Bhakti Yoga: The Path of Devotion (May 12, 2021 12:14)
The post Bhakti Yoga: The Path of Devotion appeared first on Yoga Vini .

Effective Yoga Exercises to Relieve Lower Back Pain (Jul 20, 2020 18:25)
Have you ever woken up in the morning with a tingling sensation in your lower back? Has...

How to do 12 Surya Namaskar Postures – You Should Practice Every Morning (Jul 22, 2017 19:44)
Surya Namaskar also known as Sun Salute or Salute to the Sun, is an all-time favorite o...

Yoga Travel India – A Complete Guide for 1st Time Visit to India (May 27, 2017 13:18)
Are you interested in your Yoga Travel in India? You are at the right place, here's a c...

How to Meditate: Meditation Techniques for Beginners & Benefits (May 10, 2017 14:12)
Meditation is an ancient practice that has been used throughout many cultures. In the y...

Yoga for Beginners: Useful Guide for Newbies (May 8, 2017 12:24)
As a newbie to yoga, there is definitely a lot of things that you have to know. Yoga fo...

Introduction to Standing Forward Bend – Uttanasana (Nov 12, 2016 21:12)
Standing Forward Bend or Uttanasana is to be considered as an intense stretching pose f...

Shoulder Stand pose – Sarvangasana | Benefits, variations & Beginners Guide (Jul 26, 2016 00:50)
Shoulder Stand pose or Sarvangasana is known as the queen of all yoga asanas. Know abou...

Seated Forward Bend – Paschimottanasana | Benefits, variations & Beginners Guide (Jul 23, 2016 02:38)
Seated Forward Bend or Paschimottanasana stretches the spine, shoulders and hamstrings....

Skull Shining Breath – Kapalabhati Benefits | Beginners Tips & Variations (Jul 21, 2016 18:51)
The Skull Shining Breath or Kapalabhati is a pranayama technique that can help release ...