Welp . . . this is awkward. In anticipation of what turned out to be a rather short-lived TikTok ban , influencers across the social media platform joined forces for one last problematic trend. "Since we're all gonna die, there's one...
A good warmup is criminally underrated. As tempting as it might be to jump right into your first exercise, doing so can actually prevent you from getting the most out of your workout . By warming up, you're increasing blood flow and...
Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well acquainted with the variety of boutique boxing studios in New York City. Name any given one,...
This article was originally published as part of our 2023 project Roe, 50 Years Later , a collection of stories marking what would have been the 50th anniversary of Roe v. Wade. After the Supreme Court struck down the constitutional...
When children with obesity undergo weight-loss treatment, the effects have repercussions later in life and the risk of serious health problems and premature death is lower as they reach young adulthood. However, this is not the case for...
Psychotic disorders also among conditions found less likely when people with diabetes took medications found in jabs People with diabetes taking medications found in weight-loss jabs have a reduced risk of 42 conditions, research has...
No one is thrilled to get the hiccups - they're a nuisance and annoyingly disruptive. In some cases, though, hiccups can be wildly uncomfortable. So what's the deal? Why do your hiccups hurt sometimes? Hiccups are sudden, involuntary...
People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index, according to new research. This 'intermuscular' fat is...
Report by Lancet Commission says BMI should be used as ‘screening tool’ rather than determining factor This week, doctors confirmed what many people have felt for a long time: the way we think about obesity is not helpful, BMI (body mass...
The WNBA season ended on an incredible high, with the New York Liberty clenching their first championship in 28 seasons after beating out the Minnesota Lynx in Game 5 of the finals. And thanks to two of the finals competitors, Breanna...
The labels would raise consumer awareness of alcohol content and other data By Truman Lewis of ConsumerAffairs January 17, 2025 The Treasury Department's Alcohol and Tobacco Tax and Trade Bureau has proposed two new rules to improve...
Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution in the upper arm and in the abdomen, according to a new study. These findings may inform efforts to prevent...
No gym? No problem! When it comes to getting a great workout, there is no better equipment than your very own body. "Bodyweight training is incredibly effective and accessible for everyone, regardless of fitness level, says Shannon...
Review of labelling’s effectiveness finds average reduction is equivalent of 11 calories in a typical 600-calorie meal Calorie labels on menus and food packets encourage people to choose healthier options but only to the tune of 11...
Tate McRae may be relatively new to the music scene, with her first studio album debuting in 2022, but she's already a multi-hyphenate talent topping the charts and selling out arenas. In a late 2024 Skims campaign seen 'round the world,...
Crunches are a classic core-strengthening exercise. Whether you're a frequent gym-goer or a fan of home workouts , there's a good chance you've already come across them before. Considering that crunches are one of the first exercises...
When you want to build strength and blow off steam, reaching for a medicine ball is the move. Popular med ball exercises involve hurling the weight against the ground or wall - a maneuver that could be downright catastrophic with a...
Widely used in seasonal candies and other foods By James R. Hood of ConsumerAffairs January 15, 2025 The Food and Drug Administration (FDA) has bannedthe food dye Red 3 from use in foods, beverages, oral drugs, and dietary supplements,...
A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that encode memories for sugar and fat,...
A cutting-edge molecular approach provides a detailed picture of the biological pathways associated with childhood obesity and metabolic dysfunction, and identifies environmental risk factors during early life.
Assessment of the condition could face overhaul, but governments, companies and communities still have work to do Call to overhaul obesity diagnoses amid fears of over-reliance on BMI Obesity is one of the world’s biggest health...
Lancet commission’s report calls for global shake-up and suggests looking at measures such as waist-to-height ratios and ill-health symptoms Reframing obesity may end the diagnosis debate, but the health challenges remain Doctors are...
Organic products could be more dangerous than non-organic By Kristen Dalli of ConsumerAffairs January 14, 2025 A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are...
The "Pilates arms" discourse is still going strong and it's safe to say we're officially weirded out. From the producers of unnecessary labels like " legging legs " and " hip dips " comes social media's coup de grâce: Pilates arms. The...
The simpler labels aim to discourage unhealthy eating By Dieter Holger of ConsumerAffairs January 14, 2025 Food in the U.S. may soon show simplernutrition labels in the front of packaging in an effort to get Americans to eat healthier...
Life Time (formerly known as Life Time Fitness) claims to be so much "more than a gym" - and rightfully so. With deluxe amenities like saunas and steam rooms, plenty of group fitness classes , not to mention Olympic-size indoor pools,...
There's plenty of reasons why people are switching to menstrual cups in 2025. Beyond viral headlines about toxic metal in tampons , menstrual cups are also more environmentally-friendly, and in most cases, better for your wallet. But...
Our gut is a bustling hub of activity, home to trillions of microbes that work together with our bodies to keep us healthy. A recent study explores one fascinating aspect of this partnership: how gut bacteria team up with the host body...
We would like to hear from people who are taking weight-loss drugs and have changed their drinking habits We would like to find out more about people who are on weight-loss medication and whether they have changed their drinking habits....
If you've ever taken a yoga class , then you're probably familiar with the cat-cow pose. This full body move is typically used to loosen up your body to prepare for the rest of your practice, but it's also a great option to add to any...
A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other bugs -- and it may be altered by...
We understand how overwhelming it can be to find a quality pair of running shoes that checks all your must-have boxes. Maybe you prefer running in fresh air and need trail shoes; love a barefoot feel and want a minimalist design; or have...
I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height - and, relatedly, our posture. Swift stands at 5'10" or 5'11", depending on who you ask, and as a tall girlie myself, I know...
If you're seeking stronger arms and shoulders , the overhead press should be in your gym rotation. This move is a great way to strengthen your shoulder muscles in a way that also challenges your stability and core muscles , giving you...
It's not always easy to pick up where you left off - especially when it comes to fitness. As a trainer and registered yoga teacher, I'm often asked how to start working out again after a long break - or how to start exercising in...
Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. But how effective are those little wipes, really? Are they actually doing anything, or is this an example of a...
Most sex-ed programs cover the basics of conception , but when it comes to ovulation, many are left in the dark. And even if you were lucky enough to learn about ovulation in school, it's typically not covered in great depth. Fast...
Miley Cyrus is always changing it up. From her "Hannah Montana" beginnings to her eras as a "Bangerz" wild child, "Malibu" romantic, and now a free-spirited rocker, Cyrus is the perfect example of an ever-evolving artist. Just as her...
Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to improve blood sugar regulation and reduce...
Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a week causes positive changes in the...
In many places this time of year, morning hikes require a down jacket and a hat - and that'll be true for at least another two months or more. So if you regularly get active outdoors, it's worth investing in a quality coat that's thick...
Sure, sleep apps could help improve your sleeping habits, but potentially a more enjoyable (and accurate) way to track progress is through a wearable. And not just any wearable, but one that is so thin, it seamlessly blends in with your...
The voluntary limits may influence enforcement actions By Dieter Holger of ConsumerAffairs January 6, 2025 The U.S. Food and Drug Administration set the first federalvoluntary limits for how much lead should be allowed in children's food...
Less than half of Americans know alcohol causes cancer By Dieter Holger of ConsumerAffairs January 4, 2025 Alcoholic beverages should have warnings that they cause cancer in an updated label, the U.S. Surgeon General said Friday ....
A sweeping executive order steps in after inaction by the federal government, advocates say By Dieter Holger of ConsumerAffairs January 3, 2025 California will consider warning labels on ultra-processed foods, investigate the harms of...
A balanced diet is important for reducing hunger and malnutrition. Researchers thus advocate that small farmers in low- and middle-income countries should try to produce as many different foods as possible for their own consumption....
Research shows plant-based diet is best at keeping weight off By Truman Lewis of ConsumerAffairs January 2, 2025 A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year...