February 14, 2020 from International Weightlifting Federation
The International Weightlifting Federation, in cooperation with the Olympic Solidarity, held a Coaching Course in Tuvalu, Oceania, in December 2019. Mrs. Erin Haff from Australia gave a 3-day presentation for the Tuvalu Association of...February 11, 2020 from Olympic Weightlifting
Some of the best coaches with expertise in hypertrophy, bodybuilding, and physique can be found in these podcasts. New ones added regularly. A great reference source for enthusiasts and trainers. Find Our Podcasts: iTunes , Google Play ,...February 11, 2020 from International Weightlifting Federation
IWF reports that the sample of Mr. Georgios MARKOULAS (GRE) has returned an Adverse Analytical Finding for Methyltestosterone metabolite (S1.1A Exogenous AAS). As a consequence, the Athlete is provisionally suspended in view of a...February 10, 2020 from Olympic Weightlifting
Put these five principles in place and you’ll have a much easier time sticking to your nutrition plan. Weight loss is very important for boxers if they want to successfully make weight for an upcoming bout . read moreFebruary 10, 2020 from Olympic Weightlifting
Unilateral training has a hugely beneficial impact on joint health, stability, coordination, and balance. Getting strong is pretty simple: move big weight in the classic compound lifts —the deadlift, back squat, bench press, and...February 10, 2020 from International Weightlifting Federation
Today, 10 February is the last chance to vote on who was your Best Male and Best Female Lifter in 2019, the poll closes tomorrow! The winners will receive the “IWF Jenő Boskovics Lifter of the Year Trophies for 2019”! MEN OM YUN CHOL...February 10, 2020 from International Weightlifting Federation
Filipino weightlifter Hidilyn Diaz is aiming to re-write the history books at the Tokyo 2020 Olympic Games. Diaz, 28, became the first Filipino woman to win a medal at Rio four years ago when she took silver in the 53kg final. Tokyo will...February 9, 2020 from Olympic Weightlifting
A strong upper back is vital to minimize shoulder joint and girdle injuries. Strengthening these areas can be done with proper balance of pushing and pulling. Here are workouts for you to follow. read moreFebruary 5, 2020 from Olympic Weightlifting
You deserve the chance to dominate work, rest, and play every day, in every way. Years ago, you were young with little responsibility. You wanted to pack on muscle, shed fat, and gain superhuman strength. You trained six days a week for...February 5, 2020 from International Weightlifting Federation
Olympic Channel’s production, ‘Legends Live On’, featuring German weightlifter Matthias Steiner, recognised in ‘Video Short Feature’ category at the second edition of the 2019 AIPS Sport Media Awards. The...February 2, 2020 from Olympic Weightlifting
Use actual intensity, relative intensity, and perceived intensity to dial in your weight training. Many books on weight training will have chapters on intensity and its importance. They describe 100% intensity as being whatever weight...January 31, 2020 from International Weightlifting Federation
Rome, Italy – January 31, 2020 – The International Weightlifting Federation (IWF) Executive Board today voted decisively to appoint Professor Richard H. McLaren to independently investigate allegations of impropriety surrounding...January 31, 2020 from Olympic Weightlifting
Does the way your brain gathers information and what it does with it have an effect on your training, performance or recovery? All that you have ever experienced, will ever experience, all the exercises or personal bests you have ever...January 31, 2020 from Olympic Weightlifting
Powerlifters should train like bodybuilders. read moreJanuary 30, 2020 from International Weightlifting Federation
Considering the reputation of the sport and following the code of ethics and aligning to the principles of good governance, the Executive Board of the Thai Amateur Weightlifting Association, including the President, Mrs Boossabba...January 30, 2020 from International Weightlifting Federation
Turkish Weightlifting Federation organized an Anti-Doping and Scientific Seminar within the 2019 IWF Development Program. The 3-days seminar taking place in Antalya, Turkey aimed to educate the Turkish coaches who were present with an...January 29, 2020 from Olympic Weightlifting
When you make movement a natural extension of your daily patterns, it is easy to fit exercise into every day. I have a two-year-old son, a one-year-old baby girl, a beautiful wife who deserves my time, a book I’m finishing, a...January 28, 2020 from International Weightlifting Federation
IWF continues to support its National and Regional Federations in 2020 as well. The IWF Development Program 2020 is now open, the Member Federations and Regional Federations can submit their applications until 28th February 2020. The...January 28, 2020 from International Weightlifting Federation
The Tokyo Organising Committee of the Olympic and Paralympic Games (Tokyo 2020) yesterday announced that for the first time in the history of the Games, hydrogen will be used to power both the Olympic and Paralympic Cauldrons in Tokyo...January 27, 2020 from Olympic Weightlifting
Health and fitness is not a race. Health and fitness are often lumped together but there’s a difference—and sometimes it’s a sizeable gap . Let's explore the working definition of each: Health : A...January 27, 2020 from International Weightlifting Federation
IWF reports that the sample of Mr. Vadzim LIKHARAD (BLR) has returned an Adverse Analytical Finding for Dehydrochoromethyl-testosterone (S1.1A Exogenous AAS). As a consequence, the Athlete is provisionally suspended in view of a...January 27, 2020 from International Weightlifting Federation
The 2020 World Cup in Roma kicks off today, 27th of January and will be ongoing until the 31st. The competition is available to watch live at the following link, the first session starts at 9.50 local time. WATCH LIVE To download the...October 6, 2015 from Latest Stories, Video, and Commentary about Weightlifting | BBC
Commonwealth champion Zoe Smith will lead an eight-strong GB Weightlifting team into the 2015 World Championships.June 28, 2015 from Latest Stories, Video, and Commentary about Weightlifting | BBC
Commonwealth champion Zoe Smith lifts a personal best to win the 63kg event at the British Weightlifting Championship.June 18, 2015 from Latest Stories, Video, and Commentary about Weightlifting | BBC
Positive test for Welsh weightlifter leads to first four-year ban for UK athlete under new doping regulations.June 18, 2015 from Latest Stories, Video, and Commentary about Weightlifting | BBC
Welsh weightlifter Gareth Evans says competing at London 2012 "fuelled the fire" to secure a place at next year's Olympics in Rio.June 4, 2015 from Latest Stories, Video, and Commentary about Weightlifting | BBC
A BBC Sport survey reveals more than 40% of elite sportswomen in Britain have experienced sexism, but 7% have reported it.March 21, 2015 from Latest Stories, Video, and Commentary about Weightlifting | BBC
Milen Dobrev, a weightlifting gold medallist at the Athens Olympics in 2004, is found dead at his home, aged 35.November 11, 2014 from Latest Stories, Video, and Commentary about Weightlifting | BBC
Commonwealth champion Zoe Smith withdraws from the weightlifting world championships in Kazakhstan because of a virus.October 22, 2014 from Latest Stories, Video, and Commentary about Weightlifting | BBC
Weightlifter Darius Jokarzadeh says playing American football will not stop him going for gold at the 2016 Rio Olympics.