» Mouse Study: Why Heart Failure Patients Often Struggle With Depression, Impaired Thinking
19/04/19 15:30 from Psych Central News
Heart failure patients often struggle with neurological issues, including depression and thinking problems, but the reasons for this have remained unclear. In a new paper published in the journal Scientific...

» Some College Students Fall Into Vicious Cycle of Drug Use, Stress, Poor Academics
17/04/19 15:30 from Psych Central News
The adoption of one harmful behavior, such as heavy alcohol use, can lead college students into a vicious cycle of poor lifestyle choices, lack of sleep, mental distress and poor...

» One in 3 Cancer Patients Uses Alternative Approaches Such as Yoga, Acupuncture
15/04/19 16:00 from Psych Central News
A new survey reveals that one in three cancer patients uses complementary and alternative treatments such as meditation, yoga, acupuncture, herbal medicine, chiropractic care and supplements. Herbal supplements are the...

» Natural Remedies Can Help Reduce Anxiety in Children
26/02/19 22:29 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Dr. Brent Wells All kids can get wiggly sometimes. But daily restlessness can also be one sign of anxiety in children. Anxiety in kids is a real phenomenon – and a rising epidemic nowadays. Let’s go over what anxiety in children lo...

» Celebrate LOVE!
14/02/19 03:30 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Forget Hollywood idealistic moments of the perfect Valentine’s Day and movies that depict loneliness if you do not have a romantic partner. Valentine’s Day doesn’t need to be limited to you and a partner. Share the day with your children...

» Ghost Busting, Stress Reducing Tips for Halloween!
22/10/18 20:38 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Every child views ghosts, goblins, costumes, and saying trick-or-treat differently. Age appropriate exposure and participation can keep the fun in Halloween and reduce stress and fear. Here are a few of my favorite ghost busting, stress ...

» Getting Kids Ready for Summer Camp
22/05/18 22:45 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
by Rick Lite As the school year winds down, some parents are shifting their focus towards preparing their kids for summer camp. Whether your kids are enrolled in a day camp or sleep-away, getting kids ready for summer camp with the physi...

» Introducing Your Child to Yoga Poses
30/04/18 10:03 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
If your child is experiencing stress, anxiety or bullying at school, these issues can emerge as ‘stomach pain.’ Introducing your child to yoga poses can have a positive effect on these challenges. But there are also physical reasons why ...

» Helping Children Manage Anxiety and Fears
13/03/18 22:15 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
by June Rousso Ph.D. As a psychologist, I have always been drawn to helping children manage anxiety and fears. I remember first mentioning my desires to an aunt in my teens, who herself was an elementary school teacher, but could not ima...

» Leaders Can Thrive at Work and Home
18/11/17 05:11 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
by Kerry Wekelo Do you bring your work stress home? The American Institute of Stress states that 80% of workers feel stress on the job. Many are bringing that same stress home to their families, not realizing that children can sense when...

» Tips for Stress-Free Hiking with Kids
03/05/17 05:40 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Hiking with kids can strengthen family bonds, build self-esteem, introduce responsibility, and provide a host of relaxation moments. Kids get the exercise they need while spending quality family time. Here are tips to keep hiking with ki...

» 9 Reasons Kids Calm Down Coloring
05/03/17 05:53 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
by Lori Lite We’ve probably all witnessed how quickly kids calm down coloring no matter how active they were just a few moments ago. When we sit down at a restaurant, our children cheer up the moment the server places a coloring sheet an...

» Valentine’s Day Activities Celebrate Family
26/01/17 23:11 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
by Lori Lite When my husband and I were dating, we were both pre-wired to believe that Valentine’s Day Activities meant flowers, chocolates, a reservation at a fancy restaurant with a pricey bottle of wine, and a romantic evening of lovi...

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