• Fatty liver disease “treatment” advice to avoid for better health results
    Monday, September 14, 2026 from Natural Health 365
    fatty-liver-disease (NaturalHealth365)  Liver cancer killed an estimated 484,000 people worldwide in 2021, a ... Fatty liver disease “treatment” advice to avoid for better health results The post Fatty liver disease “treatment”...
  • Well-known Toxic Chemical Approved to Mix Into Cattle Feed
    Sunday, September 13, 2026 from The Alternative Daily
    Although it did not gain much attention in mainstream media, Bloomberg Businessweek has published an article stating that the Federal Drug Administration has approved a petition from the Illinois Department of Agriculture allowing...
  • AI uncovers hidden Ozempic side effects across 400,000 Reddit posts
    Sunday, September 13, 2026 from ScienceDaily: Alternative Medicine News
    AI analysis of 400,000 Reddit posts found that users of drugs such as Ozempic, Wegovy, Mounjaro, and Zepbound reported unexpected symptoms including menstrual changes, chills, hot flashes, and fatigue. Researchers cannot say the...
  • Sleeping Pills Still No Match for Natural Cycle of Sleep
    Sunday, September 13, 2026 from The Alternative Daily
    When Kerry Kennedy swerved across a highway and sideswiped a tractor-trailer, she wasn't drunk. She was, her attorneys say, driving under the influence of a sleeping pill she had mistakenly taken in place of a thyroid medication....
  • How your inflammation risk is connected to eating bell peppers
    Sunday, September 13, 2026 from Natural Health 365
    vitamin-c-intake (NaturalHealth365)  Bell peppers rarely get the same attention as oranges when people ... How your inflammation risk is connected to eating bell peppers The post How your inflammation risk is connected to eating bell peppers appeared...
  • Healthy, Organic Diet is Cheaper Compared to $10K Per Year Diabetes Patients Pay
    Saturday, September 12, 2026 from The Alternative Daily
    Many people complain about the high cost of organic fruits and vegetables and how difficult it is to eat the recommended daily allowance of these foods. However, in a study to be published in the journal Social Indicators Research, it...
  • Natural and Alternative Approaches for Menopause
    Saturday, September 12, 2026 from The Alternative Daily
    While not all women will experience dramatic uncomfortable symptoms during menopause, for those that do, finding a safe way to reduce their discomfort can be important. In the past, women often talked to their doctor and were prescribed...
  • Hydrogen Tablets: Hydration Without the Energy-Drink Costume
    Saturday, September 12, 2026 from The Alternative Daily
    Afternoon energy drinks often dress up thirst. Ten slides on molecular hydrogen tablets—drop, fizz, drink in ~90 seconds—with a clear recommendation for Lumia H₂.
  • 7 Surprising Uses for Baking Soda That Aren’t Another Recipe
    Saturday, September 12, 2026 from The Alternative Daily
    That plain white box in the pantry does more than lift muffins. Here are seven practical, slightly unglamorous ways baking soda earns its shelf space—from odors to scrubbing—without turning into a miracle cure.
  • Protect your lungs and avoid cancer risk with an unpopular plant compound
    Saturday, September 12, 2026 from Natural Health 365
    plant-compound (NaturalHealth365)  A cluster of grapes in the fruit bowl rarely gets credit ... Protect your lungs and avoid cancer risk with an unpopular plant compound The post Protect your lungs and avoid cancer risk with an unpopular plant compound...
  • 7 Home Remedies for Sinus Pressure That Beat Another Decongestant Habit
    Saturday, September 12, 2026 from The Alternative Daily
    Decongestant sprays and pills can open a stuffy nose for a night—then leave you chasing the same bottle. These seven home habits often ease everyday sinus pressure without turning relief into a habit.
  • Is Your Diet Anti- or Pro-Inflammatory? [Video]
    Friday, September 11, 2026 from The Alternative Daily
    Sharon Palmer recently sat down with Stephanie Stephens of Mind Your Body to discuss what Anti-inflammatory foods we should be adding to our diet and what 3 Pro-inflammatory foods we need to be removing. Hint: We figured that french...
  • 10 Bedroom Tweaks That Help You Sleep Cooler Without Fancy Gadgets
    Friday, September 11, 2026 from The Alternative Daily
    Ten practical bedroom tweaks that help you sleep cooler without fancy gadgets—air movement, lighter layers, cooler feet, dimmer screens, and a sleep-only room.
  • Why Your Brain Fog Gets Worse When You Skip Protein at Breakfast
    Friday, September 11, 2026 from The Alternative Daily
    A pastry-and-coffee breakfast can leave you foggy by mid-morning. Pairing protein with fiber and some fat steadies energy without going keto—or skipping carbs.
  • 7 Home Remedies for Heartburn That Beat Another Antacid Habit
    Friday, September 11, 2026 from The Alternative Daily
    Antacids can calm a flare, but they are a bridge—not a lifestyle. These seven home habits often reduce heartburn without chaining you to another bottle.
  • 10,000 Little Ways to Calm Yourself and Drop Weight at the Same Time
    Friday, September 11, 2026 from The Alternative Daily
    Christine Ha battled her way to become the next Master Chef (despite being legally blind) - and she was calm, cool and collected in that incredible pressure cooker. But most of us aren't so stress-resistant. We could use a little bit of...
  • Simple way to predict your “end of life,” neglected by most physicians
    Friday, September 11, 2026 from Natural Health 365
    walking-speed (NaturalHealth365)  Doctors have relied on blood pressure and cholesterol numbers for decades, ... Simple way to predict your “end of life,” neglected by most physicians The post Simple way to predict your “end of...
  • Naturally Lower Bad Cholesterol by Adding More Fiber to Your Diet
    Thursday, September 10, 2026 from The Alternative Daily
    Q. How do "cholesterol-lowering" cereals like oatmeal reduce LDL cholesterol? How much do I need to eat to make a difference? A. Fruits, vegetables, and whole grains are part of a heart healthy diet. Part of the benefit of eating these...
  • Younger, Healthier Skin the Natural & Organic Way
    Thursday, September 10, 2026 from The Alternative Daily
    For thousands of years, humans have been fighting the effects of aging on their skin. As we age, skin naturally loses elasticity and wrinkles appear. When you add exposure to sunlight, air pollution and other toxic effects, it can be...
  • Healthy Gut Bacteria Fights Belly Fat
    Wednesday, September 9, 2026 from The Alternative Daily
    Accumulating research indicates microbiota in lean individuals is different from that of obese people; lean people tend to have a higher proportion of two types of beneficial bacteria, Bacteroidetes and Firmicutes, than obese people....
  • Warning about your cancer risk and sitting the “wrong way”
    Wednesday, September 9, 2026 from Natural Health 365
    prolonged-sitting (NaturalHealth365)  Most health advice about sitting focuses on total hours logged behind ... Warning about your cancer risk and sitting the “wrong way” The post Warning about your cancer risk and sitting the “wrong...
  • Significant cancer risk changes occur after consuming olive oil
    Tuesday, September 8, 2026 from Natural Health 365
    olive-oil (NaturalHealth365)  There’s a good chance you have a bottle of olive oil ... Significant cancer risk changes occur after consuming olive oil The post Significant cancer risk changes occur after consuming olive oil appeared first on...
  • Avoid memory loss by protecting your neurons with a simple food habit
    Monday, September 7, 2026 from Natural Health 365
    mushrooms-linked-to-better-working-memory (NaturalHealth365)  Nobody panics over a forgotten name at a dinner party.  A ... Avoid memory loss by protecting your neurons with a simple food habit The post Avoid memory loss by protecting your neurons with a simple food habit...
  • How to reduce muscle damage and improve your endurance naturally
    Sunday, September 6, 2026 from Natural Health 365
    spirulina (NaturalHealth365)  Generally speaking, inside the fitness world, people tend to focus on ... How to reduce muscle damage and improve your endurance naturally The post How to reduce muscle damage and improve your endurance naturally...
  • Compound in blueberries may help muscle cells burn excess fat
    Saturday, September 5, 2026 from ScienceDaily: Alternative Medicine News
    Scientists in Japan have identified a natural compound found in blueberries, grapes, and other berries that may help muscle cells burn excess fat instead of storing it. The compound, pterostilbene, reduced abnormal fat buildup in...
  • The “sweet” reason for accelerated aging hidden in plain sight
    Saturday, September 5, 2026 from Natural Health 365
    ultra-processed-food (NaturalHealth365)  Biohackers spend thousands of dollars on peptide injections, NAD supplements, and ... The “sweet” reason for accelerated aging hidden in plain sight The post The “sweet” reason for accelerated...
  • Stanford scientists discover a seafood that can reverse signs of aging
    Friday, September 4, 2026 from ScienceDaily: Alternative Medicine News
    A substance found in edible sea squirts appeared to reverse several signs of aging in older mice. Plasmalogen supplements improved memory and learning, strengthened connections between brain cells, reduced inflammation, and even helped...
  • Improvement in heart health lab numbers that most doctors fail to recognize
    Friday, September 4, 2026 from Natural Health 365
    chili-peppers-lower-cholesterol (NaturalHealth365)  Just about every kitchen keeps a bottle of hot sauce within ... Improvement in heart health lab numbers that most doctors fail to recognize The post Improvement in heart health lab numbers that most doctors fail to...
  • Too much coffee may weaken bones, study finds
    Wednesday, September 2, 2026 from ScienceDaily: Alternative Medicine News
    Following nearly 10,000 older women for 10 years, researchers found that tea drinking was associated with slightly higher hip bone density. Moderate coffee consumption did not appear harmful, but drinking more than five cups a day was...
  • Cancer patients should avoid this food selection mistake
    Wednesday, September 2, 2026 from Natural Health 365
    orange-foods (NaturalHealth365)  Many people walk straight past the orange colored foods in the ... Cancer patients should avoid this food selection mistake The post Cancer patients should avoid this food selection mistake appeared first on...
  • Get your hydration from foods that outperform bottled “sport drinks”
    Tuesday, September 1, 2026 from Natural Health 365
    hydrating-foods (NaturalHealth365)  Grab a popular “sport drink” drink off any grocery store shelf ... Get your hydration from foods that outperform bottled “sport drinks” The post Get your hydration from foods that outperform...
  • Long-term melatonin use linked to 90% higher heart failure risk
    Saturday, August 29, 2026 from ScienceDaily: Alternative Medicine News
    People with chronic insomnia who used melatonin long term had a roughly 90% higher risk of developing heart failure over five years, according to a large preliminary study. The findings do not prove melatonin causes heart problems, but...
  • The common mistake that could make aging joints hurt more
    Sunday, August 16, 2026 from ScienceDaily: Alternative Medicine News
    Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce...
  • Women taking estrogen had fewer signs of Alzheimer’s in their brains
    Friday, August 14, 2026 from ScienceDaily: Alternative Medicine News
    Women who used estrogen-only hormone therapy later in life were less likely to develop dementia and showed fewer signs of Alzheimer’s disease in their brains, according to a large study of more than 21,000 participants. Hormone therapy...
  • Vitamin C may fight cancer — but not the way scientists once thought
    Friday, August 7, 2026 from ScienceDaily: Alternative Medicine News
    Linus Pauling was widely mocked for claiming that vitamin C could fight cancer, especially after trials using vitamin C pills showed no benefit. Researchers now know that intravenous vitamin C reaches vastly higher concentrations and can...
  • Daily multivitamin may help older adults stay independent
    Wednesday, July 29, 2026 from ScienceDaily: Alternative Medicine News
    Taking a daily multivitamin may help older adults preserve the strength and stamina needed for everyday activities. After three years, users reported better functional health than those taking a placebo, although the preliminary findings...
  • Natural compound may fight rheumatoid arthritis at its source
    Wednesday, July 22, 2026 from ScienceDaily: Alternative Medicine News
    A plant-derived compound reduced swelling, inflammation, and joint damage in rats with rheumatoid arthritis. It also helped rebalance immune activity and improve the way certain fats were processed in the body. Researchers say the...
  • Coffee may protect your heart but energy drinks could harm it
    Tuesday, July 21, 2026 from ScienceDaily: Alternative Medicine News
    For most adults, a daily caffeine habit may be safer for the heart than many people assume. A new American Heart Association review found that up to 400 milligrams of caffeine a day, roughly three to five cups of regular black coffee, is...
  • Scientists discover why peach fuzz can suddenly make you itch
    Tuesday, July 14, 2026 from ScienceDaily: Alternative Medicine News
    A newly discovered network of fine hairs and specialized nerve cells appears to form a dedicated system for sensing mechanical itch, offering fresh insight into why chronic itching occurs. Because humans show signs of having the same...
  • Millions take omega-3 fish oil for brain health but a new study found no benefit
    Monday, June 29, 2026 from ScienceDaily: Alternative Medicine News
    Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. The results challenge the idea that fish oil pills can help...
  • Osteopenia is silently weakening bones in millions of people
    Thursday, June 25, 2026 from ScienceDaily: Alternative Medicine News
    Osteopenia is a common but often overlooked condition that causes bones to become less dense and more fragile. Because it develops silently, many people only discover they have it after a fracture or bone scan. Aging, menopause, poor...
  • The tea in your kombucha changes more than just the taste
    Tuesday, June 23, 2026 from ScienceDaily: Alternative Medicine News
    Scientists discovered that kombucha’s flavor, chemistry, and antioxidant activity vary dramatically depending on the tea used to make it. Green and oolong tea kombuchas emerged as the most biologically active, while fermentation...
  • One common fat may fuel type 2 diabetes while another helps fight it
    Sunday, June 21, 2026 from ScienceDaily: Alternative Medicine News
    Not all fats affect your body the same way. Researchers found that palmitic acid, a saturated fat common in many foods, may contribute to insulin resistance and type 2 diabetes by triggering inflammation, toxic fat buildup, and cellular...
  • Millions take calcium and vitamin D for stronger bones. A major review finds little benefit
    Monday, June 15, 2026 from ScienceDaily: Alternative Medicine News
    For years, calcium and vitamin D supplements have been promoted as a simple way for older adults to protect their bones and prevent falls. But a massive review of nearly 154,000 people found that calcium, vitamin D, or a combination of...
  • This popular brain supplement was linked to shorter lifespans in men
    Monday, June 15, 2026 from ScienceDaily: Alternative Medicine News
    A large-scale study suggests that men with higher levels of the amino acid tyrosine may have shorter lifespans, potentially losing close to a year of life expectancy. The finding is especially intriguing because tyrosine is commonly...
  • Tea can improve your health and longevity, but the way you drink it matters
    Tuesday, June 9, 2026 from ScienceDaily: Alternative Medicine News
    Tea may help protect against heart disease, diabetes, cancer, cognitive decline, and age related muscle loss, according to a major review. But the way you drink it matters, since bottled and bubble teas often contain ingredients that can...
  • Ancient Chinese medicine could transform hair loss treatment
    Sunday, June 7, 2026 from ScienceDaily: Alternative Medicine News
    A traditional Chinese medicinal root used for over a thousand years is attracting new scientific attention for its potential to combat hair loss. Studies suggest Polygonum multiflorum can block harmful hormones, activate hair-growth...
  • The supplements older adults actually need and the ones they don't
    Saturday, June 6, 2026 from ScienceDaily: Alternative Medicine News
    Supplements are often marketed as shortcuts to better health, but for many older adults, the real issue is whether they have a specific deficiency. Vitamins like B12 and D can play an important role when levels are low, while protein may...
  • One fat helped pancreatic cancer grow while another cut disease in half
    Tuesday, June 2, 2026 from ScienceDaily: Alternative Medicine News
    A surprising new study suggests that when it comes to pancreatic cancer, the kind of fat you eat may matter more than how much. Researchers found that oleic acid—the main fat in olive oil and several other common foods—sped up tumor...
  • Omega-3 fish oil shows promise against type 2 diabetes
    Sunday, May 31, 2026 from ScienceDaily: Alternative Medicine News
    A new study suggests fish oil may help reduce insulin resistance even in people who aren't obese. In diabetic rats, omega-3 supplementation improved blood sugar levels, cholesterol, and inflammation by shifting immune cells into a more...
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