Freelancing and Your Health http://feed.informer.com/digests/UYFW34JQCJ/feeder Freelancing and Your Health Respective post owners and feed distributors Fri, 06 Apr 2018 20:18:28 -0700 Feed Informer http://feed.informer.com/ The Science Behind Longevity Supplements: Enhancing Healthspan and Lifespan https://healthtian.com/the-science-behind-longevity-supplements-enhancing-healthspan-and-lifespan/ Healthable urn:uuid:ec58e9f5-60dc-5dc0-14cc-3038794a91f9 Wed, 30 Oct 2024 02:04:21 -0700 <div><img width="1792" height="1024" src="https://healthtian.com/wp-content/uploads/2024/10/vibrant-futuristic-representation-of-cellular-health.webp" class="attachment-full size-full wp-post-image" alt="Colorful illustration of cellular structures and DNA strands" style="margin-bottom: 15px;" decoding="async" fetchpriority="high" srcset="https://healthtian.com/wp-content/uploads/2024/10/vibrant-futuristic-representation-of-cellular-health.webp 1792w, https://healthtian.com/wp-content/uploads/2024/10/vibrant-futuristic-representation-of-cellular-health-768x439.webp 768w, https://healthtian.com/wp-content/uploads/2024/10/vibrant-futuristic-representation-of-cellular-health-1536x878.webp 1536w, https://healthtian.com/wp-content/uploads/2024/10/vibrant-futuristic-representation-of-cellular-health-735x420.webp 735w, https://healthtian.com/wp-content/uploads/2024/10/vibrant-futuristic-representation-of-cellular-health-640x366.webp 640w, https://healthtian.com/wp-content/uploads/2024/10/vibrant-futuristic-representation-of-cellular-health-681x389.webp 681w" sizes="(max-width: 1792px) 100vw, 1792px" /></div>In recent years, the search for longevity has evolved beyond extending the number of years in life to enhancing the quality of those years. While lifespan measures how long we live, healthspan&#x2014;our years of good health&#x2014;may be the more vital consideration. Recently, longevity supplements are emerging as science suggests their potential to not only slow [&#8230;] Health Holger Schmitz The Importance of Quality Healthcare: How Acıbadem Health Point is Bridging the Gap for International Patients https://healthtian.com/the-importance-of-quality-healthcare-how-acibadem-health-point-is-bridging-the-gap-for-international-patients/ Healthable urn:uuid:04b1e710-115d-a16b-8ae3-ef81177145d5 Thu, 24 Oct 2024 04:48:57 -0700 <div><img width="1792" height="1024" src="https://healthtian.com/wp-content/uploads/2024/10/modern-healthcare-setting-featuring-2-healthcare-professionals.webp" class="attachment-full size-full wp-post-image" alt="Doctors discussing patient care in high-tech hospital room" style="margin-bottom: 15px;" decoding="async" fetchpriority="high" srcset="https://healthtian.com/wp-content/uploads/2024/10/modern-healthcare-setting-featuring-2-healthcare-professionals.webp 1792w, https://healthtian.com/wp-content/uploads/2024/10/modern-healthcare-setting-featuring-2-healthcare-professionals-768x439.webp 768w, https://healthtian.com/wp-content/uploads/2024/10/modern-healthcare-setting-featuring-2-healthcare-professionals-1536x878.webp 1536w, https://healthtian.com/wp-content/uploads/2024/10/modern-healthcare-setting-featuring-2-healthcare-professionals-735x420.webp 735w, https://healthtian.com/wp-content/uploads/2024/10/modern-healthcare-setting-featuring-2-healthcare-professionals-640x366.webp 640w, https://healthtian.com/wp-content/uploads/2024/10/modern-healthcare-setting-featuring-2-healthcare-professionals-681x389.webp 681w" sizes="(max-width: 1792px) 100vw, 1792px" /></div>Access to quality healthcare is a fundamental aspect of living a healthy, fulfilling life. In today&#x2019;s world, where healthcare needs are growing increasingly complex, it&#x2019;s essential to have reliable healthcare providers that offer cutting-edge medical treatments, personalized care, and support through every stage of the patient journey. Whether you&#x2019;re seeking treatment for a chronic condition, [&#8230;] Articles Holger Schmitz The Ultimate 2024 Voting Checklist to Get Ready for Election Day https://healthtian.com/the-ultimate-2024-voting-checklist-to-get-ready-for-election-day/ Healthable urn:uuid:ac162420-9a56-295d-b455-0d78d11c44d3 Wed, 23 Oct 2024 05:30:22 -0700 <div><img width="1792" height="1024" src="https://healthtian.com/wp-content/uploads/2024/10/vote-here.webp" class="attachment-full size-full wp-post-image" alt="Diverse group of people at voting station, America" style="margin-bottom: 15px;" decoding="async" srcset="https://healthtian.com/wp-content/uploads/2024/10/vote-here.webp 1792w, https://healthtian.com/wp-content/uploads/2024/10/vote-here-768x439.webp 768w, https://healthtian.com/wp-content/uploads/2024/10/vote-here-1536x878.webp 1536w, https://healthtian.com/wp-content/uploads/2024/10/vote-here-735x420.webp 735w, https://healthtian.com/wp-content/uploads/2024/10/vote-here-640x366.webp 640w, https://healthtian.com/wp-content/uploads/2024/10/vote-here-681x389.webp 681w" sizes="(max-width: 1792px) 100vw, 1792px" /></div>Voting can be pretty intimidating, especially if you&#x2019;ve never done it before. If you recently became a citizen, or are a younger adult, you might be especially nervous. However, even if you have been to the polls before, there&#x2019;s something weirdly too official about the whole process. It&#x2019;s like going through airport security: intense even [&#8230;] Articles Holger Schmitz Chronic Disease Management in Rural Areas: Insights from Dr. Sudesh Banaji https://healthtian.com/chronic-disease-management-in-rural-areas-insights-from-dr-sudesh-banaji/ Healthable urn:uuid:e8ba7906-d299-62d9-53ec-5010b34b0702 Thu, 17 Oct 2024 00:53:48 -0700 <div><img width="1774" height="2025" src="https://healthtian.com/wp-content/uploads/2024/10/word-image-180161-1.jpeg" class="attachment-full size-full wp-post-image" alt="Image Source: Dr. Sudesh Banaji" style="margin-bottom: 15px;" decoding="async" srcset="https://healthtian.com/wp-content/uploads/2024/10/word-image-180161-1.jpeg 1774w, https://healthtian.com/wp-content/uploads/2024/10/word-image-180161-1-768x877.jpeg 768w, https://healthtian.com/wp-content/uploads/2024/10/word-image-180161-1-1346x1536.jpeg 1346w, https://healthtian.com/wp-content/uploads/2024/10/word-image-180161-1-368x420.jpeg 368w, https://healthtian.com/wp-content/uploads/2024/10/word-image-180161-1-640x731.jpeg 640w, https://healthtian.com/wp-content/uploads/2024/10/word-image-180161-1-681x777.jpeg 681w" sizes="(max-width: 1774px) 100vw, 1774px" /></div>Chronic diseases, such as diabetes, heart disease, and respiratory conditions, are prevalent across various populations, particularly in rural areas. These conditions demand continuous management and care to prevent complications. In rural settings, the combination of limited healthcare infrastructure and economic challenges adds layers of complexity to chronic disease management. The integration of technology, community-driven initiatives, [&#8230;] Articles Holger Schmitz Understanding the Benefits of Medical Weight Loss for Sustainable Results https://healthtian.com/understanding-the-benefits-of-medical-weight-loss-for-sustainable-results/ Healthable urn:uuid:389503ce-ec80-6932-c1a0-78537064eb4e Wed, 16 Oct 2024 13:14:46 -0700 <div><img width="1024" height="576" src="https://healthtian.com/wp-content/uploads/2024/10/Lose-Belly-FAT.jpg" class="attachment-full size-full wp-post-image" alt="lose belly fat" style="margin-bottom: 15px;" decoding="async" loading="lazy" srcset="https://healthtian.com/wp-content/uploads/2024/10/Lose-Belly-FAT.jpg 1024w, https://healthtian.com/wp-content/uploads/2024/10/Lose-Belly-FAT-768x432.jpg 768w, https://healthtian.com/wp-content/uploads/2024/10/Lose-Belly-FAT-747x420.jpg 747w, https://healthtian.com/wp-content/uploads/2024/10/Lose-Belly-FAT-640x360.jpg 640w, https://healthtian.com/wp-content/uploads/2024/10/Lose-Belly-FAT-681x383.jpg 681w" sizes="(max-width: 1024px) 100vw, 1024px" /></div>Finding a weight loss solution that leads to lasting change can feel challenging, especially when trying numerous diets or exercise plans that fail to provide sustainable results. At VIVA Wellness, we understand that your weight loss journey is personal and often linked to more than just food choices or activity levels. That&#x2019;s where medical weight [&#8230;] Articles Holger Schmitz PUR-FORM: Your One-Stop Shop for Health and Wellness in South Florida https://healthtian.com/pur-form-your-one-stop-shop-for-health-and-wellness-in-south-florida/ Healthable urn:uuid:155168e3-cff3-c2ec-c402-434b064d32ec Mon, 14 Oct 2024 07:39:01 -0700 <div><img width="2560" height="1633" src="https://healthtian.com/wp-content/uploads/2024/10/Medical-Weight-Loss-Programs.jpeg" class="attachment-full size-full wp-post-image" alt="medical weight loss programs" style="margin-bottom: 15px;" decoding="async" loading="lazy" srcset="https://healthtian.com/wp-content/uploads/2024/10/Medical-Weight-Loss-Programs.jpeg 2560w, https://healthtian.com/wp-content/uploads/2024/10/Medical-Weight-Loss-Programs-768x490.jpeg 768w, https://healthtian.com/wp-content/uploads/2024/10/Medical-Weight-Loss-Programs-1536x980.jpeg 1536w, https://healthtian.com/wp-content/uploads/2024/10/Medical-Weight-Loss-Programs-2048x1306.jpeg 2048w, https://healthtian.com/wp-content/uploads/2024/10/Medical-Weight-Loss-Programs-658x420.jpeg 658w, https://healthtian.com/wp-content/uploads/2024/10/Medical-Weight-Loss-Programs-640x408.jpeg 640w, https://healthtian.com/wp-content/uploads/2024/10/Medical-Weight-Loss-Programs-681x434.jpeg 681w" sizes="(max-width: 2560px) 100vw, 2560px" /></div>In the vibrant landscape of South Florida, where health-conscious individuals seek cutting-edge solutions, PUR-FORM&#xA0;emerges as a revolutionary one-stop shop for advanced health and wellness treatments. Specializing in state-of-the-art biohacking therapies, medical weight loss programs, hormone optimization, and sexual health treatments, PUR-FORM is setting a new standard in holistic health care, offering a comprehensive approach to [&#8230;] Articles Holger Schmitz Secure Dental: Protecting Your Oral Health and Peace of Mind https://healthtian.com/secure-dental-protecting-your-oral-health-and-peace-of-mind/ Healthable urn:uuid:f6f6cb38-9841-2348-cfd7-0e27d21a49cc Sun, 13 Oct 2024 09:11:20 -0700 <div><img width="1024" height="683" src="https://healthtian.com/wp-content/uploads/2024/10/oral-health.jpg" class="attachment-full size-full wp-post-image" alt="oral health" style="margin-bottom: 15px;" decoding="async" loading="lazy" srcset="https://healthtian.com/wp-content/uploads/2024/10/oral-health.jpg 1024w, https://healthtian.com/wp-content/uploads/2024/10/oral-health-768x512.jpg 768w, https://healthtian.com/wp-content/uploads/2024/10/oral-health-630x420.jpg 630w, https://healthtian.com/wp-content/uploads/2024/10/oral-health-640x427.jpg 640w, https://healthtian.com/wp-content/uploads/2024/10/oral-health-681x454.jpg 681w" sizes="(max-width: 1024px) 100vw, 1024px" /></div>Key Takeaways Crucial for Overall Health: Your oral health is integral to physical wellness, self-esteem, and overall life quality. Connection to Systemic Health Issues: Failing to maintain dental hygiene can lead to severe health complications, impacting aspects like pregnancy and immune function. Common Dental Problems: Issues such as cavities and gum disease not only cause [&#8230;] Articles Holger Schmitz Spotlighting Humanitarianism in Dentistry and Maxillofacial Surgery, with Dr. Louis Bourget https://healthtian.com/spotlighting-humanitarianism-in-dentistry-and-maxillofacial-surgery-with-dr-louis-bourget/ Healthable urn:uuid:17bd7756-efb8-13f9-5adc-af134d42a5d9 Mon, 30 Sep 2024 09:35:38 -0700 <div><img width="2121" height="1414" src="https://healthtian.com/wp-content/uploads/2024/09/image.jpg" class="attachment-full size-full wp-post-image" alt="Blurred modern dental office interior" style="margin-bottom: 15px;" decoding="async" fetchpriority="high" srcset="https://healthtian.com/wp-content/uploads/2024/09/image.jpg 2121w, https://healthtian.com/wp-content/uploads/2024/09/image-768x512.jpg 768w, https://healthtian.com/wp-content/uploads/2024/09/image-1536x1024.jpg 1536w, https://healthtian.com/wp-content/uploads/2024/09/image-2048x1365.jpg 2048w, https://healthtian.com/wp-content/uploads/2024/09/image-630x420.jpg 630w, https://healthtian.com/wp-content/uploads/2024/09/image-640x427.jpg 640w, https://healthtian.com/wp-content/uploads/2024/09/image-681x454.jpg 681w" sizes="(max-width: 2121px) 100vw, 2121px" /></div>Dentistry may not be the first medical profession that comes to mind when you think of humanitarian work. You may think of surgeons, oncologists, or immunologists working in underdeveloped communities. However, the essential services that dentists provide have changed countless lives around the world for the better.&#xA0; Underrated Dental health is unfortunately one of the [&#8230;] Articles Holger Schmitz Mark Grober’s Insights on Running and Weightlifting: A Balanced Approach to Fitness https://healthtian.com/mark-grobers-insights-on-running-and-weightlifting-a-balanced-approach-to-fitness/ Healthable urn:uuid:37acb1bd-5c48-56be-7bcd-1180c3f6488f Wed, 25 Sep 2024 01:02:16 -0700 <div><img width="1200" height="800" src="https://healthtian.com/wp-content/uploads/2024/09/running-1.png" class="attachment-full size-full wp-post-image" alt="Man jogging on sunny bridge at dawn" style="margin-bottom: 15px;" decoding="async" srcset="https://healthtian.com/wp-content/uploads/2024/09/running-1.png 1200w, https://healthtian.com/wp-content/uploads/2024/09/running-1-768x512.png 768w, https://healthtian.com/wp-content/uploads/2024/09/running-1-630x420.png 630w, https://healthtian.com/wp-content/uploads/2024/09/running-1-640x427.png 640w, https://healthtian.com/wp-content/uploads/2024/09/running-1-681x454.png 681w" sizes="(max-width: 1200px) 100vw, 1200px" /></div>Mark Grober, a passionate fitness enthusiast, has spent years honing his expertise in both running and weightlifting. His philosophy centers around achieving balance in fitness, blending endurance training with strength work to maximize performance and overall health. When he is not working as a partner at GHS Investments, a leading private investment and management group, [&#8230;] Articles Holger Schmitz Dr. Joseph Mercola’s Top Cycling Tips: How to Protect Your Joints and Boost Your Ride https://healthtian.com/dr-joseph-mercolas-top-cycling-tips-how-to-protect-your-joints-and-boost-your-ride/ Healthable urn:uuid:d6d59558-c596-67dc-8bdf-ad922f7cd2a3 Thu, 19 Sep 2024 06:20:53 -0700 <div><img width="1792" height="1024" src="https://healthtian.com/wp-content/uploads/2024/09/cyclist-warming-up-before-a-ride-performing-leg-swings-and-dynamic-stretches-on-a-trail.webp" class="attachment-full size-full wp-post-image" alt="Cyclist stretching leg beside bike at sunrise" style="margin-bottom: 15px;" decoding="async" srcset="https://healthtian.com/wp-content/uploads/2024/09/cyclist-warming-up-before-a-ride-performing-leg-swings-and-dynamic-stretches-on-a-trail.webp 1792w, https://healthtian.com/wp-content/uploads/2024/09/cyclist-warming-up-before-a-ride-performing-leg-swings-and-dynamic-stretches-on-a-trail-768x439.webp 768w, https://healthtian.com/wp-content/uploads/2024/09/cyclist-warming-up-before-a-ride-performing-leg-swings-and-dynamic-stretches-on-a-trail-1536x878.webp 1536w, https://healthtian.com/wp-content/uploads/2024/09/cyclist-warming-up-before-a-ride-performing-leg-swings-and-dynamic-stretches-on-a-trail-735x420.webp 735w, https://healthtian.com/wp-content/uploads/2024/09/cyclist-warming-up-before-a-ride-performing-leg-swings-and-dynamic-stretches-on-a-trail-640x366.webp 640w, https://healthtian.com/wp-content/uploads/2024/09/cyclist-warming-up-before-a-ride-performing-leg-swings-and-dynamic-stretches-on-a-trail-681x389.webp 681w" sizes="(max-width: 1792px) 100vw, 1792px" /></div>Cycling is a great way to stay fit, enjoy the outdoors, and build endurance in a way that is easy on your joints. Like many sports, all it requires is proper technique to avoid injury and enhance performance. Dr. Joseph Mercola, a well-known advocate of holistic health and fitness, emphasizes the importance of joint care [&#8230;] Articles Holger Schmitz Take control of your health this winter https://www.pinterest.com/pin/713328028476180007/ Antwan Murphy urn:uuid:4664854b-fb1a-a931-1739-2b407f5e7fd6 Wed, 04 Nov 2020 09:20:48 -0800 <a href="https://www.pinterest.com/pin/713328028476180007/"> <img src="https://i.pinimg.com/236x/c3/c4/e0/c3c4e08c65a320be3368f699a4004d13.jpg"></a> Take control of your health this winter You just turned 26. Now what? https://www.pinterest.com/pin/713328028476141226/ Antwan Murphy urn:uuid:3ffee28f-706c-0f07-f754-6624e2a9f1b1 Tue, 03 Nov 2020 07:20:14 -0800 <a href="https://www.pinterest.com/pin/713328028476141226/"> <img src="https://i.pinimg.com/236x/90/59/47/905947147211e699e1ca62aecfeec60e.jpg"></a> You just turned 26. Now what? 1-Minute Deadlift Tip: The Power of the Slow Start https://www.pinterest.com/pin/713328028476113385/ Antwan Murphy urn:uuid:774eb1a2-6b40-5cc6-3ea4-13013e36b56d Mon, 02 Nov 2020 12:09:30 -0800 <a href="https://www.pinterest.com/pin/713328028476113385/"> <img src="https://i.pinimg.com/236x/4a/42/90/4a42903d649feb243fb9416b5dbb22f0.jpg"></a> 1-Minute Deadlift Tip: The Power of the Slow Start How (and why) to get your insurance through Freelancers Union https://www.pinterest.com/pin/713328028476101711/ Antwan Murphy urn:uuid:b11a49d2-472f-c56d-73d1-0771bd032b32 Mon, 02 Nov 2020 05:20:08 -0800 <a href="https://www.pinterest.com/pin/713328028476101711/"> <img src="https://i.pinimg.com/236x/24/2b/b8/242bb8413ee4773a65996c93c4bd7918.jpg"></a> How (and why) to get your insurance through Freelancers Union Coach and Grow Rich https://www.pinterest.com/pin/713328028475976078/ Antwan Murphy urn:uuid:f296f7d4-3341-755b-ed62-0639f4cb518d Thu, 29 Oct 2020 13:09:39 -0700 <a href="https://www.pinterest.com/pin/713328028475976078/"> <img src="https://i.pinimg.com/236x/10/35/43/1035435c97b835af950e5c9f7768d522.jpg"></a> Coach and Grow Rich The 3 most important things you can do to protect your freelance writing business https://www.pinterest.com/pin/713328028475960255/ Antwan Murphy urn:uuid:7d5ccf3d-a288-c4fb-f991-74e601427711 Thu, 29 Oct 2020 05:20:06 -0700 <a href="https://www.pinterest.com/pin/713328028475960255/"> <img src="https://i.pinimg.com/236x/d0/8c/18/d08c185395b8bfb3eca381512192c90b.jpg"></a> The 3 most important things you can do to protect your freelance writing business 7 things your competitors know about winning customers https://www.pinterest.com/pin/713328028475930122/ Antwan Murphy urn:uuid:b6598135-669b-9e0b-8002-59b5a6bbcdc3 Wed, 28 Oct 2020 08:20:13 -0700 <a href="https://www.pinterest.com/pin/713328028475930122/"> <img src="https://i.pinimg.com/236x/d0/ab/b1/d0abb1ebc901ae44ca857f4ebdfd5283.jpg"></a> 7 things your competitors know about winning customers The Missing Key to Conquering Your First Pullup: Stop Focusing on Eccentrics and Do This Instead https://www.pinterest.com/pin/713328028475901895/ Antwan Murphy urn:uuid:4f2491ec-ec0a-440e-08d6-c8f3a76f0a1f Tue, 27 Oct 2020 12:09:12 -0700 <a href="https://www.pinterest.com/pin/713328028475901895/"> <img src="https://i.pinimg.com/236x/f0/b1/81/f0b181af874f4311d34847405a4388f2.jpg"></a> The Missing Key to Conquering Your First Pullup: Stop Focusing on Eccentrics and Do This Instead How virtual reality can make freelancing even better https://www.pinterest.com/pin/713328028475895338/ Antwan Murphy urn:uuid:f53f09a9-e836-12f6-c785-2d33c1b1930d Tue, 27 Oct 2020 08:20:07 -0700 <a href="https://www.pinterest.com/pin/713328028475895338/"> <img src="https://i.pinimg.com/236x/96/ab/3c/96ab3c29ae58456fc49a1aa3710ff757.jpg"></a> How virtual reality can make freelancing even better When it's time to take control https://www.pinterest.com/pin/713328028475860709/ Antwan Murphy urn:uuid:32eff0c4-d10f-1e61-17ec-9fc1eb9e61c2 Mon, 26 Oct 2020 08:20:23 -0700 <a href="https://www.pinterest.com/pin/713328028475860709/"> <img src="https://i.pinimg.com/236x/93/8a/9f/938a9f92d44d6fca1f36452f04d24d74.jpg"></a> When it's time to take control Do you qualify for a health insurance subsidy? How to find out and how to claim https://www.pinterest.com/pin/713328028475770450/ Antwan Murphy urn:uuid:f5ad4ea9-eb1e-77a8-bc1b-9036b969f07b Fri, 23 Oct 2020 15:20:14 -0700 <a href="https://www.pinterest.com/pin/713328028475770450/"> <img src="https://i.pinimg.com/236x/63/e9/d6/63e9d60847ddb9b8eb4c8a70aafd81a6.jpg"></a> Do you qualify for a health insurance subsidy? How to find out and how to claim Why freelance writers (really) need liability insurance https://www.pinterest.com/pin/713328028475718971/ Antwan Murphy urn:uuid:28fbbbd5-f637-0c19-06ed-66862f9d6fab Thu, 22 Oct 2020 05:20:21 -0700 <a href="https://www.pinterest.com/pin/713328028475718971/"> <img src="https://i.pinimg.com/236x/58/14/81/581481882af5273f55269170912bcc30.jpg"></a> Why freelance writers (really) need liability insurance Use this military principle in your business writing https://www.pinterest.com/pin/713328028475688585/ Antwan Murphy urn:uuid:442c2dad-cd43-1fa7-dca4-321b91e51712 Wed, 21 Oct 2020 08:20:19 -0700 <a href="https://www.pinterest.com/pin/713328028475688585/"> <img src="https://i.pinimg.com/236x/30/c4/6c/30c46c6c27e4d955a41d93f4311bc170.jpg"></a> Use this military principle in your business writing The self-employment tax wage threshold has risen. Here's what that could mean for your 2020 tax burden. https://www.pinterest.com/pin/713328028475654075/ Antwan Murphy urn:uuid:166db3a1-1d3e-28a7-3d80-34da83138466 Tue, 20 Oct 2020 08:20:03 -0700 <a href="https://www.pinterest.com/pin/713328028475654075/"> <img src="https://i.pinimg.com/236x/2e/2c/18/2e2c18068c84308ec123fa1308460431.jpg"></a> The self-employment tax wage threshold has risen. Here's what that could mean for your 2020 tax burden. Exercises You Should Be Doing: The Canister Press https://www.pinterest.com/pin/713328028475652196/ Antwan Murphy urn:uuid:241645f4-1135-c86a-6bd0-e16c7ed8a5ee Tue, 20 Oct 2020 07:09:42 -0700 <a href="https://www.pinterest.com/pin/713328028475652196/"> <img src="https://i.pinimg.com/236x/c2/13/08/c2130882b9e29cfb063f0d642379bcf0.jpg"></a> Exercises You Should Be Doing: The Canister Press 1-Minute Deadlift Tip: Pause Reps https://www.pinterest.com/pin/713328028475624241/ Antwan Murphy urn:uuid:4d6e253c-9f11-1365-4bed-b20abcd280b7 Mon, 19 Oct 2020 11:09:07 -0700 <a href="https://www.pinterest.com/pin/713328028475624241/"> <img src="https://i.pinimg.com/236x/6e/68/0a/6e680a1e406c371e65bc72a95d97b263.jpg"></a> 1-Minute Deadlift Tip: Pause Reps Professional liability protection for freelance writers is here https://www.pinterest.com/pin/713328028475614897/ Antwan Murphy urn:uuid:a1dff1d6-a395-27ea-1832-e48e508ec134 Mon, 19 Oct 2020 06:20:26 -0700 <a href="https://www.pinterest.com/pin/713328028475614897/"> <img src="https://i.pinimg.com/236x/7a/a0/71/7aa0714e7c83338d784f5c5290162fcb.jpg"></a> Professional liability protection for freelance writers is here Understanding new IRS rules about deducting meals and entertainment https://www.pinterest.com/pin/713328028475203787/ Antwan Murphy urn:uuid:e8b842dc-07bc-0012-154e-5ad89ed93974 Wed, 07 Oct 2020 08:22:41 -0700 <a href="https://www.pinterest.com/pin/713328028475203787/"> <img src="https://i.pinimg.com/236x/83/b0/71/83b0715e77582d2c17f03af778161ccb.jpg"></a> Understanding new IRS rules about deducting meals and entertainment 1-Minute Deadlift Tip: External Cues For the Win https://www.pinterest.com/pin/713328028475201265/ Antwan Murphy urn:uuid:d6d1f67b-8508-8bd6-b9a4-ff7b939f830a Wed, 07 Oct 2020 07:12:18 -0700 <a href="https://www.pinterest.com/pin/713328028475201265/"> <img src="https://i.pinimg.com/236x/39/77/96/3977966459f24e05285d4a773ce171ea.jpg"></a> 1-Minute Deadlift Tip: External Cues For the Win Appearance on the Muscles and Management Podcast https://www.pinterest.com/pin/713328028475174858/ Antwan Murphy urn:uuid:816d32bd-c972-6b63-54ac-5b56f161bdcf Tue, 06 Oct 2020 11:10:01 -0700 <a href="https://www.pinterest.com/pin/713328028475174858/"> <img src="https://i.pinimg.com/236x/47/de/74/47de746f7e465d5b599c8c4897738a61.jpg"></a> Appearance on the Muscles and Management Podcast A mixed earner PUA fix was passed by the House as part of HEROES 2.0 https://www.pinterest.com/pin/713328028475171297/ Antwan Murphy urn:uuid:5ac29e14-dbd5-87e5-aa2f-25f545c1c274 Tue, 06 Oct 2020 09:23:10 -0700 <a href="https://www.pinterest.com/pin/713328028475171297/"> <img src="https://i.pinimg.com/236x/e3/16/6e/e3166e2dba1f20c37bd474743710128a.jpg"></a> A mixed earner PUA fix was passed by the House as part of HEROES 2.0 Are you making these 4 common content marketing mistakes? https://www.pinterest.com/pin/713328028475136680/ Antwan Murphy urn:uuid:00ec4033-32aa-f050-0492-727e35639afa Mon, 05 Oct 2020 10:21:33 -0700 <a href="https://www.pinterest.com/pin/713328028475136680/"> <img src="https://i.pinimg.com/236x/31/b6/7b/31b67b4ffe08fae5026c0eb37e571592.jpg"></a> Are you making these 4 common content marketing mistakes? The Top 2 Mistakes Trainers Make With Nutrition and Recovery and How to Fix Them https://www.pinterest.com/pin/713328028475132811/ Antwan Murphy urn:uuid:0658867d-9156-d68d-c47e-0fc63cc74d08 Mon, 05 Oct 2020 08:09:36 -0700 <a href="https://www.pinterest.com/pin/713328028475132811/"> <img src="https://i.pinimg.com/236x/bd/58/53/bd5853dac3bf0178c15b5a4f57ce7829.jpg"></a> The Top 2 Mistakes Trainers Make With Nutrition and Recovery and How to Fix Them 6 simple steps to deal with writer's burnout https://www.pinterest.com/pin/713328028474994558/ Antwan Murphy urn:uuid:35920b8c-7353-459d-705e-4e5947082835 Thu, 01 Oct 2020 08:20:22 -0700 <a href="https://www.pinterest.com/pin/713328028474994558/"> <img src="https://i.pinimg.com/236x/bf/97/33/bf973350b62d74ee409a9bfb228da556.jpg"></a> 6 simple steps to deal with writer's burnout Runner’s Power with Imke Salander https://blog.myfitnesspal.com/watch/runners-power-with-imke-salander/ Under Armour urn:uuid:06dde478-1e73-0d46-69fe-f6a9247ca8f5 Wed, 06 May 2020 13:00:25 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Keep challenging your speed work right from home with this runner&#8217;s power workout led by Under Armour trainer Imke Salander. Runners benefit by adding strength-training to their workouts. Tap &#8220;Workout Routines&#8221; in the app to find routines built for runners by UA Performance Specialists.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/runners-power-with-imke-salander/">Runner’s Power with Imke Salander</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-IMKE-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Keep challenging your speed work right from home with this runner&#8217;s power workout led by Under Armour trainer Imke Salander.</p> <p><strong>Runners benefit by adding strength-training to their workouts. <a href="https://myfitnesspal.app.link/blog-explore-workoutroutines">Tap &#8220;Workout Routines&#8221; in the app</a> to find routines built for runners by UA Performance Specialists.</strong></p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/runners-power-with-imke-salander/">Runner’s Power with Imke Salander</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell 15 Minute Core with Monica Jones https://blog.myfitnesspal.com/watch/15-minute-core-with-monica-jones/ Under Armour urn:uuid:1fa77c56-c133-f73d-e80e-49a79de7d12e Wed, 06 May 2020 11:00:40 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Get moving with this 15 minute core burner with Under Armour trainer Monica Jones.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/15-minute-core-with-monica-jones/">15 Minute Core with Monica Jones</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/Cover_2880X1808px-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Get moving with this 15 minute core burner with Under Armour trainer Monica Jones.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/15-minute-core-with-monica-jones/">15 Minute Core with Monica Jones</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell The Truth About Mental Toughness https://blog.myfitnesspal.com/watch/the-truth-about-mental-toughness/ Under Armour urn:uuid:a638f7f6-1e12-7701-8a2e-5c0ec320cf4f Tue, 05 May 2020 11:00:15 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Sport psychologist Dr. Michael Gervais provides a framework for mental toughness.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/the-truth-about-mental-toughness/">The Truth About Mental Toughness</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-DMG-3-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Sport psychologist Dr. Michael Gervais provides a framework for mental toughness.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/the-truth-about-mental-toughness/">The Truth About Mental Toughness</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell 20 Minute HIIT with Adinda Sukardi https://blog.myfitnesspal.com/watch/20-minute-hiit-with-adinda-sukardi/ Under Armour urn:uuid:60f9ccc4-0117-7f2a-35ca-865f8ad48760 Fri, 01 May 2020 13:00:03 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>We&#8217;ve got your next chance to sweat with a 20 minute HIIT workout from Under Armour trainer Adinda Sukardi.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/20-minute-hiit-with-adinda-sukardi/">20 Minute HIIT with Adinda Sukardi</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-ADINDA-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p><span style="font-weight: 400;">We&#8217;ve got your next chance to sweat with a 20 minute HIIT workout from Under Armour trainer Adinda Sukardi.</span></p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/20-minute-hiit-with-adinda-sukardi/">20 Minute HIIT with Adinda Sukardi</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell 10 Minute AMRAP with Alex Crockford https://blog.myfitnesspal.com/watch/10-minute-amrap-with-alex-crockford/ Under Armour urn:uuid:0720ea12-000e-a60e-5c49-1e5dc41c1dbf Fri, 01 May 2020 11:00:44 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Complete this 10 minute AMRAP with Under Armour trainer Alex Crockford.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/10-minute-amrap-with-alex-crockford/">10 Minute AMRAP with Alex Crockford</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/05/2880-Alex2-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Complete this 10 minute AMRAP with Under Armour trainer Alex Crockford.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/10-minute-amrap-with-alex-crockford/">10 Minute AMRAP with Alex Crockford</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell The Healthiest Pantry Foods https://blog.myfitnesspal.com/watch/the-healthiest-pantry-foods/ Under Armour urn:uuid:d5bb97e0-22ef-b62d-9b13-ae61d72d0f58 Thu, 30 Apr 2020 13:00:27 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Nutrition specialist Tyler Jean shares his grocery list of shelf-stable, nutrient-dense foods.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/the-healthiest-pantry-foods/">The Healthiest Pantry Foods</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-2-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Nutrition specialist Tyler Jean shares his grocery list of shelf-stable, nutrient-dense foods.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/the-healthiest-pantry-foods/">The Healthiest Pantry Foods</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell Immune-Supporting Foods with Tyler Jean https://blog.myfitnesspal.com/watch/immune-supporting-foods-with-tyler-jean/ Under Armour urn:uuid:363f9168-c06e-6ca9-41b8-939de10beaa5 Thu, 30 Apr 2020 11:00:49 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Nutrition specialist Tyler Jean shares produce and foods that support a healthy immune function.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/immune-supporting-foods-with-tyler-jean/">Immune-Supporting Foods with Tyler Jean</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Tyler-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Nutrition specialist Tyler Jean shares produce and foods that support a healthy immune function.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/immune-supporting-foods-with-tyler-jean/">Immune-Supporting Foods with Tyler Jean</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell 20 Minute HIIT with Sophie Grace Holmes https://blog.myfitnesspal.com/watch/20-minute-hiit-with-sophie-grace-holmes/ Under Armour urn:uuid:99db479e-9e9a-3824-213e-0177c2c8644e Wed, 29 Apr 2020 13:00:21 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Try this 20 minute HIIT workout with Under Armour trainer Sophie Grace Holmes.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/20-minute-hiit-with-sophie-grace-holmes/">20 Minute HIIT with Sophie Grace Holmes</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Sophie-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Try this 20 minute HIIT workout with Under Armour trainer Sophie Grace Holmes.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/20-minute-hiit-with-sophie-grace-holmes/">20 Minute HIIT with Sophie Grace Holmes</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell 18 Minute EMOM with Saman Munir https://blog.myfitnesspal.com/watch/18-minute-emom-with-saman-munir/ Under Armour urn:uuid:163cee04-5c27-7e38-f5c6-07084ed6a86b Wed, 29 Apr 2020 11:00:53 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Under Armour trainer Saman Munir takes you through this no-equipment 18 minute EMOM workout to try at home.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/18-minute-emom-with-saman-munir/">18 Minute EMOM with Saman Munir</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Saman-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Under Armour trainer Saman Munir takes you through this no-equipment 18 minute EMOM workout to try at home.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/18-minute-emom-with-saman-munir/">18 Minute EMOM with Saman Munir</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell How to Build Self-Trust https://blog.myfitnesspal.com/watch/how-to-build-self-trust/ Under Armour urn:uuid:94700acd-97ae-f561-63f6-ebaf0e1d4423 Mon, 27 Apr 2020 13:00:15 -0700 <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Sport psychologist Dr. Michael Gervais breaks down the most bedrock mental skill you can have: self-trust.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/how-to-build-self-trust/">How to Build Self-Trust</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> <img width="1024" height="643" src="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-1024x643.jpg" class="attachment-large size-large wp-post-image" alt="" srcset="https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-1024x643.jpg 1024w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-300x188.jpg 300w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-768x482.jpg 768w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-1536x964.jpg 1536w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-2048x1286.jpg 2048w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-500x315.jpg 500w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-scaled-752x472.jpg 752w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-269x169.jpg 269w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-444x280.jpg 444w, https://blog.myfitnesspal.com/wp-content/uploads/2020/04/2880-Dr-G-3-299x188.jpg 299w" sizes="(max-width: 1024px) 100vw, 1024px" /><p>Sport psychologist Dr. Michael Gervais breaks down the most bedrock mental skill you can have: self-trust.</p> <p>The post <a rel="nofollow" href="https://blog.myfitnesspal.com/watch/how-to-build-self-trust/">How to Build Self-Trust</a> appeared first on <a rel="nofollow" href="https://blog.myfitnesspal.com">Under Armour</a>.</p> Lexi Campbell Top 40 Useful Sites To Learn New Skills http://www.stumbleupon.com/su/16ppy2 antwanrmurphy's Likes | StumbleUpon.com urn:uuid:a697ea95-15af-439f-7b35-3b5f393b3fcf Sat, 17 Mar 2018 02:35:18 -0700 <a href="http://www.stumbleupon.com/su/16ppy2"><img title="Top 40 Useful Sites To Learn New Skills" src="http://nb9.stumbleupon.netdna-cdn.com/UdH6aArggCWehV9_ATrAog"/></a><br/> <a href="http://www.stumbleupon.com/su/16ppy2">1.2M views</a> 49 Fascinating YouTube Videos to Learn About the Human Body http://www.stumbleupon.com/su/4LVLdu antwanrmurphy's Likes | StumbleUpon.com urn:uuid:14cd7cf7-5717-02bd-a781-24b645e66573 Sat, 17 Mar 2018 02:18:56 -0700 <a href="http://www.stumbleupon.com/su/4LVLdu"><img title="49 Fascinating YouTube Videos to Learn About the Human Body" src="http://nb9.stumbleupon.netdna-cdn.com/enmXcPOhgfVRjeac-HNpEg"/></a><br/> <a href="http://www.stumbleupon.com/su/4LVLdu">160K views</a>