(NaturalHealth365) Ashwagandha root is prominent in Ayurvedic medicine and has slowly gained ... Natural anxiety relief: Scientific study reveals how ashwagandha root can help The post Natural anxiety relief: Scientific study reveals...
Constipation, especially chronic constipation, is one of the most uncomfortable feelings out there. It’s bad enough having unexpected, acute constipation from a lousy meal; when this continues day after day, it’s much worse. I’ve been...
By GreenMedInfo Research Group In an era of processed foods and quick fixes, a new study reaffirms what many have long suspected: when it comes to yogurt, fresher is indeed better. For generations, cultures around the world have touted...
(NaturalHealth365) Autoimmune disease – which can include such debilitating conditions as rheumatoid ... 7 holistic strategies to overcome autoimmune disease The post 7 holistic strategies to overcome autoimmune disease appeared...
It’s still summer, and for much of the Western world, that means the days are often sunny, hot, sticky and humid. While this is a blissful change from the frosty winters that make many of us northerners shudder to think about, summer...
By Study Finds Researchers have uncovered a startling truth about global malnutrition: billions of people worldwide are not getting enough of several essential vitamins and minerals in their diets. This widespread “hidden hunger” affects...
(NaturalHealth365) Did you know the average American gets less than seven hours ... Nighttime light exposure has devastating consequences, large-scale study shows The post Nighttime light exposure has devastating consequences,...
Listerine may be a common household item, but there are many ways to make use of the $6 bottle than freshening your breath. Although they may be a little out there, here are 10 alternative ways to put that blue-green liquid to good use,...
Authored by Jennifer Sweenie via The Epoch Times (emphasis ZeroHedge) A study published in JAMA Open Network this month uncovered a link between diet and brain health. The research revealed that individuals who adhered to an...
(NaturalHealth365) Thanks to modern-day agricultural and food processing practices – complete with ... Try this delicious and nutritious snack to get more vitamin E The post Try this delicious and nutritious snack to get more...
Even the best "high quality" dark roasts can make an acidic cup of coffee, though cheaper blends are notorious for being overly acidic. And acid can be hard on a sensitive stomach, particularly if you enjoy more than one cup of coffee a...
By Study Finds Have you ever wondered what’s really happening inside your muscles during that grueling workout? It turns out you’re not just building strength – you’re activating an amazing cellular cleanup crew. Moreover, this discovery...
(NaturalHealth365) It’s no secret – garlic rules. For 5,000 years, this pungent ... This “super-garlic” can greatly improve your heart health The post This “super-garlic” can greatly improve your heart health appeared first...
Personally, I’m one of coconut oil’s biggest fans. I moisturize my face and hands with it, use it as a mild sunscreen, style my hair with it, swish my mouth with it, cook with it…and eat great spoonfuls of it straight out of the jar....
By Bob Cronin California has become the first state in the country to pass legislation prohibiting the use of certain chemicals in food and beverages served at public and charter K-12 schools because of concern the color additives impair...
(NaturalHealth365) Many holistic healthcare providers describe chronic exposure to mercury as a ... Mercury poisoning: Over 100 ways “silver” dental fillings can destroy your health The post Mercury poisoning: Over 100 ways “silver”...
For those who love to regularly kick start their morning cup of coffee with cinnamon, you're in for some good news. And for those who don’t, here’s something to consider. Science tells us that regular consumption of cinnamon can do so...
Authored by Marina Zhang via The Epoch Times (emphasis ZeroHedge) A survey across 141 countries found that more than 52 percent of respondents “anticipate serious harm from drinking water in the next two years,” according to a recent...
(NaturalHealth365) In a world obsessed with quick fixes, a new era of ... New study uncovers yet another ALARMING side effect of popular weight loss drugs The post New study uncovers yet another ALARMING side effect of popular weight...
Worldwide, more than 50 billion chickens are slaughtered each year and another 305 million hens are used for egg production. In fact, more chickens are killed annually than all other animals combined. Based on the poor conditions that...
Authored by Huey Freeman via The Epoch Times (emphasis ZeroHedge) Many foods marketed for infants and toddlers are unhealthy and may lead to increased obesity, poor dietary habits, and chronic diseases, according to a new study examining...
(NaturalHealth365) The fear of diabetes and heart disease can cause many people ... How the right fats can shield you from heart disease and diabetes The post How the right fats can shield you from heart disease and diabetes appeared...
When I was a teen, hydrogen peroxide was my go-to teeth-whitener, and something I would spray on my hair to get that “sun kissed” look. Years later, you can still find a bottle in my medicine cabinet as an inexpensive way to whiten...
Authored by Zrinka Peters via The Epoch Times (emphasis ZeroHedge) Curcumin is well known for its widespread health benefits, particularly for its antioxidant and anti-inflammatory properties. A polyphenol (a chemical compound in plants...
(NaturalHealth365) Nonalcoholic fatty liver disease (NAFLD) affects over 30 percent of the ... Reduce your risk of cirrhosis and fatty liver with this effective natural solution The post Reduce your risk of cirrhosis and fatty liver...
A painful bowel movement accompanied by blood in the toilet bowl can be frightening, but it’s not uncommon. Especially if you’re frequently constipated and strain to pass hard stools. Anal fissures are small tears in the thin, moist...
By Study Finds What if the secret to unlocking your child’s cognitive potential was as simple as a 10-second stretch? It may sound too good to be true, but a revolutionary study from Japan suggests that brief, light exercises could be...
(NaturalHealth365) When we last discussed the company Bored Cow, our conversation centered ... Beware of dairy alternatives: The hidden dangers of SynBio milk The post Beware of dairy alternatives: The hidden dangers of SynBio milk...
We sure learn a lot about our Facebook pals. Sometimes more than we ever wanted to know: what they had for dinner (boring), who they had dinner with (interesting), their rants regarding politics and religion (annoying). Unfriend! — now...
By Neva Béraud-Peigné, Université Paris-Saclay; Alexandra Perrot, Université Paris-Saclay, and Pauline Maillot, Université Paris Cité Have you ever thought about why we have a brain? The obvious answer might be “to think”. But scientist...
(NaturalHealth365) Do you have unwanted fat on your body? Unfortunately, it turns ... The danger of overeating: Too many calories cause fat cells to become ‘infected’ The post The danger of overeating: Too many calories...
Nearly all of us adults are probably quite sure that we know everything there is to know about toilet paper. It’s not really a great mystery, and it’s so mundane that it’s something we don’t think about much. The roll hangs in the...
(NaturalHealth365) When you hear “blueberries,” images of sun-dappled fields and grocery store ... Unexpected superfood can boost heart health and sharpen your mind The post Unexpected superfood can boost heart health and...
If your migraines are frequent and severe enough, your doctor may prescribe medication to stop attacks. However, if you prefer a more natural approach, you may be reluctant to take prescription meds — for good reason. Many...
If you suffer from frequent urination at night — also called nocturia — chances are you’re probably not getting enough restful sleep, leaving you cranky and frustrated with your body. Here’s how to get your overactive bladder under...
For anyone who has ever found themselves with unexplained vertigo, crystals in your ear may be a likely cause for sudden dizziness. Often triggered by certain head positions, crystals in your ear can be debilitating. The good news is,...
White vinegar is the most common type of vinegar in American households. Look in most kitchen cupboards and you’re sure to find a bottle. That’s mainly because of its acetic acid, which not only gives recipes a distinct tart taste, but...
The latest research indicates that 16% to 85% of people recovering from a stroke experience at least one psychosocial symptom, including depression, anxiety, stress, fatigue and/or decreased quality of life. Critical nursing...
A physician scientist is making strides in understanding the molecular origins of fatty liver disease, a leading cause of liver failure in the United States.
New research confirms that both Tai Chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering anti-viral defenses.
Clinicians often default to treating mental health conditions with a variety of medication. This approach, however, largely ignores the role of environment, lifestyle, and social factors. Mental Health professionals must work toward a...
A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to be linked with a lower risk for bipolar disorder. This...
It is known that large amounts of licorice cause high blood pressure. A new study now shows that even small amounts of licorice raise blood pressure. The individuals who react most strongly also show signs of strain on the heart.
Results from a new US nationwide cohort study show that, despite strong recommendations in favor of consuming omega-3 fatty acids for optimal pregnancy outcomes and offspring health, 25% of participants reported rarely, or never eating...
A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain matter decline and reversing aging and...
With ever-increasing life expectancy comes the challenge of treating age-related disorders such as osteoporosis. Although there are effective drugs for treating this metabolic bone disease, they can be expensive and have side effects,...
Adults treated with 14 days of intravenous injections of ginkgo diterpene lactone meglumine (GDLM) -- a combination of biologically active components of ginkgo biloba -- after an ischemic (clot-caused) stroke had better cognitive...
The post Bites and stings: Homeopathy Can Help Soothe Them appeared first on Heal Naturally . Bee and wasp stings can be painful. Fortunately, Homeopathy has some remedies. The post Bites and stings: Homeopathy Can Help Soothe Them...