• The Best Smith Machine for Your Home Gym in 2025
    March 4, 2025 from Breaking Muscle
    Force USA G15 All-in-One Trainer Other than the almighty treadmill, there may not be a piece of equipment more synonymous with commercial gyms than the Smith machine. Boasting tremendous versatility and functionality, this muscle-building tool is popular among lifters...
  • The Strongest Pre-Workout Powders to Fuel Your Training in 2025
    March 3, 2025 from Breaking Muscle
    Transparent Labs BULK BLACK Whether you’re starting your fitness journey or you’re a weightlifting junkie, there are several supplements that should be staples in your stack. As a certified personal trainer and nutrition coach, I’d put a high-quality whey protein...
  • The Best Creatine Supplements for Men for Muscle Growth and Enhanced Recovery
    March 3, 2025 from Breaking Muscle
    Transparent Labs Creatine HMB Creatine is a popular muscle-building supplement, and for good reason. It’s one of the most research-backed supplements for muscle growth and recovery. While some people associate creatine with weightlifters or bodybuilders, it’s a great...
  • The Best Elliptical Machines for a Low-Impact Cardio Workout at Home
    February 7, 2025 from Breaking Muscle
    NordicTrack FS10i Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and lower body muscles. This provides you...
  • The Best Power Racks of 2025: Our Top Picks for Strength Training
    February 7, 2025 from Breaking Muscle
    REP Fitness PR-1000 Power Rack A power rack allows you to safely perform weightlifting exercises like barbell squats and bench presses, without a spotter, in your home gym. Add-on accessories like pull-up bars, dip stations, and resistance bands can help you get the...
  • The 5 Best Outdoor Saunas for Getting Your Sweat On in 2025
    February 6, 2025 from Breaking Muscle
    Sun Home Luminar Outdoor 5-Person Infrared Sauna Sauna bathing is an age-old Nordic tradition that can have huge benefits for your overall wellness. There are a variety of sauna styles available, from the traditional barrels to more modern cube designs with electric heaters, infrared...
  • The Best Protein Powders for Weight Loss, According to a Certified Nutrition Coach
    February 4, 2025 from Breaking Muscle
    Transparent Labs Grass-Fed Whey Protein Isolate When someone says they want to lose weight, what they really mean is they want to shed excess body fat. However, without a well-designed plan in place, a calorie deficit leads you to lose both fat and valuable muscle tissue. To...
  • The Best Compact Rowing Machines for Small Spaces in 2025
    January 30, 2025 from Breaking Muscle
    Hydrow Wave Rower If you’re limited on space, don’t let the length of a rowing machine deter you. While there are many great rowing machines on the market, there are also some awesome compact alternatives that offer all the same tech features...
  • The Best Whey Protein Powders of 2025, According to a Certified Sports Nutrition Coach
    January 29, 2025 from Breaking Muscle
    Transparent Labs Grass-Fed Whey Protein Isolate Whey protein powder is a popular supplement because it’s a simple and effective way to increase daily protein intake. Whey is a complete protein that contains all nine essential amino acids our bodies need to build muscle. Whey protein...
  • Tonal Review (2025): Our Experts Put the Smart Home Gym to the Test
    January 29, 2025 from Breaking Muscle
    Tonal Tonal is a high-tech smart gym that makes starting an effective strength workout as easy as stepping into the next room. It has a cable resistance system with multiple attachments, so there is no need for additional equipment. You can...
  • What Order Should You Do Exercises in?
    March 5, 2024 from Bodybuilding.com Articles
    Understanding the order in which to do resistance training exercises can make a big difference.
  • 6 Strength Exercises for Brazilian Jiu Jitsu
    March 5, 2024 from Bodybuilding.com Articles
    Strength training improves outcomes in Brazilian jiu-jitsu (BJJ), but which strength exercises can yield optimal results?
  • 4 Ways to Train Core without Adding More Core Exercises
    March 5, 2024 from Bodybuilding.com Articles
    Learn how to train your abs without adding more exercises to your existing training routine.
  • 4 Strength Exercises for Runners
    March 5, 2024 from Bodybuilding.com Articles
    Strength training is crucial to increasing running performance
  • International Women's Day
    March 5, 2024 from Bodybuilding.com Articles
    Join us in celebrating women’s strength, resilience, and dedication to health and wellness.
  • Should You Spike Your Insulin Levels for Maximal Muscle Growth?
    March 5, 2024 from Bodybuilding.com Articles
    Are the Rice Krispies essential?
  • Welcome to Bodybuilding.com's Exclusive Brands
    February 9, 2024 from Bodybuilding.com Articles
    Discover our very own exclusive brands at Bodybuilding.com. Experience the perfect blend of quality, efficacy, and value tailored to help you reach your fitness goals. Welcome to a world of trusted supplements for your bodybuilding journey.
  • Kodagenix® PreWorkout and Pump Gummies: A Paradigm Shift in Fitness Supplementation
    February 1, 2024 from Bodybuilding.com Articles
    Hear about the new pre workout gummies changing the supplement game
  • Mastering Bent Over Row Form: Essential Techniques and Cues
    January 25, 2024 from Bodybuilding.com Articles
    From Fundamentals to Flawless Execution of the bent over row
  • Three Benefits of Following a Workout Program
    January 25, 2024 from Bodybuilding.com Articles
    Staying motivated, enjoying exercise, and learning will create success by following a workout program
  • The Five Most Effective Exercises for Glute Strength and Hypertrophy
    January 25, 2024 from Bodybuilding.com Articles
    How to properly choose the right workouts to build your glutes
  • Machines versus Free Weights: What’s the Difference?
    January 25, 2024 from Bodybuilding.com Articles
    The pros and cons of machines and free weights
  • Remix Nutrition
    January 1, 2024 from Bodybuilding.com Articles
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  • Remix Nutrition® Mood Mender
    January 1, 2024 from Bodybuilding.com Articles
    Designed to enhance your mood and support stress levels.
  • Remix Nutrition® Surge Strips
    January 1, 2024 from Bodybuilding.com Articles
    Designed to give you energy without needing to take a sip
  • Remix Nutrition® Shroom Sync
    January 1, 2024 from Bodybuilding.com Articles
    Combines 10 of the top most powerful medicinal mushrooms all in one easy-to-swallow capsule.
  • Remix Nutrition® State Of Chill
    January 1, 2024 from Bodybuilding.com Articles
    Life stressing you out? State of Chill was designed to help.
  • Bodybuilding.com™ Announces New In-House Line Geared Towards Gamers
    January 1, 2024 from Bodybuilding.com Articles
    Six new formulations made for focus, energy and sleep.
  • Remix Nutrition® Night Pixel
    January 1, 2024 from Bodybuilding.com Articles
    Dissolvable strips designed to help you wind down for the night.
  • Remix Nutrition® Ready Player One
    January 1, 2024 from Bodybuilding.com Articles
    Works to help you focus during gaming and everyday tasks.
  • XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts
    December 18, 2023 from Breaking Muscle
    XWERKS Motion Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial for boosting energy and strength during a gym session and reducing muscle soreness...
  • Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?
    December 15, 2023 from Breaking Muscle
    Assault Fitness AssaultBike Pro X The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that can still be high-intensity. Popular in the CrossFit community, this fan bike consists of a belt-driven...
  • Akim Williams The Brooklyn Beast Will Be Back in 2024!
    November 14, 2023 from Bodybuilding #1 Destination at Muscular Development
  • Heavy Week Total Body Workout Power Movements to Build Dense Muscle
    November 13, 2023 from Bodybuilding #1 Destination at Muscular Development
  • LETRO XT
    November 13, 2023 from Bodybuilding #1 Destination at Muscular Development
  • Overcoming Obstacles
    November 13, 2023 from Bodybuilding #1 Destination at Muscular Development
  • 2023 Romania Musclefest Pro Finals Report MD Live
    November 12, 2023 from Bodybuilding #1 Destination at Muscular Development
  • Judging is Color Blind! Ask Ron Live
    November 10, 2023 from Bodybuilding #1 Destination at Muscular Development
  • The True Low-Carb, Ketogenic Diet: What Went Wrong?
    November 10, 2023 from Bodybuilding #1 Destination at Muscular Development
  • Branch Warren: New Supplement Line, New Baby & How He Saw the 2023 Olympia
    November 10, 2023 from Bodybuilding #1 Destination at Muscular Development
  • SUPER ROWING MACHINE Free Weight Special
    November 10, 2023 from Bodybuilding #1 Destination at Muscular Development
  • 8-Time Mr. Olympia Champion RONNIE COLEMAN UPDATE
    November 9, 2023 from Bodybuilding #1 Destination at Muscular Development
  • Clean Neurogenic Energy, Uber Clarity, and Mental Acuity - Adderex®
    November 9, 2023 from Bodybuilding #1 Destination at Muscular Development
  • 2023 Romania Musclefest Pro Preview Show & Olympia Final Deep Dive E 39
    November 9, 2023 from Bodybuilding #1 Destination at Muscular Development
  • 6 Pack Science: A Guide to Help You Get a 6 Pack
    November 2, 2020 from Muscle & Strength
    Sort Order:  4 Slide URL:  /articles/six-pack-science Slide Image:  Slide Overlay On:  True
  • The Secret to Building Monster-Sized Forearms
    November 7, 2019 from Iron Man Magazine
    Who doesn’t want bigger arms? All men do. After all, nothing speaks more about strength and masculinity than arms that look like they’re as strong and as sturdy as tree trunks. But, the minute you look up how to build arms, specifically,...
  • Banned Substances!
    October 11, 2019 from Iron Man Magazine
    Picture . HEALTH FOOD STORES SELL BANNED SUPPLEMENTS! . For the most part, parents, coaches, athletes, and fitness-minded individuals, ranging from high school to mature age, do not intentionally consume banned substances. By “banned”, we mean...
  • Should Quarterbacks Bench Press?
    September 24, 2019 from Iron Man Magazine
    BenchPressandHelmet     This question crosses my mind every time a Quarterback gets sacked and breaks their collar bone. My point of reference is Nick Foles, QB for the Jacksonville Jaguars.  He broke his collar bone in the first game of the 2019...
  • Deload To Forge New Ground
    September 6, 2019 from Iron Man Magazine
    DeloadToForgeNewGround         While you might hear some hardcore lifters shout “No days off” the truth is the majority of us need our rest. Many of us work really hard in the gym pushing ourselves to the limit. While our goals might vary...
  • Vegetarian Muscle Power, Strength, Endurance
    August 30, 2019 from Iron Man Magazine
    Plant-Based Athletes     Historical examples of successful plant-based athletes range from the gladiators in ancient Rome (as I wrote about in Iron Man in the Fall issue) to the Tarahumara Indians who run 160-mile races for the...
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