As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in our minds. Every food becomes a danger for clogging your arteries. Every gym workout is...
By Study Finds Weight loss and dieting research over the years continues to point to some of the simplest solutions for maintaining the healthiest and fittest versions of ourselves. Despite this, so many people turn to sophisticated diet...
(NaturalHealth365) High blood pressure is a prevalent health concern, particularly among individuals ... Worried about high blood pressure? Look at what eating a tomato can do for you The post Worried about high blood pressure? Look at...
Honey has been around for about as long as humans. The first recorded drawing of a human harvesting honey is approximately 8,000 years old. Archaeologists have found honeycombs buried with pharaohs in Egypt. In Rome, soldiers used it to...
When NASA first published its “Clean Air Study” in 1989, it recommended the use of several indoor plants to remove toxic agents from the air. If you are wondering why NASA was heading the study, it’s because researchers were originally...
By Shyla Cadogan, RD We all know and love broccoli but generally overlook another member of the Brassica family that deserves some time in the spotlight. Make some room for mustard greens, a peppery veggie that you should be eating more...
(NaturalHealth365) Fatty liver disease – which is estimated to occur in up ... Lower the risk of fatty liver disease with this natural plant compound The post Lower the risk of fatty liver disease with this natural plant compound...
Next time someone sticks their tongue out at you, grab it and take a good long look. Not only will this scare the heck out of them, you’ll be getting an up-close and personal transcript of their health records. A growing body of evidence...
Authored by JoJo Novaes and Ben Lam via The Epoch Times (emphasis ours), Eating junk food is as pervasive in our current culture as eating naturally was in our not-so-long-ago past—and it shows. A systematic review published in The BMJ...
(NaturalHealth365) Opting for locally sourced, organic whole foods is a critical step ... 10 toxic chemicals to avoid in personal care products The post 10 toxic chemicals to avoid in personal care products appeared first on...
These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet or that study will have you running circles in the supermarket, often with different sources completely...
By Shyla Cadogan, RD Today, you hear a lot about the health benefits of juicing in the media, but it really isn’t all that special. If you compare not eating any fruits or vegetables at all to consuming them in a juiced form, it’s...
(NaturalHealth365) Water, the essence of life, comprises 60% of the human body. ... Dehydration impairs cognitive performance in unexpected ways, new research suggests The post Dehydration impairs cognitive performance in unexpected...
There are approximately 29 million people living with diabetes in the United States — that's nearly 10 percent of the population. With obesity rates reaching an all-time high, it's frightening to know that around 90 to 95 percent of all...
By GreenMedInfo Research Group While health authorities focus on tracking infectious diseases, a more insidious threat lurks in our kitchens and on our plates. The Western diet, ubiquitous in American households, may be as dangerous as...
(NaturalHealth365) Breast augmentation is the leading type of cosmetic surgery in the ... From enhancement to endangerment: The alarming cancer risk of breast implants The post From enhancement to endangerment: The alarming cancer risk...
There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further from the truth. A humble stalk of celery — often reserved for dieting — has many...
By Shyla Cadogan, RD Iron deficiencies are pretty common, but many people don’t even know they have a nutritional problem. You won’t know unless you or your doctor suspects there’s an issue and conducts a test, but even if you find out...
(NaturalHealth365) Recent reports of microplastics discovered in male reproductive organs have sparked ... New research connects microplastics in blood clots to higher heart attack and stroke risk The post New research connects...
Oftentimes, the simplest things in life can be the most powerful. One example of this is baking soda. We don't think much of that little box that sits in the pantry, but the stuff inside is potent and very versatile. Baking soda is...
By Sayer Ji Whether you know it or or not, nuclear waste (cobalt-60) has been used for decades to make your food “safer.” There is a profound misunderstanding in the mass market today about the value of certified organic...
(NaturalHealth365) Although many people aren’t familiar with broccoli sprouts – the earliest ... Better digestion: The unexpected role of broccoli sprouts in gut health The post Better digestion: The unexpected role of broccoli...
While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range of functions in the body, including stress response, weight loss or gain, blood sugar levels, immune response and...
By Study Finds Exercising is not just good for the body, it benefits the brain as well. However, it’s harder to see when that boost wears off on your mind than it is to see your leg muscles losing their definition. Now, researchers from...
(NaturalHealth365) The kidneys are truly astonishing in their capabilities. In their mission ... Activated charcoal may help combat chronic kidney disease The post Activated charcoal may help combat chronic kidney disease appeared...
Drinking water helps regulate body temperature, protect vital organs and even improve your skin. But sipping a humble glass of water can get a bit boring at times, prompting you to go for something a little sweeter. So, why not sip on...
(NaturalHealth365) For millennia, holy basil – or tulsi – has been revered ... Ancient herb with modern powers: A natural remedy for stress and cancer The post Ancient herb with modern powers: A natural remedy for stress and...
By Study Finds The Mediterranean diet has been a hit with doctors and dieters for years. Studies show that it’s one of the healthier diets around, especially for people with chronic health problems or those at risk for heart disease. But...
Many people would be shocked to learn that sometimes their entire load of curbside recycling is thrown straight into a landfill. While recycling programs vary in different areas, most curbside programs follow a similar system; the...
(NaturalHealth365) Cardiovascular disease is the leading cause of death in the United ... Discover the silent killer that puts you at greater risk for heart attack and stroke The post Discover the silent killer that puts you at greater...
A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did not understand her behavior. Although anxiety disorders are the most common mental health...
By Shyla Cadogan, RD In the United States, people waste over 90 billion pounds of food every year, which equals out to about 145 billion meals. This is close to 40% of the food in the country. Now, if you’ve ever had to clean out all......
(NaturalHealth365) While survival rates for breast cancer have appeared to improve over ... Medicinal mushroom extracts target breast cancer cells, new research suggests The post Medicinal mushroom extracts target breast cancer cells,...
Hydrogen peroxide is one of the world’s safest all-natural sanitizers in your home. You’ve probably got it under the bathroom sink, in your linen closet or tucked away somewhere near your first aid kit. It’s time to pull it out and use...
(NaturalHealth365) Recent studies reveal a startling link between waistline measurements and healthcare ... Research reveals belly fat’s unexpected role in vitamin D deficiency The post Research reveals belly fat’s unexpected role in...
During our teenage years, we suddenly found ourselves in an embarrassing predicament. With the onset of puberty, hormones were running rampant and our libido was skyrocketing, but where was the outlet for all this sexual tension? Well,...
There’s no denying it: honey is delicious. It’s sweet, syrupy and evokes a sense of indulgence and homeliness. In recent years, raw honey has received a big thumbs-up from the alternative health community as a “healthier” sweetener. The...
New research confirms that both Tai Chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering anti-viral defenses.
Clinicians often default to treating mental health conditions with a variety of medication. This approach, however, largely ignores the role of environment, lifestyle, and social factors. Mental Health professionals must work toward a...
A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to be linked with a lower risk for bipolar disorder. This...
It is known that large amounts of licorice cause high blood pressure. A new study now shows that even small amounts of licorice raise blood pressure. The individuals who react most strongly also show signs of strain on the heart.
Results from a new US nationwide cohort study show that, despite strong recommendations in favor of consuming omega-3 fatty acids for optimal pregnancy outcomes and offspring health, 25% of participants reported rarely, or never eating...
A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain matter decline and reversing aging and...
With ever-increasing life expectancy comes the challenge of treating age-related disorders such as osteoporosis. Although there are effective drugs for treating this metabolic bone disease, they can be expensive and have side effects,...
Adults treated with 14 days of intravenous injections of ginkgo diterpene lactone meglumine (GDLM) -- a combination of biologically active components of ginkgo biloba -- after an ischemic (clot-caused) stroke had better cognitive...
The post Bites and stings: Homeopathy Can Help Soothe Them appeared first on Heal Naturally . Bee and wasp stings can be painful. Fortunately, Homeopathy has some remedies. The post Bites and stings: Homeopathy Can Help Soothe Them...