» Rest After Trauma May Help Decrease PTSD Symptoms
18/10/19 16:00 from Psych Central News
New research suggests a period of rest following a traumatic event can help reduce the subsequent development of involuntary “memory intrusions,” a frequent symptom of post-traumatic stress disorder. Memory intrusions...

» Mindfulness May Help Reduce Opioid Cravings in Chronic Pain Patients
16/10/19 16:00 from Psych Central News
People struggling with opioid addiction and chronic pain may experience fewer cravings and less pain if they use mindfulness techniques along with medication for opioid dependence, according to a new...

» Eczema in Children Linked to Anxiety, Depression in Parents
15/10/19 16:00 from Psych Central News
A new study has found that a majority of family members and caregivers of children with atopic dermatitis, the most common form of eczema, suffer from anxiety and depression. For...

» Heart Patients With Depression, Anxiety More Likely to Quit Cardiac Rehab
15/10/19 15:00 from Psych Central News
Heart patients with depression, anxiety or stress are more likely to drop out of cardiac rehabilitation, according to a new Australian study published in the European Journal of Preventive Cardiology....

» Support Your Child’s Teacher
02/10/19 23:44 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
The teacher is one of your most important allies during the school year. They work incredibly hard to make sure all students achieve academic proficiency, gain crucial socio-emotional skills, and are prepared for a successful future both...

» Helping Children Socialize at School and Activities
21/08/19 02:19 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Socializing and activities outside of school are components needed to help develop your child’s social and emotional skills. Establishing relationships with kids at school and outside of school while participating in extracurricular acti...

» Preparing for Back-to-School at Home
30/07/19 19:27 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Summer break is winding down, families are returning from vacation, school supplies are flying off the shelves, and teachers are back in their classrooms diligently preparing for another academic year. As the first day of school approach...

» Help Children Handle Their Feelings
24/06/19 23:44 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Early learning centers were established to provide an extra helping hand in young children’s growth and teaching them skills that they need to thrive in life. But as their first teacher, it is the parents who should help children handle ...

» Dad’s New Role
05/06/19 21:48 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
A friend of mine was recently out with his two daughters when a stranger approached and kindly complimented him for taking the time to babysit his children. He was frustrated with this well-intentioned comment because as he put it, “I’m ...

» How Screen Time Affects Children’s Sleep
13/05/19 19:17 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Screen time is often a part of modern childhood. Kids may enjoy playing games, chatting with friends and family, and using online educational tools. They may even have digital homework assignments. While screen time can be a normal and e...

» Music Therapy Helps Children with Special Needs
24/04/19 19:10 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Music, which is loved by all age groups, has a way of bringing liveliness to as many as hear it. Strong emotions can be aroused in people when they listen to music. It has the ability to boost the natural stress tolerance level of the bo...

» Natural Remedies Can Help Reduce Anxiety in Children
26/02/19 22:29 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Dr. Brent Wells All kids can get wiggly sometimes. But daily restlessness can also be one sign of anxiety in children. Anxiety in kids is a real phenomenon – and a rising epidemic nowadays. Let’s go over what anxiety in children lo...

» Celebrate LOVE!
14/02/19 03:30 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Forget Hollywood idealistic moments of the perfect Valentine’s Day and movies that depict loneliness if you do not have a romantic partner. Valentine’s Day doesn’t need to be limited to you and a partner. Share the day with your children...

» Ghost Busting, Stress Reducing Tips for Halloween!
22/10/18 20:38 from Stress Free Kids » Articles about children and teens stress, anxiety and anger challenges. | Stress Free Kids
Every child views ghosts, goblins, costumes, and saying trick-or-treat differently. Age appropriate exposure and participation can keep the fun in Halloween and reduce stress and fear. Here are a few of my favorite ghost busting, stress ...

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