The latest season of "Love Island USA" brought a slew of entertaining moments for us to enjoy (and engage in passionate discourse about), from Ariana Madix's statement-making looks that dominated firepit eliminations to Amaya Espinal's...
Hot girls put in the work. So far, Megan Thee Stallion has three Grammys, a new swimwear line , and a "Love Island USA" cameo under her belt. But despite her packed schedule, she still makes time to share her snippets of her wellness...
Get ready to learn a few moves to optimize your tennis game . In this workout presented by CALIA led by Sarah Koudouzian , cofounder of Richsport, you will improve your agility and balance on the court. Expect skaters to get your heart...
Besides relief from hot flashes, some in the study group lost weight as well By Truman Lewis of ConsumerAffairs June 2, 2025 A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study...
Private clinics offer reduced doses of GLP-1 drugs such as Mounjaro to clients outside usual market, but some people are wary A slim woman standing in a kitchen injects herself in the abdomen. Another jogs. A third kneels on a yoga mat...
Don't miss your last chance to stock up on wellness and fitness essentials - Amazon Prime Day ends tonight (July 11). For the final hours of the sale, Amazon's fitness section is still packed with major savings. From workout clothes and...
An old song making fresh rounds on TikTok? A new tune suddenly going viral? GiaNina Paolantonio might've had something to do with that. Simply put, the 20-year-old choreographer knows how to captivate an audience. She's been on social...
MIT engineers have developed a tiny implantable device that could revolutionize emergency treatment for people with Type 1 diabetes. The device contains a powdered form of glucagon and can be remotely triggered—either manually or...
A new study finds that you can treat yourself and still shed pounds By Kristen Dalli of ConsumerAffairs July 10, 2025 Researchers from a recent study found that when participants ate small portions of foods they were craving, while also...
Collagen supplements have exploded in popularity over the last few years. Collagen, a structural protein that provides support for a wide variety of different bodily functions, can help with everything from hair growth to joint health....
As the owner of one of those uber-viral belt bags, I can confirm they're worth the hype. The belt bag holds just the right amount, can be worn as a crossbody or belt pack, and works for walks, hikes, travel, or errands. (There's a reason...
Walking into fitness spaces as a plus-size woman can still feel like walking into a high school cafeteria, holding a tray, scanning the room, and silently praying there's a seat for you. That's why I decided to do something radical. I...
Backpacks endure a lot in their lifetime - getting dragged through trips, streets, trails, and gym locker rooms and crammed with way too much (sometimes wet, dirty, or stinky) stuff. And considering I've been living out of a carry-on...
Bernadette Sukkar is easily one of Australia's busiest Pilates instructors. On top of managing and teaching at her North Bondi, Sydney studio, Body By Berner , she hosts brand events and retreats, travels around Australia on brand trips...
Watchdog releases nine new rulings setting clear precedents for online selling Online pharmacies are no longer allowed to run adverts for weight loss injections, the advertising watchdog has ruled, as part of a crackdown on what has been...
Walk by any F45 studio window and the sight is the same: a group of about 20 sweaty individuals performing a seemingly intimidating circuit-style workout at maximum intensity. The workout format at F45 Training centers around 45-minute...
If it seems like everyone is doing Pilates right now , your instincts are correct. Pilates is a low-impact (but powerful) workout that builds strength and improves mobility without putting too much additional stress on your joints ....
Researchers explain why lactose intolerance could be haunting your sleep By Kristen Dalli of ConsumerAffairs July 7, 2025 A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more...
When Lindsay Quyle first started lifting weights, she felt super intimidated. "I didn't fit in with that gym bro culture," she says. At the time, she saw weight rooms as the domain of men, filled with dudes grunting while they tried to...
Rebecca Nottingham says healthcare for those struggling with obesity is abysmal, while Andy Taylor says Mounjaro has been revoluntionary for him. Plus a letter from Michael E Corby Regarding Dr Helen Salisbury’s article ( As an NHS GP, I...
Let’s change the way the food industry operates so people have access to healthy food, says Barbara Crowther , while Eithne Dodwell says her local food bank users tend to shun healthier choices Zoe Williams is right to call out the lack...
Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok. For the latest...
Workout bodysuits may seem impractical compared to your regular ol' leggings and sports bras , but ballet dancers, gymnasts, trainers, and countless other athletes have been moving freely in leotards for as long as we can remember. If...
American consumers like their candy colorful, they argue By James R. Hood of ConsumerAffairs July 7, 2025 Food giants like Kraft Heinz and PepsiCo pledge to eliminate synthetic dyes by 2027 under Health Secretary RFK Jr.s voluntary...
Patients who undergo tummy tuck surgery may be in for more than just cosmetic changes — a new study shows they often keep losing weight for years after the procedure. Researchers followed 188 patients and found consistent weight...
Scientists have pioneered a new way to monitor sodium levels in the blood—without drawing a single drop. By combining terahertz radiation and optoacoustic detection, they created a non-invasive system that tracks sodium in real time,...
Life Time has practically everything you could want from a gym (and then some). The luxury fitness franchise comes equipped with deluxe amenities, saunas , steam rooms, and plenty of group fitness classes - not to mention Olympic-size...
The latest research may come as a surprise By Kristen Dalli of ConsumerAffairs July 3, 2025 A new systematic review found that eating unprocessed red meat didnt significantly impact body weight or metabolic health. The study looked only...
Getty | Clive Brunskill / Staff Don't come at us, tennis devotees - but the racquet sport's scoring system is kind of confusing. Love? Deuce? Break point ? Some tennis terms don't even sound like complete words. Looking at you, "ad"! But...
Maybe you stash an empty grocery bag in your duffel so you can store sweaty cross-training shoes after a workout. Or perhaps you tie the laces to the outside of your backpack so your shoes don't have to go in your bag at all. Whatever...
Orangetheory Fitness has a seriously dedicated fanbase - and for good reason. The popular group fitness classes combine the personalized attention of a one-on-one training session with the camaraderie of a team workout. Add in target...
Health secretary says the drugs are the ‘talk of the House of Commons tea rooms’ as he vows to widen access to jabs Weight loss injections are the “talk of the House of Commons tea rooms” and widely used by MPs, the health secretary has...
After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety and trigger overeating. Learning how to manage your blood sugar can help.
Never underestimate the power of a good gym pic. After a hard workout, we believe a subtle social media flex is well-deserved. After all, gym selfies allow you to post your gains, get inspired by the fitness community, and show off your...
An expert shares how to stick to your budget while eating healthy By Kristen Dalli of ConsumerAffairs July 1, 2025 Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to...
I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height - and, relatedly, our posture. Swift stands at 5'10" or 5'11", depending on who you ask, and as a tall girlie myself, I know...
Hot take: the best workout I've had in the last year wasn't led by some boutique studio fitness trainer - it was with my physical therapist. As a group workout instructor myself and a millennial woman who came of age in the overly...
Exclusive: Experts say higher figure than past estimates should be wake-up call for ministers to tackle obesity The cost of the UK’s epidemic of overweight and obesity has soared to £126bn a year, far higher than previous estimates,...
Pilates is undeniably taking the world by storm . But while the low-impact workout is loved by celebrities like Miley Cyrus and Tate McRae , it's not exactly known for being the most affordable regimen on the market. Luckily, you don't...
No matter what's trending in fitness or fashion, we'll never abandon one of our most trusted pieces of workout gear : a great pair of leggings. While the closet staple is sometimes purely functional, the best pairs can withstand a long...
With Wimbledon in full swing, everyone's a tennis fan (or at least trying to become one). Just look to the enduring tenniscore trend , viral tennis-themed beverages , and buzzy tennis discourse (we're still not over the size of the...
What happened to thin-sliced bread? | Canadian celebrations | Prolix phrases | The sound of bagpipes | Rod Stewart Re Zoe Williams’ article ( The way to tackle obesity in the UK is to make healthy food affordable. But the government...
This is the first such bill in the country thats aimed at removing chemicals in school meals By Kristen Dalli of ConsumerAffairs June 4, 2025 California lawmakers have introduced new legislation that would phase out ultra-processed foods...
Critics claim the current definition is too broad By Mark Huffman of ConsumerAffairs June 6, 2025 WISEcodes system challenges the idea that all ultra-processed foods pose equal health risks. The new classification system distinguishes...
We can’t fix this crisis with vouchers, loyalty cards or supermarket displays. Either prices have to come down or incomes have to go up The government’s policy on obesity , announced on Sunday, sounds as though it’s tough on the...
A weak grip goes hand in hand with higher risk of heart attack and stroke, and is linked to everything from diabetes and obesity to muscle loss. Here’s what to do about it Anyone who has ever dropped their phone in the toilet – and isn’t...
Despite the evidence health prevention works, successive governments have done little in this area until now In Lancaster the community nurse Lizzie Holmes knocks on doors to talk to people who are unwell but reluctant to accept NHS...
Demand for beauty products by gen Alpha customer base also behind retailer’s expansion after tough times An increase in demand for weight loss drugs, including Mounjaro and Wegovy, as well as demand among its generation Alpha customer...
Exclusive: Three risky behaviours can mean people dying 20 years earlier than they should, says senior doctor One in 50 people aged 16 or older in England are at risk of an early death because they smoke, drink too much and are...
Steve Wilkinson says young pupils’ poor fitness is a cultural challenge that can only be resolved by parents’ choices Once again, primary schools are expected to “fix” the obesity problem affecting young children ( Majority of children...