When NASA first published its “Clean Air Study” in 1989, it recommended the use of several indoor plants to remove toxic agents from the air. If you are wondering why NASA was heading the study, it’s because researchers were originally...
Story at-a-glance People who ate the most ultraprocessed foods had a 41% higher risk of developing lung cancer compared with those who ate the least The increased risk was seen in both smokers and nonsmokers, showing that diet alone...
(NaturalHealth365) Your body fat percentage matters, but a new study published in ... Research reveals how stronger muscles shield your organs from obesity damage The post Research reveals how stronger muscles shield your organs from...
Next time someone sticks their tongue out at you, grab it and take a good long look. Not only will this scare the heck out of them, you’ll be getting an up-close and personal transcript of their health records. A growing body of evidence...
Scientists at the University of Delaware synthesized cancer-fighting molecules from guava plants to combat deadly liver cancer. Current liver cancer treatments are costly, ineffective, and leave patients with few options. The lab-based...
(NaturalHealth365) Americans are obsessed with protein. We’ve turned what was once a ... Consumer Reports exposes the toxic truth about certain kinds of protein The post Consumer Reports exposes the toxic truth about certain...
These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet or that study will have you running circles in the supermarket, often with different sources completely...
Story at-a-glance A single can of cola floods your system with nearly 100% absorbable inorganic phosphate, triggering hormonal shifts that disrupt vitamin D, calcium balance, and kidney function Phosphate in soda raises levels of FGF23,...
A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous fears. The research followed more than 1,400 participants for nearly 15 years and revealed no harmful cognitive...
(NaturalHealth365) Women account for nearly two-thirds of all Alzheimer’s diagnoses globally. For ... Why women get Alzheimer’s more often than men The post Why women get Alzheimer’s more often than men appeared first on...
There are approximately 29 million people living with diabetes in the United States — that's nearly 10 percent of the population. With obesity rates reaching an all-time high, it's frightening to know that around 90 to 95 percent of all...
Rodenticide exposure during pregnancy increases a child’s risk of leukemia death by up to 91%. Over 90% of children in the study were exposed to pesticides before birth or shortly after. Rodenticides like brodifacoum pose the highest...
(NaturalHealth365) Cancer treatment is typically framed as a battle against tumor cells ... The silent threat that can influence your cancer survival The post The silent threat that can influence your cancer survival appeared first on...
There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further from the truth. A humble stalk of celery — often reserved for dieting — has many...
Chronic insomnia lasting at least three nights a week for three months or more increases dementia risk by 40% and accelerates brain aging by 3.5 years, according to a Mayo Clinic study. Participants with untreated insomnia showed more...
(NaturalHealth365) Male pattern baldness affects approximately 50 million men in the United ... Popular hair loss drug linked to severe psychiatric harm The post Popular hair loss drug linked to severe psychiatric harm appeared first on...
Oftentimes, the simplest things in life can be the most powerful. One example of this is baking soda. We don't think much of that little box that sits in the pantry, but the stuff inside is potent and very versatile. Baking soda is...
The FDA has posted an outline of a proposed rule to require the mandatory submission of Generally Recognized as Safe (GRAS) notices. If finalized, the rule would effectively eliminate self-affirmed GRAS without notification—long...
(NaturalHealth365) We previously reported on studies showing alcohol’s damaging effects on brain ... Drinking alcohol results in a big surprise, based on new research The post Drinking alcohol results in a big surprise, based on...
New research from Portland State University has exposed widespread microplastic contamination in seafood, raising serious health concerns about prolonged exposure. Nearly every seafood sample tested—180 out of 182—contained tiny plastic...
While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range of functions in the body, including stress response, weight loss or gain, blood sugar levels, immune response and...
Scientists at UC Irvine have found a way to potentially reverse age-related vision loss by targeting the ELOVL2 “aging gene” and restoring vital fatty acids in the retina. Their experiments in mice show that supplementing with specific...
Story at-a-glance Training in infrared saunas is a growing trend among athletes and health seekers, combining movement with radiant heat to boost performance and improve recovery in less time Infrared light is divided into near-, mid-,...
(NaturalHealth365) For over 40 years, doctors have routinely prescribed beta-blockers to nearly ... Common heart attack drug useless for most patients, major study reveals The post Common heart attack drug useless for most patients,...
The longer people sit in traffic, the more likely they are to grab fast food instead of cooking a healthier meal at home. A recent study from the University of Illinois Urbana-Champaign found that unexpected traffic slowdowns lead to a...
Texas Gov. Greg Abbott signed three bipartisan health bills into law on Aug. 27, marking one of the most sweeping state nutrition reform efforts in the United States. Senate Bill 25 mandates warning labels on foods with synthetic dyes...
(NaturalHealth365) Think breast cancer is only about family history and lifestyle choices? ... Living in the wrong neighborhood can increase the risk of an aggressive form of cancer by 30% The post Living in the wrong neighborhood can...
With home prices reaching record highs and mortgage rates making traditional homeownership unaffordable, many people are searching for alternatives. The costs of buying a house - down payments, property taxes, and monthly mortgage...
Story at-a-glance Modern crops often contain fewer vitamins and minerals because they’re bred for size, yield, and shelf life rather than nutrition Soil degradation from industrial farming reduces the ability of plants to absorb...
(NaturalHealth365) In a world where one-third of adults fail to meet recommended ... New study reveals a surprisingly simple way to strengthen your heart The post New study reveals a surprisingly simple way to strengthen your heart...
The amount of protein required varies based on age, activity level, and fitness goals. The baseline recommendation for sedentary adults is 0.36g of protein per pound of body weight (about 56g per day for a 154lb person). If you are...
On August 26, the U.K. Met Office, Britain’s official meteorological service, found itself at the center of a scandal after evidence emerged suggesting it was inventing temperature data from over 100 non-existent weather stations. This...
(NaturalHealth365) A controversial new study in the UK is recruiting participants to ... A risky food “solution” to a problem that doesn’t exist The post A risky food “solution” to a problem that...
Manuka honey has long been celebrated for its antimicrobial, antioxidant, and healing properties, but new research suggests it may also play a role in cancer treatment. A recent UCLA study published in Nutrients found that Manuka honey...
(NaturalHealth365) It’s no secret that belly fat is dangerous – but most ... Discover a delicious way to reduce abdominal fat and protect your heart The post Discover a delicious way to reduce abdominal fat and protect your heart...
If you want to stay healthy as you age, the secret might be in your sleep. A new study reveals that maintaining stable, moderate sleep patterns is essential for successful aging, while irregular or short sleep increases the risk of...
(NaturalHealth365) We’ve all heard that a good night’s sleep is essential for ... Silent sleep crisis could be rewiring young brains, researchers warn The post Silent sleep crisis could be rewiring young brains, researchers warn...
A new pill called baxdrostat may offer hope for people whose blood pressure stays high even after taking standard medications. In a recent study, the drug lowered blood pressure and also seemed to protect the kidneys by reducing signs of...
New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its powerful plant compounds work together...
More than 1 million Igloo rolling coolers sold across major retailers - including Amazon, Costco, and Target - are being recalled due to a serious safety hazard, according to a notice issued by the U.S. Consumer Product Safety Commission...
New research in Nature Aging suggests that omega-3 supplements could help slow the aging process at a cellular level. Scientists observed 777 individuals over 70, using epigenetic clocks to assess biological aging. Participants followed...
Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense against infections. This raises questions...
A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping arteries resilient, especially in...
Living with a sense of purpose may not just enrich life, it could also guard against dementia. A UC Davis study tracking over 13,000 adults for up to 15 years found that people with higher purpose were about 28% less likely to develop...
Daily cocoa extract supplements reduced key inflammation markers in older adults, pointing to a role in protecting the heart. The findings reinforce the value of flavanol-rich, plant-based foods for healthier aging.
For decades, scientists believed Alzheimer’s was driven mainly by sticky protein plaques and tangles in the brain. Now Purdue researchers have revealed a hidden culprit: fat. They found that brain immune cells can become clogged with...
A new wearable device, a-Heal, combines AI, imaging, and bioelectronics to speed up wound recovery. It continuously monitors wounds, diagnoses healing stages, and applies personalized treatments like medicine or electric fields....
Researchers have shown that a green-Mediterranean diet can help slow brain aging. By analyzing data from the DIRECT PLUS trial, scientists found reduced levels of proteins tied to faster brain decline among those consuming green tea and...
Mayo Clinic scientists uncovered how excessive drinking triggers fatty liver disease by disrupting the enzyme VCP, which normally prevents harmful protein buildup on fat droplets in the liver. Alcohol blocks this protective process,...
Researchers from the University of Waterloo discovered that measuring long-term stress through children’s hair samples can reveal early signs of mental health risks in those living with chronic physical illnesses. Children with...