Daily Health News http://feed.informer.com/digests/XVRIRHNBZ4/feeder Daily Health News Respective post owners and feed distributors Thu, 01 Nov 2018 13:23:10 +0000 Feed Informer http://feed.informer.com/ The #1 BEST Vitamin for Arthritis | Reduce Inflammation https://www.youtube.com/shorts/MeNCRddQYJ8 Dr. Eric Berg DC urn:uuid:4be7df16-9196-f68a-6c98-bd6e0d80b249 Wed, 29 Oct 2025 20:03:28 +0000 Dr. Eric Berg DC The #1 BEST Vitamin for Arthritis | Reduce Inflammation Find out which one your body needs the most, how to combine them correctly, and the best natural food sources to get them from. If you’ve tried everything for arthritis pain relief and nothing seems to work, this could change everything. In this video, Dr. Berg reveals the #1 best vitamin for arthritis, and why it’s a close competition between three powerful vitamins that work together to rebuild your joints and reduce inflammation. Get clear, straightforward definitions of essential nutrition terms for healthier choices: ➡️ https://drbrg.co/3JrvaAb Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The #1 BEST Vitamin for Arthritis https://www.youtube.com/shorts/MeNCRddQYJ8 Dr. Eric Berg DC urn:uuid:fd564a2c-4e4a-f09a-39f3-96c15cbb27c2 Wed, 29 Oct 2025 10:01:18 +0000 Dr. Eric Berg DC The #1 BEST Vitamin for Arthritis Find out which one your body needs the most, how to combine them correctly, and the best natural food sources to get them from. If you’ve tried everything for arthritis pain relief and nothing seems to work, this could change everything. In this video, Dr. Berg reveals the #1 best vitamin for arthritis, and why it’s a close competition between three powerful vitamins that work together to rebuild your joints and reduce inflammation. Get clear, straightforward definitions of essential nutrition terms for healthier choices: ➡️ https://drbrg.co/3JrvaAb Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Selena Gomez shared a lupus side effect that impacts her day-to-day life, and it may surprise you. Since her diagnosis, she's been open about her ongoing health challenges, inspiring fans with her honesty. Learn more at the link in bio! https://www.pinterest.com/pin/109493834685364508/ Prevention Magazine urn:uuid:15cf1784-24ff-5e7b-5fdc-9b1330c5cfca Wed, 29 Oct 2025 01:42:46 +0000 <a href="https://www.pinterest.com/pin/109493834685364508/"><img src="https://i.pinimg.com/236x/ed/f0/cc/edf0cc07b02859766a857995b4783e9a.jpg"></a>Selena Gomez shared a lupus side effect that impacts her day-to-day life, and it may surprise you. Since her diagnosis, she's been open about her ongoing health challenges, inspiring fans with her honesty. Learn more at the link in bio! Your Body Can’t Survive Without THIS Mineral https://www.youtube.com/shorts/uTsfk5FGWVU Dr. Eric Berg DC urn:uuid:6c1e07c5-e00f-a4c2-9865-7cba9c7adec8 Tue, 28 Oct 2025 22:24:23 +0000 Dr. Eric Berg DC Your Body Can’t Survive Without THIS Mineral Did you know there’s one essential mineral that your body absolutely can’t live without? It’s involved in over 600 biochemical reactions, from energy production and muscle function to detoxification and DNA repair. This powerful helper nutrient keeps your cells, heart, and brain functioning properly every single day. Understand magnesium’s role in maintaining health and preventing disease: ➡️ https://drbrg.co/47GO0MS Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The MOST Important Mineral Your Body Can’t Survive Without https://www.youtube.com/shorts/uTsfk5FGWVU Dr. Eric Berg DC urn:uuid:dc137941-858e-49de-207f-24effd8b1d1b Tue, 28 Oct 2025 17:19:07 +0000 Dr. Eric Berg DC The MOST Important Mineral Your Body Can’t Survive Without Did you know there’s one essential mineral that your body absolutely can’t live without? It’s involved in over 600 biochemical reactions, from energy production and muscle function to detoxification and DNA repair. This powerful helper nutrient keeps your cells, heart, and brain functioning properly every single day. Understand magnesium’s role in maintaining health and preventing disease: ➡️ https://drbrg.co/47GO0MS Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The ONE Forgotten Microbe That Heals Your Gut https://www.youtube.com/shorts/2tqD1bzQEO4 Dr. Eric Berg DC urn:uuid:deeebf8a-a0b9-2432-ba69-fec089b8a267 Tue, 28 Oct 2025 16:58:23 +0000 Dr. Eric Berg DC The ONE Forgotten Microbe That Heals Your Gut Did you know that nearly 90% of the population has lost one powerful gut microbe that can completely transform your gut health, mood, and metabolism? This microbe can help stimulate oxytocin, also known as the “love hormone”, improving your emotional well-being and digestive balance naturally. In this video, Dr. Berg reveals the missing microbe that could be the key to fixing your gut, reducing inflammation, and restoring your microbiome. Learn how this rare bacteria helps support your immune system, enhance gut-brain communication, and even boost mental health and happiness through oxytocin activation. HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/3L0jSn0 [Affiliate links] Yogurt Maker: https://amzn.to/4k1LO71 Yogurt Jars: https://amzn.to/411hSPw Yogurt Containers: https://amzn.to/411eXX0 Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Forgotten Microbe That Heals Your Gut https://www.youtube.com/shorts/2tqD1bzQEO4 Dr. Eric Berg DC urn:uuid:8f14165e-4c6b-19d8-0dba-fdd84a0c2028 Tue, 28 Oct 2025 12:10:18 +0000 Dr. Eric Berg DC The Forgotten Microbe That Heals Your Gut Did you know that nearly 90% of the population has lost one powerful gut microbe that can completely transform your gut health, mood, and metabolism? This microbe can help stimulate oxytocin, also known as the “love hormone”, improving your emotional well-being and digestive balance naturally. In this video, Dr. Berg reveals the missing microbe that could be the key to fixing your gut, reducing inflammation, and restoring your microbiome. Learn how this rare bacteria helps support your immune system, enhance gut-brain communication, and even boost mental health and happiness through oxytocin activation. HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/3L0jSn0 [Affiliate links] Yogurt Maker: https://amzn.to/4k1LO71 Yogurt Jars: https://amzn.to/411hSPw Yogurt Containers: https://amzn.to/411eXX0 Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The MOST Important Mineral of All Minerals https://www.youtube.com/shorts/uTsfk5FGWVU Dr. Eric Berg DC urn:uuid:acdeb6e1-61b1-c44f-965d-b42d487502c6 Tue, 28 Oct 2025 10:01:45 +0000 Dr. Eric Berg DC The MOST Important Mineral of All Minerals Did you know there’s one essential mineral that your body absolutely can’t live without? It’s involved in over 600 biochemical reactions, from energy production and muscle function to detoxification and DNA repair. This powerful helper nutrient keeps your cells, heart, and brain functioning properly every single day. Understand magnesium’s role in maintaining health and preventing disease: ➡️ https://drbrg.co/47GO0MS Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. What Helen Mirren said. https://www.pinterest.com/pin/109493834685361658/ Prevention Magazine urn:uuid:7509950a-aac1-49ba-74c9-76ae7a897ede Tue, 28 Oct 2025 01:43:14 +0000 <a href="https://www.pinterest.com/pin/109493834685361658/"><img src="https://i.pinimg.com/236x/20/d0/42/20d042c81b91f7f01bfb513bc4167dab.jpg"></a>What Helen Mirren said. The #1 MISSING Microbe to Fix Your Gut https://www.youtube.com/shorts/2tqD1bzQEO4 Dr. Eric Berg DC urn:uuid:c2af1059-4b2b-81c0-5a70-8707b253be3c Tue, 28 Oct 2025 00:00:40 +0000 Dr. Eric Berg DC The #1 MISSING Microbe to Fix Your Gut Did you know that nearly 90% of the population has lost one powerful gut microbe that can completely transform your gut health, mood, and metabolism? This microbe can help stimulate oxytocin, also known as the “love hormone”, improving your emotional well-being and digestive balance naturally. In this video, Dr. Berg reveals the missing microbe that could be the key to fixing your gut, reducing inflammation, and restoring your microbiome. Learn how this rare bacteria helps support your immune system, enhance gut-brain communication, and even boost mental health and happiness through oxytocin activation. HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/3L0jSn0 [Affiliate links] Yogurt Maker: https://amzn.to/4k1LO71 Yogurt Jars: https://amzn.to/411hSPw Yogurt Containers: https://amzn.to/411eXX0 Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The HIDDEN Killer Deadlier than the Plague https://www.youtube.com/watch?v=7ELJ_KSsqw8 Dr. Eric Berg DC urn:uuid:4009925d-9c2a-45f2-9a55-5a7d68e2572f Mon, 27 Oct 2025 21:33:08 +0000 Dr. Eric Berg DC The HIDDEN Killer Deadlier than the Plague One in 4 people is infected with this silent killer disease that’s deadlier than the plague. You may even have this infection! Find out about this deadly microbial threat and how to stay healthy so you don’t become the next victim. Discover how the sun and essential nutrients can boost your immune health—watch these next! ▶️ https://youtu.be/rDeLISqGgfs ▶️ https://youtu.be/2ksPzKMJgXs ▶️ https://youtu.be/YuO2FwBrmqY 0:00 Introduction: Infectious disease deadlier than the plague 1:30 Latent infections 2:59 Tuberculosis facts 4:39 Tuberculosis and vitamin D 7:38 Immune system function 8:20 Sun exposure and infrared rays Many people are infected with a disease that’s worse than the plague! The plague killed 200 million people, and in total, this bacterium has killed 1 billion! It’s the world’s deadliest infectious disease and kills more people than HIV and malaria combined. It kills around 1.3 million people each year, yet you don't hear much about it. Latent infections such as herpes, EBV, CMV, HPV, and Hepatitis B and C are able to go in and out of remission. Today, we’re going to talk about the pathogen that gives you tuberculosis. Tuberculosis (TB) doesn’t evade the immune system, it invades it. TB hides inside the macrophage, which is responsible for cleaning up bacteria and infections in the body. TB affects more people in the northern hemisphere away from the equator, and its incidence increases in the winter. Older people or those with type 2 diabetes, HIV, or low vitamin D are at an increased risk of an active TB infection. TB blocks the vitamin D receptor, which lowers your immune function. There was an uptick in TB outbreaks in the 80s when sun phobia was promoted. This campaign significantly reduced vitamin D levels by reducing sun exposure. Before the development of antibiotics, people with tuberculosis would go to sanatoriums for fresh air and sunlight exposure. Cod liver oil was also shown to be beneficial for people with tuberculosis infections. The immune system destroys TB with a compound called cathelicidin, a broad-spectrum antimicrobial that depends on vitamin D. Not only is the sun vital for vitamin D production, but it also exposes you to infrared light. Infrared reverses mitochondrial damage and can increase vitamin D signaling, further protecting you from a TB infection. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about tuberculosis, the most common infectious disease. I’ll see you in the next video. The #1 Missing Microbe to Fix Your Gut https://www.youtube.com/shorts/2tqD1bzQEO4 Dr. Eric Berg DC urn:uuid:c5bc6397-f744-e13a-89f7-e03ff252db10 Mon, 27 Oct 2025 20:39:58 +0000 Dr. Eric Berg DC The #1 Missing Microbe to Fix Your Gut Did you know that nearly 90% of the population has lost one powerful gut microbe that can completely transform your gut health, mood, and metabolism? This microbe can help stimulate oxytocin, also known as the “love hormone”, improving your emotional well-being and digestive balance naturally. In this video, Dr. Berg reveals the missing microbe that could be the key to fixing your gut, reducing inflammation, and restoring your microbiome. Learn how this rare bacteria helps support your immune system, enhance gut-brain communication, and even boost mental health and happiness through oxytocin activation. HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/3L0jSn0 [Affiliate links] Yogurt Maker: https://amzn.to/4k1LO71 Yogurt Jars: https://amzn.to/411hSPw Yogurt Containers: https://amzn.to/411eXX0 Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Fix Your Gut with ONE Missing Microbe https://www.youtube.com/shorts/2tqD1bzQEO4 Dr. Eric Berg DC urn:uuid:acbb9439-14ec-a062-4219-79bab779c589 Mon, 27 Oct 2025 15:51:40 +0000 Dr. Eric Berg DC Fix Your Gut with ONE Missing Microbe Did you know that nearly 90% of the population has lost one powerful gut microbe that can completely transform your gut health, mood, and metabolism? This microbe can help stimulate oxytocin, also known as the “love hormone”, improving your emotional well-being and digestive balance naturally. In this video, Dr. Berg reveals the missing microbe that could be the key to fixing your gut, reducing inflammation, and restoring your microbiome. Learn how this rare bacteria helps support your immune system, enhance gut-brain communication, and even boost mental health and happiness through oxytocin activation. HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/3L0jSn0 [Affiliate links] Yogurt Maker: https://amzn.to/4k1LO71 Yogurt Jars: https://amzn.to/411hSPw Yogurt Containers: https://amzn.to/411eXX0 Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Fix Your Gut with One MISSING Microbe https://www.youtube.com/shorts/2tqD1bzQEO4 Dr. Eric Berg DC urn:uuid:26da2379-a972-af76-6690-02c1972187d6 Mon, 27 Oct 2025 10:00:32 +0000 Dr. Eric Berg DC Fix Your Gut with One MISSING Microbe Did you know that nearly 90% of the population has lost one powerful gut microbe that can completely transform your gut health, mood, and metabolism? This microbe can help stimulate oxytocin, also known as the “love hormone”, improving your emotional well-being and digestive balance naturally. In this video, Dr. Berg reveals the missing microbe that could be the key to fixing your gut, reducing inflammation, and restoring your microbiome. Learn how this rare bacteria helps support your immune system, enhance gut-brain communication, and even boost mental health and happiness through oxytocin activation. HOW TO MAKE L. REUTERI YOGURT: ➡️ https://drbrg.co/3L0jSn0 [Affiliate links] Yogurt Maker: https://amzn.to/4k1LO71 Yogurt Jars: https://amzn.to/411hSPw Yogurt Containers: https://amzn.to/411eXX0 Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. 7 Nighttime Habits that Age You Faster (And Cost Nothing to Fix) https://www.youtube.com/watch?v=FzJOjrs-wJ0 Dr. Eric Berg DC urn:uuid:ee4b6676-4a2b-2492-1345-dc43f7450bcd Sun, 26 Oct 2025 16:41:14 +0000 Dr. Eric Berg DC 7 Nighttime Habits that Age You Faster (And Cost Nothing to Fix) These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately. Watch these videos next for the best habits, foods, and drinks for better sleep: ▶️ https://youtu.be/gq5wEe7hmfo ▶️ https://youtu.be/W5aH9Qa0H-I ▶️ https://youtu.be/a_4YMQdzBWM 0:00 Introduction: Avoid these habits that hurt sleep 2:22 Avoiding screens for better sleep 4:28 Alcohol before sleep 8:05 Avoid these before bed 10:05 More sleep equals better sleep 1. Carbs and sugar before bed Growth hormone rises at night, but is blunted by a rise in blood sugar. This hormone helps you burn fat, repair tissues, and build muscle mass. A massive blood sugar spike before bed can interfere with your sleep and cause grogginess, fatigue, cravings, and irritability the next day. 2. Screens and lights before bed Avoid lights and screens, especially those emitting blue light, for at least 2 hours before bed. Melatonin is suppressed by light. Not only does this powerful antioxidant help you sleep, but it’s more important than glutathione for detoxification and DNA repair. Blue light also suppresses deep delta wave sleep and REM sleep. 3. Using alcohol to fall asleep Alcohol tricks your body into falling asleep, but you’re not really sleeping: your body is working to detoxify alcohol. Alcohol increases cortisol and adrenaline, and depletes electrolytes. It also depletes vitamin B1, which can cause anxiety and nervous tension the next day. Instead of alcohol, try magnesium glycinate in warm water or kombucha tea. 4. Late-night junk food Junk foods typically contain seed oils, which are inflammatory and hard on the gallbladder. If you’re craving salty food before bed, try putting a small amount of sea salt in your mouth or adding more salt to your dinner. 5. Antihistamines or sleeping pills before bed Sedated, artificial sleep does not leave you feeling rejuvenated and rested in the morning. People often feel less focused with decreased concentration and memory. You may eventually need more of the drug to create the same effect. 6. Sleeping next to your cell phone Your cell phone and charging cable both emit electromagnetic fields (EMFs), which can negatively impact your brain and sleep cycles. EMFs also interfere with melatonin. Keep your cell phone on airplane mode or away from your body when you’re sleeping. 7. Sleep deprivation Sleep deprivation can make sleep more difficult in itself. You need at least 7 hours of sleep each night. Try to get to sleep at 10:00 p.m. each night, or 11:00 p.m. at the latest. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll avoid these habits that ruin your morning, night, and overall health. I’ll see you in the next video. 7 Nighttime Habits Destroying Your Health (And Cost Nothing to Fix) https://www.youtube.com/watch?v=FzJOjrs-wJ0 Dr. Eric Berg DC urn:uuid:2d8a719f-0889-d198-f932-0cae4f1248a7 Sun, 26 Oct 2025 13:10:22 +0000 Dr. Eric Berg DC 7 Nighttime Habits Destroying Your Health (And Cost Nothing to Fix) These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately. Watch these videos next for the best habits, foods, and drinks for better sleep: ▶️ https://youtu.be/gq5wEe7hmfo ▶️ https://youtu.be/W5aH9Qa0H-I ▶️ https://youtu.be/a_4YMQdzBWM 0:00 Introduction: Avoid these habits that hurt sleep 2:22 Avoiding screens for better sleep 4:28 Alcohol before sleep 8:05 Avoid these before bed 10:05 More sleep equals better sleep 1. Carbs and sugar before bed Growth hormone rises at night, but is blunted by a rise in blood sugar. This hormone helps you burn fat, repair tissues, and build muscle mass. A massive blood sugar spike before bed can interfere with your sleep and cause grogginess, fatigue, cravings, and irritability the next day. 2. Screens and lights before bed Avoid lights and screens, especially those emitting blue light, for at least 2 hours before bed. Melatonin is suppressed by light. Not only does this powerful antioxidant help you sleep, but it’s more important than glutathione for detoxification and DNA repair. Blue light also suppresses deep delta wave sleep and REM sleep. 3. Using alcohol to fall asleep Alcohol tricks your body into falling asleep, but you’re not really sleeping: your body is working to detoxify alcohol. Alcohol increases cortisol and adrenaline, and depletes electrolytes. It also depletes vitamin B1, which can cause anxiety and nervous tension the next day. Instead of alcohol, try magnesium glycinate in warm water or kombucha tea. 4. Late-night junk food Junk foods typically contain seed oils, which are inflammatory and hard on the gallbladder. If you’re craving salty food before bed, try putting a small amount of sea salt in your mouth or adding more salt to your dinner. 5. Antihistamines or sleeping pills before bed Sedated, artificial sleep does not leave you feeling rejuvenated and rested in the morning. People often feel less focused with decreased concentration and memory. You may eventually need more of the drug to create the same effect. 6. Sleeping next to your cell phone Your cell phone and charging cable both emit electromagnetic fields (EMFs), which can negatively impact your brain and sleep cycles. EMFs also interfere with melatonin. Keep your cell phone on airplane mode or away from your body when you’re sleeping. 7. Sleep deprivation Sleep deprivation can make sleep more difficult in itself. You need at least 7 hours of sleep each night. Try to get to sleep at 10:00 p.m. each night, or 11:00 p.m. at the latest. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll avoid these habits that ruin your morning, night, and overall health. I’ll see you in the next video. 7 Nighttime Habits Destroying Your Health https://www.youtube.com/watch?v=FzJOjrs-wJ0 Dr. Eric Berg DC urn:uuid:96b402b2-c4a4-d2a1-ece7-6d6f3677d885 Sun, 26 Oct 2025 11:00:24 +0000 Dr. Eric Berg DC 7 Nighttime Habits Destroying Your Health These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately. Watch these videos next for the best habits, foods, and drinks for better sleep: ▶️ https://youtu.be/gq5wEe7hmfo ▶️ https://youtu.be/W5aH9Qa0H-I ▶️ https://youtu.be/a_4YMQdzBWM 0:00 Introduction: Avoid these habits that hurt sleep 2:22 Avoiding screens for better sleep 4:28 Alcohol before sleep 8:05 Avoid these before bed 10:05 More sleep equals better sleep 1. Carbs and sugar before bed Growth hormone rises at night, but is blunted by a rise in blood sugar. This hormone helps you burn fat, repair tissues, and build muscle mass. A massive blood sugar spike before bed can interfere with your sleep and cause grogginess, fatigue, cravings, and irritability the next day. 2. Screens and lights before bed Avoid lights and screens, especially those emitting blue light, for at least 2 hours before bed. Melatonin is suppressed by light. Not only does this powerful antioxidant help you sleep, but it’s more important than glutathione for detoxification and DNA repair. Blue light also suppresses deep delta wave sleep and REM sleep. 3. Using alcohol to fall asleep Alcohol tricks your body into falling asleep, but you’re not really sleeping: your body is working to detoxify alcohol. Alcohol increases cortisol and adrenaline, and depletes electrolytes. It also depletes vitamin B1, which can cause anxiety and nervous tension the next day. Instead of alcohol, try magnesium glycinate in warm water or kombucha tea. 4. Late-night junk food Junk foods typically contain seed oils, which are inflammatory and hard on the gallbladder. If you’re craving salty food before bed, try putting a small amount of sea salt in your mouth or adding more salt to your dinner. 5. Antihistamines or sleeping pills before bed Sedated, artificial sleep does not leave you feeling rejuvenated and rested in the morning. People often feel less focused with decreased concentration and memory. You may eventually need more of the drug to create the same effect. 6. Sleeping next to your cell phone Your cell phone and charging cable both emit electromagnetic fields (EMFs), which can negatively impact your brain and sleep cycles. EMFs also interfere with melatonin. Keep your cell phone on airplane mode or away from your body when you’re sleeping. 7. Sleep deprivation Sleep deprivation can make sleep more difficult in itself. You need at least 7 hours of sleep each night. Try to get to sleep at 10:00 p.m. each night, or 11:00 p.m. at the latest. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll avoid these habits that ruin your morning, night, and overall health. I’ll see you in the next video. Low Zinc = Low Testosterone? The Science Explained https://www.youtube.com/watch?v=0qkkUNZSWxY High Intensity Health urn:uuid:78ba0738-5b11-3363-4832-baa6565ad109 Sat, 25 Oct 2025 22:22:14 +0000 High Intensity Health Low Zinc = Low Testosterone? The Science Explained Zinc is very important for testosterone, let's dive into the science. Save on the new OptiZMA: https://bit.ly/opti-ZMA Use code Podcast at checkout Link to Science and Detailed Notes: Coming soon... -------------Health and Sleep Tools!----------------------- The Best Micronized Creatine: https://amzn.to/3HTufYu Berberine Fasting Accelerator: https://amzn.to/3NWv97i Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Sauna Blanket: https://bit.ly/best-sauna-blanket Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaY Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:25 Why zinc matters for men’s health and fertility 0:47 Study #1: Zinc and testosterone correlation 1:48 Study #2: Zinc and male infertility 2:50 — How zinc functions in the body 3:56 — Dietary sources of zinc 4:57 — Zinc and prenatal development 5:54 — Deficiency effects 6:58 — Global zinc disparities 7:48 — Supplementation insights 8:20 — Final thoughts The Most Overlooked Nutrient for Testosterone https://www.youtube.com/watch?v=0qkkUNZSWxY High Intensity Health urn:uuid:f2f7b407-78a2-1c74-11a6-9416e91080a5 Sat, 25 Oct 2025 19:55:24 +0000 High Intensity Health The Most Overlooked Nutrient for Testosterone Zinc is very important for testosterone, let's dive into the science. Save on the new OptiZMA: https://bit.ly/opti-ZMA Use code Podcast at checkout Link to Science and Detailed Notes: Coming soon... -------------Health and Sleep Tools!----------------------- The Best Micronized Creatine: https://amzn.to/3HTufYu Berberine Fasting Accelerator: https://amzn.to/3NWv97i Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Sauna Blanket: https://bit.ly/best-sauna-blanket Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaY Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:25 Why zinc matters for men’s health and fertility 0:47 Study #1: Zinc and testosterone correlation 1:48 Study #2: Zinc and male infertility 2:50 — How zinc functions in the body 3:56 — Dietary sources of zinc 4:57 — Zinc and prenatal development 5:54 — Deficiency effects 6:58 — Global zinc disparities 7:48 — Supplementation insights 8:20 — Final thoughts The Hidden Killer Deadlier than the Plague https://www.youtube.com/watch?v=7ELJ_KSsqw8 Dr. Eric Berg DC urn:uuid:0fe84b66-2c0a-0373-87fb-e15d0e9bd7f1 Sat, 25 Oct 2025 11:14:34 +0000 Dr. Eric Berg DC The Hidden Killer Deadlier than the Plague One in 4 people is infected with this silent killer disease that’s deadlier than the plague. You may even have this infection! Find out about this deadly microbial threat and how to stay healthy so you don’t become the next victim. Discover how the sun and essential nutrients can boost your immune health—watch these next! ▶️ https://youtu.be/rDeLISqGgfs ▶️ https://youtu.be/2ksPzKMJgXs ▶️ https://youtu.be/YuO2FwBrmqY 0:00 Introduction: Infectious disease deadlier than the plague 1:30 Latent infections 2:59 Tuberculosis facts 4:39 Tuberculosis and vitamin D 7:38 Immune system function 8:20 Sun exposure and infrared rays Many people are infected with a disease that’s worse than the plague! The plague killed 200 million people, and in total, this bacterium has killed 1 billion! It’s the world’s deadliest infectious disease and kills more people than HIV and malaria combined. It kills around 1.3 million people each year, yet you don't hear much about it. Latent infections such as herpes, EBV, CMV, HPV, and Hepatitis B and C are able to go in and out of remission. Today, we’re going to talk about the pathogen that gives you tuberculosis. Tuberculosis (TB) doesn’t evade the immune system, it invades it. TB hides inside the macrophage, which is responsible for cleaning up bacteria and infections in the body. TB affects more people in the northern hemisphere away from the equator, and its incidence increases in the winter. Older people or those with type 2 diabetes, HIV, or low vitamin D are at an increased risk of an active TB infection. TB blocks the vitamin D receptor, which lowers your immune function. There was an uptick in TB outbreaks in the 80s when sun phobia was promoted. This campaign significantly reduced vitamin D levels by reducing sun exposure. Before the development of antibiotics, people with tuberculosis would go to sanatoriums for fresh air and sunlight exposure. Cod liver oil was also shown to be beneficial for people with tuberculosis infections. The immune system destroys TB with a compound called cathelicidin, a broad-spectrum antimicrobial that depends on vitamin D. Not only is the sun vital for vitamin D production, but it also exposes you to infrared light. Infrared reverses mitochondrial damage and can increase vitamin D signaling, further protecting you from a TB infection. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about tuberculosis, the most common infectious disease. I’ll see you in the next video. This Harvest Spaghetti recipe is your official "hello" to fall! You get all the season's flavors with spiralized butternut squash, brown rice spaghetti, toasted walnuts and rosemary. Find the recipe at the link in bio. https://www.pinterest.com/pin/109493834685349622/ Prevention Magazine urn:uuid:ba481f23-687c-1c12-b7af-8141d29a146b Sat, 25 Oct 2025 01:43:43 +0000 <a href="https://www.pinterest.com/pin/109493834685349622/"><img src="https://i.pinimg.com/236x/b4/6f/07/b46f070b0ad1ccf4afe1552f4a21fa98.jpg"></a>This Harvest Spaghetti recipe is your official "hello" to fall! You get all the season's flavors with spiralized butternut squash, brown rice spaghetti, toasted walnuts and rosemary. Find the recipe at the link in bio. The Dr. Berg Show LIVE - October 31, 2025 https://www.youtube.com/watch?v=7fMHRwbbIdw Dr. Eric Berg DC urn:uuid:385d9c5f-768d-df83-9844-b15ca05e35bd Fri, 24 Oct 2025 18:27:35 +0000 Dr. Eric Berg DC The Dr. Berg Show LIVE - October 31, 2025 Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/eerDZkAoG76yjvyi7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. The Dr. Berg Show LIVE - 10/24/25 https://www.youtube.com/watch?v=1u7kU7tH38Q Dr. Eric Berg DC urn:uuid:d6f7c7af-1767-3020-6046-e82610bf789e Fri, 24 Oct 2025 16:38:27 +0000 Dr. Eric Berg DC The Dr. Berg Show LIVE - 10/24/25 To find the Dr. Berg App - search on your phone: Dr. Berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. The Dr. Berg Show LIVE - 10/24/25 https://www.youtube.com/watch?v=e3wtc2FpNos Dr. Eric Berg DC urn:uuid:18ac5587-385f-7c3b-bf49-267aa6ab6711 Fri, 24 Oct 2025 16:07:00 +0000 Dr. Eric Berg DC The Dr. Berg Show LIVE - 10/24/25 To find the Dr. Berg App - search on your phone: Dr. Berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. The Dr. Berg Show LIVE - 10/24/25 https://www.youtube.com/watch?v=1u7kU7tH38Q Dr. Eric Berg DC urn:uuid:046bafee-bd6d-6f1c-d7fb-c1b937af6335 Fri, 24 Oct 2025 15:23:19 +0000 Dr. Eric Berg DC The Dr. Berg Show LIVE - 10/24/25 To find the Dr. Berg App - search on your phone: Dr. Berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. 3 Foods That CLEAN Your Kidneys https://www.youtube.com/shorts/5CuTSYsNhuM Dr. Eric Berg DC urn:uuid:8b7e37d8-4490-5333-7444-7de0749a1b17 Fri, 24 Oct 2025 12:05:07 +0000 Dr. Eric Berg DC 3 Foods That CLEAN Your Kidneys Your kidneys aren’t actually dirty, but when they become damaged or overworked, they can’t filter toxins, waste, and excess fluids properly. In this video, discover the top 3 foods that naturally support kidney detox, repair kidney cells, and improve kidney function, without harsh cleanses or supplements. Watch till the end to find out which foods can help restore your kidneys naturally and promote better overall health. Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️ https://drbrg.co/4oyAHni Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. 3 Foods That Clean Your Kidneys Naturally! https://www.youtube.com/shorts/5CuTSYsNhuM Dr. Eric Berg DC urn:uuid:8cdf5500-d0e2-fced-c95b-264da3e3dfff Fri, 24 Oct 2025 10:00:41 +0000 Dr. Eric Berg DC 3 Foods That Clean Your Kidneys Naturally! Your kidneys aren’t actually dirty, but when they become damaged or overworked, they can’t filter toxins, waste, and excess fluids properly. In this video, discover the top 3 foods that naturally support kidney detox, repair kidney cells, and improve kidney function, without harsh cleanses or supplements. Watch till the end to find out which foods can help restore your kidneys naturally and promote better overall health. Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️ https://drbrg.co/4oyAHni Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. What Happens When You Eat 3 to 4 Eggs Daily? https://www.youtube.com/watch?v=gVKQiv17M3k Dr. Eric Berg DC urn:uuid:339badd2-cdaf-8e9b-c130-faf5f620288b Thu, 23 Oct 2025 10:01:20 +0000 Dr. Eric Berg DC What Happens When You Eat 3 to 4 Eggs Daily? Eggs have gotten some bad press, but what’s the truth? Are eggs bad for you? What about eggs and cholesterol? In this video, find out about the unique nutrition profile of eggs and the benefits of eating 3-4 eggs daily. Take your nutrition knowledge a step further! Watch these next: ▶️ https://youtu.be/kND-iQDrhKI ▶️ https://youtu.be/7EiinVyneGQ ▶️ https://youtu.be/kFSflqB-Fzs 0:00 Introduction: How many eggs should I eat a day? 0:18 Eggs and cholesterol 0:40 Egg benefits 4:26 Egg nutrition 7:37 What type of eggs should I eat? 8:30 Pasture-raised eggs 10:35 Healthy eating tips Why eat eggs? Eggs are the most absorbable form of protein, which sets them apart from other sources of protein, such as meat and fish. Protein is an essential building block for muscles, tendons, and ligaments. It’s vital for repair, hormone and enzyme composition, and can even be used as a fuel source. When you consume animal protein, you can only use 10 to 20 percent for fuel. In comparison, 65% of an egg can be used as fuel! Eggs also contain anti-microbial proteins and have iron and biotin-binding properties. Eggs have all the amino acids, including leucine, which is the key amino acid in muscle building. Eggs are the second-highest source of choline, which prevents a fatty liver and helps make up bile. Choline is also essential for a process called methylation. Eggs contain lutein and zeaxanthin, powerful antioxidants that support the health and function of the retina and brain. They contain phospholipids, which further support the membranes of the brain and other bodily tissues. Eating eggs can even help lower blood pressure! Eggs contain vitamin K2, which helps transport calcium and keep it out of the soft tissues, directing it instead into the teeth and bones. They contain the active form of vitamin A and also contain vitamin D. Approximately 65% of all eggs consumed are conventional, which come from caged chickens. Cage-free is a better option, but it doesn’t guarantee the chickens have outdoor access. Organic pasture-raised eggs are the best option. Organic refers to the feed that’s given to the chicken, and “vegetarian-fed” does not necessarily mean the egg is better. Conventional eggs come from chickens that are fed GMO corn and soy, so the eggs have a higher omega-6 content. Try pairing your eggs with these healthy foods for the most nutrient absorption: •Arugula •Onions •Black pepper •Tomatoes •Avocado •Olive oil/butter Don’t overcook your eggs! If you can’t afford organic, pasture-raised eggs, conventional eggs are still a healthy option. DATA: https://pmc.ncbi.nlm.nih.gov/articles/PMC10285014/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7190072/ Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness of the health benefits of eggs and why you should eat 4 eggs a day! I’ll see you in the next video. The #1 Fat Burning Food in the World https://www.youtube.com/shorts/RIS_5UXHuxE Dr. Eric Berg DC urn:uuid:6f77f084-7e36-701c-4409-6db9968a57d6 Wed, 22 Oct 2025 10:01:16 +0000 Dr. Eric Berg DC The #1 Fat Burning Food in the World You’ve been told celery and chili peppers are great for burning fat, but the #1 fat-burning food in the world is none of those! In fact, it’s not even a vegetable. This powerful food triggers your body’s most potent fat-burning hormones, helping you burn fat faster, boost metabolism, and stay in fat-burning mode all day long. Most people completely overlook it, yet it could be the key to losing stubborn belly fat naturally. Understand the difference between real food and ultra-processed food, and why it matters: ➡️ https://drbrg.co/473MCns Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Kyle Richards recently shared her skincare routine on IG and revealed the exfoliant she calls a "miracle" for smoothing skin and reducing pore size. Click on the link in bio to see why 11,000 reviewers agree! https://www.pinterest.com/pin/109493834685339706/ Prevention Magazine urn:uuid:95517ac6-ab12-4923-63ab-23de0547c7b2 Wed, 22 Oct 2025 01:42:55 +0000 <a href="https://www.pinterest.com/pin/109493834685339706/"><img src="https://i.pinimg.com/236x/bf/4d/6b/bf4d6b470bcee6bdbf6a67408a3973b5.jpg"></a>Kyle Richards recently shared her skincare routine on IG and revealed the exfoliant she calls a "miracle" for smoothing skin and reducing pore size. Click on the link in bio to see why 11,000 reviewers agree! WARNING Signs You Have Parasites https://www.youtube.com/shorts/NUv1HWH-7IA Dr. Eric Berg DC urn:uuid:eaa893b0-67c4-d50e-ab1f-0b8103ec6f95 Tue, 21 Oct 2025 21:54:30 +0000 Dr. Eric Berg DC WARNING Signs You Have Parasites Do you have unexplained diarrhea, bloating, gas, constant fatigue, or itchy skin, especially around your private parts? These could be warning signs of a parasite infection that’s affecting your gut and immune system without you even knowing it. Many people live with parasites for years without realizing it, until symptoms like teeth grinding at night, brain fog, or skin irritation appear. Don’t ignore these hidden signs! Explore powerful home remedies for common health issues: ➡️ https://drbrg.co/4qjbleK Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. 1 Cup a Day to Remove Liver Fat https://www.youtube.com/shorts/yuMc_4OX4D8 Dr. Eric Berg DC urn:uuid:acf757f5-8a99-aefa-f796-9272e25bb546 Tue, 21 Oct 2025 10:01:40 +0000 Dr. Eric Berg DC 1 Cup a Day to Remove Liver Fat Did you know that drinking just one cup a day of certain natural drinks can help remove fat from your liver and restore your liver health? In this video, you’ll discover the best liver-cleansing drinks that can help you detox naturally, boost metabolism, and even support weight loss. Start drinking one cup daily and see how your body transforms from the inside out! Beginner's Guide to Healthy Keto & Intermittent Fasting: ➡️ https://drbrg.co/3J0aGOO Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Getting to know yourself is the best adventure. https://www.pinterest.com/pin/109493834685336546/ Prevention Magazine urn:uuid:70631fc5-3977-d5e3-afeb-0a64d7e2e8b8 Tue, 21 Oct 2025 01:42:48 +0000 <a href="https://www.pinterest.com/pin/109493834685336546/"><img src="https://i.pinimg.com/236x/92/c5/d7/92c5d7384eff703d9ab1ddc0b4ae4ea2.jpg"></a>Getting to know yourself is the best adventure. Protein Supplements Laced with Lead (Exposing New Report) https://www.youtube.com/watch?v=iyOzmZBgZUQ High Intensity Health urn:uuid:3be554cd-c6f6-4d66-099a-90f1d5a6c993 Tue, 21 Oct 2025 01:04:03 +0000 High Intensity Health Protein Supplements Laced with Lead (Exposing New Report) Let's discuss key nutrients for energy Crush your Workouts with the new Ultra Pure Creatine: https://bit.ly/ultra-pure-creatine *Save 17% OFF with code creatine17 The BEST Micronized Creatine on Amazon: https://amzn.to/3J9Sd2c Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.com/blood-work-cheat-sheet Save on the best Magnesium Threonate + Glycinate Blend: https://amzn.to/3Is8NKq ➢ Health and Sleep Tools Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Infrared Sauna: https://www.hightechhealth.com Berberine Fasting Accelerator: https://amzn.to/3NWv97i Best Sauna Blanket: https://bit.ly/best-sauna-blanket Best High-Protein Snax: http://bit.ly/Carnivore-Crisps Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaY Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 00:00 Introduction and overview Early-Onset Cancer Is Exploding — New Data Reveals Why https://www.youtube.com/watch?v=nYuKmBAYlH0 High Intensity Health urn:uuid:f0fbd3b7-63e8-8ed5-c1e2-8341d8155fbb Sun, 19 Oct 2025 19:53:08 +0000 High Intensity Health Early-Onset Cancer Is Exploding — New Data Reveals Why New data reveal significant associations between the vacks and increased risks of several cancers.  Save on the best at home-sauna blanket money can buy: https://boncharge.com/hih Save with code: HIH Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.com/blood-work-cheat-sheet -------------Health and Sleep Tools!----------------------- Berberine Fasting Accelerator: https://amzn.to/3NWv97i Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Sauna Blanket: https://bit.ly/best-sauna-blanket Best High-Protein Snax: http://bit.ly/Carnivore-Crisps Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaY Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:30 What’s behind the surge in early-onset cancers? 1:05 South Korea’s massive cohort study: design, methods, and findings 2:14 Hazard ratios explained — what “35% increased risk” really means 3:19 Sponsor mention: Bond Charge — tools for detoxification and sleep optimization 4:57 Why women showed a higher relative increase in post-immunization cancer risk 6:04 Comparing adenovirus vector vs. mRNA-based immunizations 7:13 Booster doses and the 125% increase in pancreatic cancer risk 8:10 Study conclusion: six cancers with statistically significant associations 9:13 The need for risk stratification and why mandates ignored metabolic context Don’t Touch These 10 Foods (Especially If You Have Diabetes) https://www.youtube.com/watch?v=Bb5rVAT748M Dr. Eric Berg DC urn:uuid:fd619a7a-171e-a489-6591-35d623248f1d Sun, 19 Oct 2025 18:07:53 +0000 Dr. Eric Berg DC Don’t Touch These 10 Foods (Especially If You Have Diabetes) If you have diabetes or if diabetes prevention is your goal, avoid these foods at all costs. Your health depends on it! Discover the 10 worst foods for diabetes that you should eliminate from your diet NOW! Eliminate ultra-processed foods from your diet now with the FREE Dr. Berg Junk Food Meter App: https://drbrg.co/47sq8MN Apple Download: https://drbrg.co/3KUb6XG Android Download: https://drbrg.co/3KV39RV Take control of your blood sugar and metabolic health by watching these next: ▶️ https://youtu.be/J6ldkOzBG5w ▶️ https://youtu.be/i7mH8k3Q2a4 ▶️ https://youtu.be/yK14BDeKIpo 0:00 Introduction: Avoid these foods 0:13 Insulin resistance explained 2:30 Seed oils and type 2 diabetes 6:53 Insulin resistance and diabetes 8:16 What not to eat if you have diabetes 12:42 How to detox aldehydes Long before prediabetes and diabetes comes insulin resistance. You can be insulin resistant for 15-20 years before you develop diabetes! Chronic sugar consumption can lead to insulin resistance, but seed oils can be equally problematic. Seed oils cause damage to the cell membranes (which contain insulin receptors) and damage to the mitochondria. There is evidence that unsaturated fatty acids can reduce the risk of diabetes, but this is not the case with rancid, oxidized seed oils. These highly refined seed oils are full of toxic byproducts such as aldehydes, which create irreversible damage in the insulin receptor. The average person consumes 25%-30% of their calories from seed oils. You can have high insulin and normal blood sugar for many years. Over time, this overworks the pancreas, causing the beta cells that produce insulin to become overworked and eventually stop producing insulin, leaving the body without a mechanism to regulate blood sugar levels. Normal blood sugar should be around 80, which is equivalent to a single teaspoon of sugar in the blood, even though the average person consumes 81 to 131 teaspoons of sugar every day! If you have diabetes or you want to avoid it, avoid these foods: 1. Fast food fries and fried chicken 2. Deep-fried restaurant foods 3. Chips/crisps/corn chips 4. Doughnuts and pastries 5. Sweetened drinks 6. Frozen breaded foods 7. Commercial salad dressing and mayo 8. Instant noodles 9. Granola/protein bars and cookies 10. Microwave popcorn To detox aldehydes, consume more of the following nutrients: •Carnosine: grass-fed red meat •Sulfur-rich vegetables: onions, garlic, broccoli •Polyphenols: green tea, dark chocolate, pomegranate Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll avoid these foods to prevent diabetes and insulin resistance. I’ll see you in the next video. Doctor Reveals The Most Overlooked Medicine on Earth https://www.youtube.com/watch?v=2ksPzKMJgXs Dr. Eric Berg DC urn:uuid:8e9891ce-0a7f-9a75-1ed0-d6622caf27cc Sun, 19 Oct 2025 11:37:48 +0000 Dr. Eric Berg DC Doctor Reveals The Most Overlooked Medicine on Earth You don’t need to spend a fortune on infrared devices to get plenty of infrared light. Check out this fascinating interview with Dr. Roger Seheult, an expert on sunlight and vitamin D, as we discuss the powerful health benefits of sunlight. Discover how melatonin does more than help you sleep—watch these videos next: ▶️ https://youtu.be/sNklS0lzlgA ▶️ https://youtu.be/8MPpiCg5HUg Watch this interview with Dr. Bruce Hollis for more information on vitamin D: ▶️ https://youtu.be/QAQ7r6jLEww 0:00 Welcome, Dr. Roger Seheult 4:05 The abscopal effect of light 4:58 What does light do in the body? 10:24 Infrared light and nature 12:06 The Green Heart study 13:45 Infrared light and sleep 21:24 Indoor lighting and your health Please join me in welcoming Dr. Roger Shelly, quadruple board-certified in internal medicine, pulmonary diseases, critical care medicine, and sleep medicine. Dr. Seheult shares some fascinating new research about the ability of sunlight to penetrate the human body. It’s been previously thought that the sun could only penetrate a few centimeters into our bodies, but recent research has shown that it can penetrate the entire body and can even be measured on the other side. Surprisingly, randomized, placebo-controlled studies have shown that light can affect parts of the body that were not exposed to sunlight. This phenomenon is known as the abscopal effect. This means that mitochondria from one part of the body can communicate with each other and upregulate, even if they are not directly exposed to light. Infrared light can stimulate the mitochondria to produce more melatonin, which can reduce oxidative stress. It’s not significantly affected by the atmosphere, so you can get it almost any time of the day. UVB light, which you need to make vitamin D, is more abundant when the sun is at its highest. Green trees, leaves, and grass reflect infrared light. To maximize infrared light absorption, head to green spaces where nature can reflect infrared light back to you! The Green Heart Study measured the HSCRP, which correlates with the risk of stroke or heart attack, in residents of South Louisville, Kentucky —a region characterized by concrete and a lack of greenery. Approximately 8,000 trees were planted in a 4-square-mile area, and the HSCRP was remeasured. This resulted in a 13% to 20% average drop in HSCRP, which correlates to a 10% to 15% reduction in stroke and heart attack risk, without any changes in diet or exercise. Dr. Seheult also explains that daytime light exposure helps with sleep by supporting the circadian rhythm, while nighttime light exposure can have an opposite effect. DATA: https://www.researchgate.net/publication/393511800_Longer_wavelengths_in_sunlight_pass_through_the_human_body_and_have_a_systemic_impact_which_improves_vision https://pubmed.ncbi.nlm.nih.gov/36671781/ Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any changes to your health regimen or diet before consulting a physician and obtaining a medical examination, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you enjoyed this interview with Dr. Seheult. I’ll see you in the next video. Stay energized all day with these delicious meals. https://www.pinterest.com/pin/109493834685330371/ Prevention Magazine urn:uuid:0ee4dd1d-34d1-d776-9924-951abcbf50a5 Sun, 19 Oct 2025 09:00:18 +0000 <a href="https://www.pinterest.com/pin/109493834685330371/"><img src="https://i.pinimg.com/236x/dd/5d/92/dd5d92ad6bb5d03f4176b414304b1257.jpg"></a>Stay energized all day with these delicious meals. Salad for dinner, anyone? https://www.pinterest.com/pin/109493834685329430/ Prevention Magazine urn:uuid:3c5938cb-a252-395d-ef72-8267658f8161 Sun, 19 Oct 2025 00:00:33 +0000 <a href="https://www.pinterest.com/pin/109493834685329430/"><img src="https://i.pinimg.com/236x/39/1c/c0/391cc0f6b210cca9832c35632ce7eb8f.jpg"></a>Salad for dinner, anyone? The 20-minute dinner of our dreams. https://www.pinterest.com/pin/109493834685329330/ Prevention Magazine urn:uuid:743d4477-4152-d510-0602-9f4b155e9986 Sat, 18 Oct 2025 23:00:26 +0000 <a href="https://www.pinterest.com/pin/109493834685329330/"><img src="https://i.pinimg.com/236x/05/b5/72/05b5724816b665bb9715591d39905601.jpg"></a>The 20-minute dinner of our dreams. ...and it's ready in just 20 minutes! https://www.pinterest.com/pin/109493834685329223/ Prevention Magazine urn:uuid:d1f74469-d2a3-419c-c705-7fb69aa12a3f Sat, 18 Oct 2025 22:00:29 +0000 <a href="https://www.pinterest.com/pin/109493834685329223/"><img src="https://i.pinimg.com/236x/57/b0/ff/57b0ff8d777847c2d4351b3fb2c9583b.jpg"></a>...and it's ready in just 20 minutes! Each serving has 10 grams protein and 7 grams fiber! https://www.pinterest.com/pin/109493834685328722/ Prevention Magazine urn:uuid:14503f8b-8813-3b00-890b-9b0d5a83f09f Sat, 18 Oct 2025 19:00:48 +0000 <a href="https://www.pinterest.com/pin/109493834685328722/"><img src="https://i.pinimg.com/236x/ff/e9/19/ffe919b3811a66502fc993a77caa316a.jpg"></a>Each serving has 10 grams protein and 7 grams fiber! A splash of vino takes this dish to the next level. https://www.pinterest.com/pin/109493834685328196/ Prevention Magazine urn:uuid:cb393d35-ffd6-c980-4973-7266219a10b5 Sat, 18 Oct 2025 16:00:36 +0000 <a href="https://www.pinterest.com/pin/109493834685328196/"><img src="https://i.pinimg.com/236x/c6/2b/f5/c62bf52cad653dcf8c990be922eab077.jpg"></a>A splash of vino takes this dish to the next level. You'll want to put the homemade chimichurri on everything. https://www.pinterest.com/pin/109493834685328021/ Prevention Magazine urn:uuid:e44c22b7-7955-0944-2df7-14431cff1801 Sat, 18 Oct 2025 15:00:25 +0000 <a href="https://www.pinterest.com/pin/109493834685328021/"><img src="https://i.pinimg.com/236x/0e/4a/94/0e4a943f91fa6578ce43cbef66293d1d.jpg"></a>You'll want to put the homemade chimichurri on everything. They’re packed with nutrient-rich ingredients to start your day strong. https://www.pinterest.com/pin/109493834685327643/ Prevention Magazine urn:uuid:f14b6d14-62f7-6550-b690-772b94cd4be5 Sat, 18 Oct 2025 12:00:36 +0000 <a href="https://www.pinterest.com/pin/109493834685327643/"><img src="https://i.pinimg.com/236x/9e/91/ac/9e91ac7d7ed9382d6da9687a18c92452.jpg"></a>They’re packed with nutrient-rich ingredients to start your day strong. Chia seeds are one of those superfoods we should really consider adding to our routines. Luckily, the Prevention Test Kitchen made getting a healthy dose easy with this ridiculously tasty blueberry-chia oat cake. The recipe is packed with omega-3 fatty ac https://www.pinterest.com/pin/109493834685326615/ Prevention Magazine urn:uuid:0d7048f9-9b61-288d-7d70-b19c34135956 Sat, 18 Oct 2025 01:42:24 +0000 <a href="https://www.pinterest.com/pin/109493834685326615/"><img src="https://i.pinimg.com/236x/10/d6/b2/10d6b2cdfd15e0c03f1a77b2725efba6.jpg"></a>Chia seeds are one of those superfoods we should really consider adding to our routines. Luckily, the Prevention Test Kitchen made getting a healthy dose easy with this ridiculously tasty blueberry-chia oat cake. The recipe is packed with omega-3 fatty acids, antioxidants, polyphenols, and fiber. Get your next favorite breakfast fix at the link in our bio! The Dr. Berg Show LIVE - October 17, 2025 https://www.youtube.com/watch?v=63w6kMEXTK8 Dr. Eric Berg DC urn:uuid:9f0a71b9-35a3-e255-9e7e-9c3d1fb02851 Fri, 17 Oct 2025 16:13:56 +0000 Dr. Eric Berg DC The Dr. Berg Show LIVE - October 17, 2025 Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. What Would Happen If You Ate 4 Eggs Every Day https://www.youtube.com/shorts/AtUkYBhIJeI Dr. Eric Berg DC urn:uuid:af2d84a5-5433-7829-2680-6b3a5e78f10f Fri, 17 Oct 2025 10:00:49 +0000 Dr. Eric Berg DC What Would Happen If You Ate 4 Eggs Every Day What happens if you eat 4 eggs every day? Discover why eggs are called nature’s perfect food! In this video, you’ll learn what eating 4 eggs daily can do to your body, brain, heart, and metabolism, and why the protein in eggs has the highest biological value of any food on the planet. Many people think eating eggs daily raises cholesterol, but the truth will surprise you. Understand the difference between real food and ultra-processed food, and why it matters: ➡️ https://drbrg.co/3L0h0WY Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow Me on Social Media: YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipe: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Laura Geller is offering the fall sale we need! Everything on the brand’s site is up to 50% off, including best-sellers like the award-winning Baked Balance-n-Brighten Color Correcting Foundation. Go to the link in bio to find out more about the major mar https://www.pinterest.com/pin/109493834685317521/ Prevention Magazine urn:uuid:9672ffda-dd5a-11ab-8ecb-bd2d005b9c9d Wed, 15 Oct 2025 01:42:53 +0000 <a href="https://www.pinterest.com/pin/109493834685317521/"><img src="https://i.pinimg.com/236x/35/a5/f0/35a5f049e9d3d08d6b0c107e579c176b.jpg"></a>Laura Geller is offering the fall sale we need! Everything on the brand’s site is up to 50% off, including best-sellers like the award-winning Baked Balance-n-Brighten Color Correcting Foundation. Go to the link in bio to find out more about the major markdown sale. Age doesn’t define you. https://www.pinterest.com/pin/109493834685313661/ Prevention Magazine urn:uuid:bf124a6f-a47e-03e3-51e4-d214b9de54b4 Tue, 14 Oct 2025 01:43:37 +0000 <a href="https://www.pinterest.com/pin/109493834685313661/"><img src="https://i.pinimg.com/236x/70/de/fd/70defd5369361a591453c4cc20373bcd.jpg"></a>Age doesn’t define you.