trick to have up your sleeve. But as any expert inverter will tell you, learning how to do a handstand is more than just a cool photo op. This advanced yoga pose is an incredible feat of strength and balance....
The WNBA season ended on an incredible high, with the New York Liberty clenching their first championship in 28 seasons after beating out the Minnesota Lynx in Game 5 of the finals. And thanks to two of the finals competitors, Breanna...
Fiber is something that most of us get far too little of. To change that, we need to actually enjoy eating it. Food researchers have now invented a 'disguise' that solves the problem of the dry and gritty mouth feel of fibers.
"I just learned about this new gym," a fellow reporter tells me over hors d'oeuvres at an event. "It's like $10,000 a month." Um, excuse me? Working in health and wellness, you hear about a lot of over-the-top things; this is the...
One major reason people love Pilates is because it's so accessible. Routines can be modified for every body's individual needs, limitations, and preferences - and the workout doesn't require a ton of equipment either. Case in point: this...
When most people see contortionism for the first time, their reaction is often one of shock or disbelief: how is that even possible? The performance art, which involves twisting the body into poses requiring supreme flexibility, seems...
As rates of obesity, as defined by body mass index (BMI), continue to climb in the United States, so have efforts to lose weight, including a new era of weight-loss drugs. Yet a new systematic review and meta-analysis found that...
I've been running for 12 years and have completed one full marathon, along with over a dozen half marathons and 10Ks. There are two things I always keep in mind throughout training and on race day: staying limber (cross-training and...
Salk scientists have tracked the flow of trans fats using mouse models to describe the molecular mechanisms that cause trans fats to promote atherosclerotic cardiovascular disease (ASCVD), explaining how industrially produced...
Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food insecurity, however making such adjustments at the large scales necessary to make a difference globally can be...
Full-body workouts with weights can help you build more muscle and, as a result, help reduce the risk of injury and leave you feeling strong and empowered. But when it comes to strength training, it's not always easy to know exactly what...
Workout clothes that are functional, comfortable, and actually fit your aesthetic aren't the easiest to find. Sometimes the cutest (or cheapest) workout sets don't actually perform the best, and high-performance pieces don't always match...
Research shows fat cells are affected by obesity in a way that alters how they respond to food, potentially for years Losing weight can be a frustrating game: after months of successful slimming, the kilos may soon pile on again, leaving...
The roar of the engines, the smell of the rubber, the energy of the fans - it was all pulsating under a clear blue sky at the Formula 1 United States Grand Prix in Austin, TX, last month. Formula 1 is the fastest-growing global sport,...
The huge popularity of drugs such as Ozempic has led to a small industry of online operations offering weight-loss programs Follow our Australia news live blog for latest updates Get our breaking news email , free app or daily news...
Figures from audit of England, Wales and Northern Ireland show some basic care now worse than decade ago Ministers are being urged to improve declining care for stroke patients to lower the risk of death and disability as new figures...
This workout is short - just 10 minutes - and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have you huffing and puffing within minutes....
Shopping for the perfect gifts for a coach or personal trainer can feel like a real challenge. Coaches are always on the go, often focused on helping others reach their goals, and sometimes, they're so busy that their own needs get put...
Exclusive: Food, Farming and Countryside Commission added up cost to NHS and economy of diet-linked disease The UK’s growing addiction to unhealthy food costs £268bn a year, far outstripping the budget for the whole NHS, the first...
During gifting season , it can be a relief to have a friend or loved one with a clear passion, like fitness and wellness. Thinking up gifts for gym girls or gifts for women who work out specifically is way easier than trying to...
When you're working out from home, it helps to create a dedicated space for your home gym - but if you reside in a cozy apartment or don't have the real estate to section off part of your home, getting into the workout headspace while in...
This year, Thanksgiving season may be getting renamed "Wicked" season . The movie adaptation of the beloved Broadway musical is appearing in theaters on Nov. 22, and in the run-up to the big-screen debut, our news feeds have been...
Amazon | Daughter Lessons | Walmart | Target For the most part, workout gear is personal. Everyone has their own preferences when it comes to what makes the best leggings or the best running sneaker, or what home gym equipment is an...
Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed that this diet increased the production...
Research has prompted claims firms such as Mars, Haribo and PepsiCo are in ‘flagrant’ breach of codes of behaviour Most TV adverts for sweets, crisps and chocolate shown when children are likely to be watching are placed by firms who...
Rates of diabetes in adults have risen to 14%, an epidemic enabled by unhealthy lifestyles and an ageing population More than 800 million people around the world have diabetes, study finds Diabetes rates worldwide have more than doubled...
Whether you're a budding or bonafide fan , chances are that lately, you've had your eye on the [basket]ball. This year's WNBA season drew record viewership when the New York Liberty clinched their first championship in 28 seasons after...
The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment, we spoke with founder of The Athletic Clubs Dane McCarthy and trainer and running expert Ben...
Running isn't inherently bad for your joints or knees . But if you aren't diligent about warming up before a run and cooling down after, and if you make some very common mistakes, like overdoing it on mileage or speed, you may wind up...
Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now researchers have linked chronic diarrhea to a specific pattern of gut bacteria, a discovery that could pave the way for new treatments...
Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.
If there's one thing I love about a workout, it's not having to come up with the workout myself. As much as I've tried to be a disciplined gym girl who self-trains, I tend to choose my bed over the 3x25 pushups I optimistically planned...
Upgrading your Peloton gear can do wonders for your cycling game. Aside from the actual Peloton bike , one of the most important things to have in your home gym essentials is a pair of Peloton bike shoes to clip into your pedals and keep...
Here's the thing about me: if I like a product, it will immediately become my personality trait for the foreseeable future. Would I say I'm easily influenced? Absolutely. Would I also say that this (maybe toxic? Oops!) trait of mine has...
The company began selling the product to schools in spite of concerns by health advocates By Mark Huffman of ConsumerAffairs November 12, 2024 Just a year after pitching its pre-packaged Lunchables to school cafeterias, Kraft Heinz has...
Have you ever found yourself staring at Lululemon's leggings wall in equal parts wonder and confusion, thinking, "What are the best Lululemon leggings for me?" Same - and it's a good problem to have. There are so many different styles,...
Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.
You're working at your desk, probably on your fifth Zoom call and second iced coffee of the day, when you realize you haven't stopped shaking your leg for the past hour. Maybe you don't even notice this subconscious movement until your...
Researchers have been unable to explain why after giving birth, Black patients are two to three times as likely to retain or gain additional weight compared to their white counterparts, even when pre-pregnancy weight and...
Health and children’s groups urge UK ministers to impose levies on products containing too much salt or sugar Dozens of health and children’s groups have urged ministers to tackle obesity by imposing taxes on foods containing too much...
People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people typically eat. But is it possible to stave...
Class action lawsuit alleged the company made misleading claims By Truman Lewis of ConsumerAffairs November 6, 2024 Clif Bar has agreed to pay $12 million to settlea class-action lawsuit alleging that their product labels misled...
Even food with otherwise-healthy ingredients may be a problem By Truman Lewis of ConsumerAffairs November 5, 2024 A study by researchers atLUM University hasfound that eating a lot of ultra-processed foods can speed up biological aging,...
Slightly overweight stroke survivors have a lower risk of sustaining disabilities. New research adds another aspect to the obesity paradox but also highlights the importance of considering the population's normal when recommending best...